Nkhunda

Kufotokozera

Nkhunda ndi imodzi mwa mbalame zotchuka kwambiri padziko lonse lapansi ndipo ndi ya banja la nkhunda. Mbalameyi imapezeka makamaka mdera la Europe, Southwest Asia, komanso North Africa.

Nkhunda imadziwika ndi thupi laling'ono, mutu wawung'ono wokhala ndi khosi lalifupi, ndi miyendo yayifupi ndi zala zinayi. Kukula kwa mbalameyi nthawi zambiri kumakhala kofanana ndi ngolo, komabe, palinso anthu okulirapo, ofika kukula ngati nkhuku.

Mtundu wa njiwa ukhoza kukhala utoto umodzi kapena wosiyanasiyana. Pazochitika zonsezi, amadziwika ndi chitsulo chosalala chachitsulo. Nthenga, zolimba komanso zolimba, zimagwirizana kwambiri ndi thupi la mbalameyo. Kutengera kusiyanasiyana, mchira wa nkhunda imatha kukhala yolitali kapena yayifupi komanso yozungulira pang'ono.

Oimira banja la nkhunda ndi mitundu yosachepera khumi ndi isanu ya mbalame zamtchire - zofala kwambiri ndi nkhunda ndi nkhunda zofiirira, komanso nkhwangwa ndi nkhunda nkhuni.
Pali mitundu yapadera ya nkhunda, yomwe nyama yake ndi yokoma kwambiri ndipo imakhala ndi kukoma kwabwino komanso thanzi.

Izi zikuphatikiza Florentine, Coburg Skylark, Mondain, Lynx waku Poland, King, Roman Strasser ndi ena.
Nyama ya njiwa imakhala ndi kukoma kosakhwima kwambiri, komwe kumakhala kovuta kusokoneza ndi chilichonse. Ndipo ngakhale nkhunda zachuluka kwambiri tsopano, anthu okhawo omwe adaleredwa mwapadera ndi awa omwe amagwiritsidwa ntchito pazophikira.

Kuti mupeze nyama yokoma, tikulimbikitsidwa kugwiritsa ntchito anthu achichepere kwambiri, omwe zaka zawo kuyambira masiku 28 mpaka 35. Ngakhale kuti mbalame sizinaphunzire kuuluka, nyama yake ndi yofewa kwambiri. Malingana ndi mtundu wa nkhunda, komanso momwe amasungira, kulemera kwa mwana wa mbalame kumafika magalamu 800, ndipo munthu wamkulu - kuyambira 850 mpaka 1400 g.

Amakhulupirira kuti nyama yankhunda yokoma kwambiri imaphika. Ndipo nkhunda ziyenera kuleredwa mwanjira yapadera. Kuti mutenge nyama yankhunda yoyera yokoma komanso yokoma modabwitsa, tikulimbikitsidwa kumwa mkaka ndi mchere pang'ono patatsala maola ochepa kuti muphe mbalamezo.

Nkhunda

Kuphatikiza apo, kuti nyama ya njiwa ikhale ndi zokometsera zapadera, mbewu zina, katsabola, tsabola kapena karaway zitha kuwonjezedwa pachakudya cha mbalame - tikulimbikitsidwa kuti tichite izi kutatsala masiku ochepa kuti nkhunda ziphedwe.

Maiko osiyanasiyana padziko lapansi ali ndi maphikidwe awo achinsinsi komanso zinsinsi zophika nyama ya nkhunda. Mwachitsanzo, nzika zaku France zimawona nyama ya njiwa yophikidwa mu marinade ya zokometsera ngati chosangalatsa chophikira. Nyama ya njiwa nthawi zambiri imadzaza.

Mwachitsanzo, achi Chinese amakonda kudzaza ndi nandolo wobiriwira wowira bwino, anthu aku Moldova - kuchokera ku mwanawankhosa, ndi Aigupto - kuchokera kumapira. Kuphatikiza apo, nyama ya nkhunda, yomwe imakhala ndi kukoma kokoma kokoma, imangopita mwangwiro ndi mitundu yonse ya zipatso ndi zipatso - makamaka ma apurikoti, ma tangerines, mapeyala, mabulosi abulu ndi mabulosi abulu. Masamba, bowa ndi vinyo wofiira sizingakhale zabwino kuwonjezera pa nyama ya njiwa.

Zakudya za calorie

Magalamu zana a nyama ya njiwa amakhala ndi ma calories pafupifupi 142.

Kapangidwe ndi katundu wothandiza

Nyama ya njiwa imakhala ndi mapuloteni amtengo wapatali, ma amino acid, mavitamini ndi mchere. Lili ndi calcium yokwanira, magnesium, iron, zinc, mavitamini A, C, PP ndi gulu B lokwanira, chifukwa chake kugwiritsa ntchito nyama ya nkhunda kumathandiza kwambiri paumoyo.

  • Madzi 72.82g
  • Zakudya 0g
  • CHIKWANGWANI cha 0g
  • Mafuta 4.52g
  • Mapuloteni 21.76g
  • Mowa ~
  • Cholesterol 90 mg
  • Phulusa 1.28 g

Ngakhale m'masiku a Roma wakale, iwo ankasaka nkhunda, ankadya nyama ya nkhunda pamaphwando a olemekezeka, ankawona kuti nyamayi ndi yokoma. Ngakhale pano siyinyama tsiku lililonse, monga nkhuku kapena nyama yang'ombe, koma ndizofanana ndi miyambo yophikira kumadera ena ku Europe. Mwachitsanzo, ku Tuscany nyama iyi ndi yotchuka, ku Austria nayonso, ndipo, ku France, nkhunda zimadyedwa. Ku Russia, anthu amafunikirabe kuphunzitsidwa izi.

Pongoyambira pomwe, nkhunda ya nyama imasiyana bwanji ndi wamba ...

Nkhunda

Nkhunda zamtundu mwachilengedwe zimasungidwa m'makola osiyana, zimadya chakudya chapadera - forage, oats. Kunja, amasiyana ndi nkhunda wamba zam'misewu mumitengo yawo yopepuka ndi milomo. Ndipo palibe chifukwa cholankhulira za kukoma konse - ndi kusiyana kotereku m'zakudya ndi malo okhala. Ndikudziwa motsimikiza kuti nkhunda zamtundu zimabadwira ku Italy ku Tuscany, ku Chianti. Nyengo ilibe kanthu pakulera nkhunda izi. Nkhunda za mwezi uliwonse zolemera pafupifupi mapaundi zimagulitsidwa.

Kodi mungagule njiwa pamsika uliwonse ku Italy?

Sizokayikitsa, chifukwa, nyama ya njiwa siyiphatikizidwe pazakudya za tsiku ndi tsiku za anthu ambiri. Chotheka kwambiri, nyama ya njiwa ingagulidwe kusitolo yapadera yomwe imagulitsa masewera. Kapena m'masitolo akuluakulu, koma pamenepo atha kukhala ozizira.

Ndipo kumsika, nkhunda nthawi zambiri zimagulitsidwa zikudulidwa, koma ndi mutu ndi zikhasu, kotero kuti zikuwonekeratu kuti iyi ndi nkhunda kwenikweni. Mukamasankha, muyenera kulabadira kununkhira - kuyenera kukhala kwatsopano, khungu - lakuda, ngakhale lofiirira-bulauni, ndi nyama yomwe - yofiira.

Ubwino wa nyama ya njiwa

Nkhunda

Nyama ya nkhunda ndi chakudya cholimbitsa chitetezo cha mthupi, kuyimitsa kuthamanga kwa magazi ndi kugwirira ntchito kwa m'mimba, kuonda, komanso kuchira koyambirira kwamthupi mutadwala kapena kuchitidwa opaleshoni.

Msuzi wa nyama ya nkhunda wokhala ndi Zakudyazi ndi zitsamba ndi chakudya chopatsa thanzi komanso chokoma
Msuzi wa nyama ya nkhunda wokhala ndi Zakudyazi ndi zitsamba ndi chakudya chopatsa thanzi komanso chokoma
Nyama ya nkhunda imakhala ndi mapuloteni ambiri, kuchuluka kwake ndikokwera XNUMX% kuposa mapuloteni omwe ali munyama ya nkhuku.

Magalamu zana a nyama ya nkhunda amakhala ndi mafuta amodzi kapena awiri okha. Zakudya zopatsa mafuta zimasiyanasiyana kutengera njira yokonzekera, koma pafupifupi, pali pafupifupi 120-140 Kcal pa 100 g wa nyama yophika kapena yophika. Iron, calcium, magnesium, zinc, phosphorous - uwu si mndandanda wathunthu wamchere womwe uyenera kupezeka pazakudya za munthu wathanzi komanso womwe umapezeka munyama ya njiwa.

Kuvulaza nyama ya njiwa

Zikhulupiriro zanu zokha ndizomwe zingasokoneze kudya njiwa, palibe zoletsa zina ndi zodzitetezera.

Kuphatikiza pa kupindulitsa kwake, nyama ya nkhunda yachinyamata ndi yofewa kwambiri ndipo imangosungunuka pakamwa.

Momwe mungasankhire nkhunda

Obereketsa nkhunda zanyama amadziwa kuti ndibwino kuzula ndi kupha nkhunda mukangophedwa kumene. Kuti muchite izi, yikani nsalu yoyera yamafuta kapena thumba la pulasitiki pomwe mungayikemo pansi ndi nthenga za mbalameyo. Valani magolovesi.

Mutha kubudula njiwa "youma" kapena mutayatsa nyamayo ndi madzi otentha. Njira yoyamba ndiyabwino, popeza mutha kugwiritsa ntchito nthenga za nkhuku ngati zinthu zodzazira mapilo, ndipo nyama yomwe simunalandire chithandizo chowonjezera cha kutentha imasungabe kukoma kwake.

Pambuyo pochotsa nthenga, mtembowo umapsa pang'ono ndi moto, kutsukidwa m'madzi ozizira ndikuuma.

Kulawa ndi kununkhira kwa nyama ya nkhunda

Nkhunda

Nyama ya nkhunda zakutchire ndi zoweta zimakhala ndi mdima wakuda, nthawi zina ngakhale wabuluu, ulusi wabwino komanso mawonekedwe osakhwima. Minofu yoluka mwa achikulire kwathunthu imakhala yolimba kwambiri ndipo imasiya kukoma. Chifukwa chake, amadya nkhunda osapitirira masiku 30-36. Mitembo ya nyama zazing'ono, zomwe sizinawuluke ndipo sizinapangitse minofu yathunthu, zolemera magalamu 270 mpaka 800 ndi kukula kwake kuchokera pagaleta mpaka nkhuku yaying'ono.

Nthawi zambiri, nyama ya njiwa imafaniziridwa ndi masewera osangalatsa: zinziri, mbalame zazikazi ndi bakha wamnkhalango. Koma, mosiyana ndi masewera achikhalidwe, nyama ya njiwa imakhala ndi kukoma kokoma komanso fungo lapadera lopanda fungo la "mphepo", yomwe imapezeka mwa ambiri okhala ndi nthenga m'nkhalango.

Nyama ya nkhunda pophika: mbalame yosavuta yodyera zachifumu

Nyama ya nkhunda wokoma ndiyosavuta kukonzekera ndipo imasowa popanda chowonjezera chowonjezera ndi zitsamba. Pofuna kusintha kwambiri kukoma kwa nyama, kuipatsa fungo lapadera ndi kukoma mtima, nyerere, katsabola kapena mbewu za caraway zimawonjezeredwa kuzakudya m'minda kutatsala maola ochepa kuti nkhuku ziziphedwa, ndipo nkhunda zanyama zimagulitsidwa kwambiri ndi mkaka wamchere.

Popeza nyama ya nkhunda zakutchire ndi zoweta zimakhala ndi kukoma kokoma, mbale zimawoneka ngati zabwino momwe njiwa imaphatikizira ndi zipatso / zipatso zotsekemera komanso zowawasa, masamba owiritsa kapena owotchera. Zakudya zabwino kwambiri za nyama ya nkhunda ndi mbatata zotentha kapena mbatata, katsitsumzukwa kapena nyemba zobiriwira, nandolo ndi ziphuphu za chimanga.

Kuti musunge zakudya zonse ndikuwonjezera kukoma kwa nyama, tikulimbikitsidwa kuphika nkhunda mu uvuni, pa grill kapena pamalavulira. Koma mbale zophikidwa mu uvuni kapena chowotchera kawiri zitha kusankhidwa kukhala zaluso zaluso zophikira.

Momwe mungaphike:

• Msuzi wa nkhunda zonse;
• Risotto wokhala ndi nyama ya njiwa ndi tsabola wotentha;
• Mono-pate wosakhwima wopangidwa ndi njiwa kokha kapena pate ndi kuwonjezera chiwindi cha nkhuku, mitima ndi m'mimba;
• Nyama yokazinga yothira mu vinyo ndi msuzi wa mabulosi;
• Cutlets ndi meatballs, minced nyama kebabs;
• Soufflé ndi pudding wa nyama;
• Nkhunda zokazinga mwachangu ndi anyezi ndi msuzi wa mabulosi.

Msuzi wa njiwa ndi siginecha yophikika ya ophika ochokera kumayiko osiyanasiyana ndi mankhwala enieni ochiritsira omwe amabwezeretsa mphamvu ndikuyambitsa njira zamagetsi mthupi.

Nkhunda yakutchire yokhala ndi masamba

Nkhunda

zosakaniza

  • Nkhunda 5 ma PC (1 kg)
  • Zonunkhira za nyama
  • Salt
  • 700 g zukini
  • 300 g Kolifulawa
  • 40 g Mafuta azitona (masamba)
  • 1 pc Kaloti
  • 1 pc Anyezi
  • 60 ml Msuzi wa soya
  • 30 g Wokondedwa

Momwe mungaphike

  1. Sambani mbalame, yeretsani matumbo. Yendani mosakaniza ndi zonunkhira ndi mchere kwa maola angapo. Wiritsani m'madzi amchere ndi kaloti, anyezi, parsley kwa ola limodzi. Kenako tulutsani nkhunda, ziume zowuma ndikufalikira pamwamba pake ndi msuzi wa soya ndi uchi (uku ndikuti mutenge golide, ndipo ana adafunsa nyama kuti imve kukoma pang'ono). Zukini ndi kolifulawa adadulidwa ndikuwundidwa kwa mphindi 1 osakaniza zitsamba za Provencal, mchere ndi mafuta.

  2. Ndimafalitsa nkhunda ndi ndiwo zamasamba pa pepala lophika mafuta, kuphika pamoto wokwana + 200 uvuni "wotsika ndi wapamwamba" kwa ola limodzi. Zamasamba zimapatsa madzi, motero nkhuku zimakhala zoyambirira kutentha komanso zokazinga. Pamapeto pake ndimayatsa fry pamwamba pa uvuni kwa mphindi zitatu kuti ndipeze kutumphuka kwa golide. Sangalatsidwani ndi chakudya chanu!

1 Comment

  1. Monga vrea sa va atrag atentia ca Porumbelul este Sfant in crestinism. Si ca dupa inteligenta pagana ati avea o carpa mu jurul curului. Si furata.

Siyani Mumakonda