M'zaka zaposachedwa, mitsinje yazidziwitso za "momwe mungakhalire moyenera" yayamba kutuluka kuchokera kuma media onse. Ndipo koposa zonse, machitidwe osiyanasiyana akudya moyenera amalimbikitsidwa. Olima ndiwo zamasamba, osaphika zakudya ndi omwe amadya zonunkhira amaika zithunzi zowoneka bwino kwambiri zisanachitike komanso zitatha, amasangalala ndikutsegulidwa kwa "diso lachitatu", kusintha kwadziko lapansi, ndi zina zambiri.
Ndipo anthu ambiri, molimbikitsidwa ndi zomwe adawona ndikuwerenga pamawebusayiti omwewo, nthawi yomweyo amasankha kuti: "Inenso ndikufuna!" Ndipo siyani kudya nyama, nsomba ndi mazira, kapena ngakhale kudya konse. Ndipo zotsatira za kuchita mopupuluma kotere zingakhale zomvetsa chisoni. Mosakayikira, dongosolo lililonse lazakudya lili ndi ufulu kukhalapo (pokhapokha ngati zokometsera zokhazokha zitha kufunsidwa mozama - izi ziyenera kusamalidwa kwambiri).
Olima zamasamba amakhala opanda chikumbumtima chakupha, kutaya mapaundi owonjezera, ndikuchotsa cholesterol chambiri. Odyera osaphika amapulumutsa kwambiri pachakudya, amayamba kununkhira bwino osasamba, ndikusangalala kudya mbatata zosaphika. omwe amadya zokometsera komanso osadya nthawi zambiri amakhala anthu omwe adayandikira nirvana. Ndipo zabwino zomwe zatchulidwazi sizabodza. Kuti mukwaniritse izi, muyenera kudzichitira nokha motalika.
Akatswiri ofufuza za zakudya zosaphika ku Runet (Raisin wokhala ndi banja komanso omvera) amakhala m'malo otentha komanso otentha. Kukhala wodyera waiwisi pagombe la nyanja yofunda, pomwe zipatso ndi ndiwo zamasamba zimakula mochuluka, sizofanana kwenikweni ndi kuyesera "kudya zosaphika" tikukhala ku Arctic Circle kapena ku metassolis. Ndizotheka kugwiritsa ntchito makina amagetsi munthawi yovuta, koma osathamangira kunja mumafuta!
Kuyesera kuthana ndi "zovuta" pawokha, kupirira kufooka, kutopa, ndi kukulitsa matenda opatsirana ndiwowopsa, ngakhale atakhala otani a njala ndi kuphika mono-kudya anganene. Inde, onse omwe amagawana zomwe akumana nazo pakugonjetsa "kufulumira kwa chakudya" akunena zoona. Koma pali ena ambiri omwe adavulaza thanzi lawo ndipo samalemba za izi pamawebusayiti, kotero ngakhale zitakhala zokhutiritsa bwanji, nkhani, ndi makanema, musayese kuyamba kudya prana, madzi okha, kapena mizu yaiwisi popanda kuyang'aniridwa ndi katswiri.
Ngati simukufuna kupita kwa asing'anga ndi funso lotere, funsani katswiri wazakudya. Kapenanso, m'malo ovuta kwambiri, kwa munthu amene wakhala akugwiritsa ntchito chakudya chomwe mwasankha kwa nthawi yayitali, amadziwa zovuta zomwe zikukuyembekezerani ndipo azitha kuthana nazo. Pezani dokotala wa mtundu wa zakudya zomwe mukuyesetsa, lankhulani ndi ophunzira ake, kodi ntchito zake zimalipidwa, kodi pali zotsatira zenizeni komanso zotsimikizika za ntchito yake? Ndipo kumbukirani, chilichonse chimafunikira kuyerekezera pang'onopang'ono, chilengedwe sichimakonda kusintha kwakukulu.
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