Mafuta a dzungu - kufotokoza mafuta. Zaumoyo ndi zovulaza

Kufotokozera

Kudya mafuta amtundu wa dzungu nthawi zonse kumalimbitsa chitetezo cha mthupi, kumapangitsa kagayidwe kake, kumathandiza kuti muchepetse thupi, komanso kukonza khungu ndi tsitsi. Zothandiza za mafuta a dzungu amagwiritsidwa ntchito ngati matenda amtima, mitsempha, chiwindi, ndulu ndi chikhodzodzo, prostatitis.

Chida chothandiza komanso chokoma chimachiritsa matenda am'mimba, chimalepheretsa kukula kwa kutupa, kumachepetsa kutentha pa chifuwa, kumateteza khungu ndi mitsempha yamagazi.

Mafuta a dzungu

Chogulitsa chamtengo wapatali chimapezeka ndikanikiza kozizira. Koma nthawi zina kutentha ndi chinyezi zimagwiritsidwa ntchito kuonjezera linoleic acid. Mafuta a linolenic ndi linoleic ofunikira amadza ndi chakudya chokha. Palmitic acid imachepetsa "cholesterol" choyipa, chimalepheretsa kupanga mapangidwe pamakoma a mitsempha.

Stearic acid imakhala ndi cholesterol yabwino kwambiri. Mafuta a maungu ndi othandiza pamtundu wake wa mapuloteni osungika mosavuta, mavitamini A, E, F, C, P, gulu B.

Zolembazo zili ndi zinthu zamoyo zofunikira pamoyo:

• ma phytosterol amachepetsa kuyamwa kwa cholesterol m'matumbo, kupewa mawonekedwe owopsa;
• phospholipids imathandizira mafuta kuchepa kwamafuta, imathandizira khungu pakhungu la psoriasis, eczema, khungu lokhala ndi zikopa. Amagwira ntchito yoteteza thupi ku thupi, ntchito zobwezeretsa, amatenga nawo mbali pamavitamini, ndikuwongolera zochitika za michere.
• flavonoids amasiyanitsidwa ndi ma antioxidants ndi mawonekedwe a khungu, ena ali ndi ma antimicrobial effect.
• tocopherols amateteza zimakhala ku zotsatira zoyipa za lactic acid, kupewa kutaya mphamvu, kuchepa magazi. Nawo kaphatikizidwe mapuloteni, ndi zofunika minofu kupuma, njira zosiyanasiyana kagayidwe ma.
• carotenoids amatenga nawo mbali mu redox komanso kagayidwe kachakudya, amachepetsa ukalamba, amatenga nawo gawo pakukula kwa mafupa ndi mano, amathandizira pakuwonetsetsa kwamphamvu, kaphatikizidwe ka mtundu wa retinal pigment.

Zinthu zofufuzira zimayimiriridwa ndi zinc, iron, phosphorous, calcium, magnesium. Mavitamini okwanira amathandizira kupanga insulin, kulimbitsa chitetezo cha mthupi, komanso njira yabwino kwambiri yogwirira ntchito. Ma antioxidant omwe ali ndi mafuta amtundu wa dzungu amateteza ma cell am'mimba, amachepetsa ukalamba, komanso amatsitsimutsa thupi.

Chifukwa mafuta dzungu lipindulitsa pa mundawo m'mimba

Izi mankhwala achilengedwe amateteza chiwindi maselo, bwino ndulu ntchito. Kugwiritsa ntchito pafupipafupi kutsekula kwa ndulu, kumalepheretsa kupanga mafuta, kutupa m'matumbo a chiwindi, ndulu (cholecystitis), kutayika kwa motility (dyskinesia) ya thirakiti ya biliary.

Mafuta a dzungu amakhala ndi phindu pa kutentha pa chifuwa. Ndikokwanira kutenga 1-2 tsp. ndi kutentha pa chifuwa adzachoka. Njira ina yothetsera kutentha pa chifuwa: kuwaza ma clove awiri a adyo, kutsanulira theka la mafuta a dzungu, kusiya mlungu umodzi m'malo amdima. Tengani 2-3 tsp.

Mankhwala a mafuta a dzungu ndi othandiza kuwonongeka kwa chiwindi, kuchepa kwamafuta. Pakatha mwezi umodzi, tengani 1-2 tsp. theka la ola mpaka ola musanadye. Pofuna kukonza chiwindi, mankhwala amapangidwa kuchokera ku 1/2 galasi la mafuta a dzungu, mutu wa adyo, mapaundi a uchi, mandimu angapo. Pochitika adyo, mandimu ndi peel mwa chopukusira nyama, kuwonjezera uchi, mafuta, sakanizani bwino. Tengani 1-2 tsp. theka la ola musanadye. Sungani mankhwala omwe ali mufiriji.

Mafuta a dzungu ali ndi choleretic, amagwiritsidwa ntchito pa cholecystitis, kuchulukana mu ndulu. Tengani 1 sl ola musanadye kwa theka la mwezi. Ngati kusapeza kukuwonekera mbali yakumanja (miyala idayamba kusuntha), ndi bwino kuchepetsa mlingo wa 1/2 tsp. kapena funsani dokotala.

Kupititsa patsogolo mphamvu ya choleretic, mafuta amachepetsedwa ndi kuchuluka kwamphesa kapena mandimu. Mwanjira iyi, pachiwopsezo chanu komanso pachiwopsezo, ndizotheka kuchotsa miyala yaying'ono. Ngati kusapeza kumachitika, mlingowo uyenera kuchepetsedwa mpaka 1/2 tsp, samalani. Kusunthika kwa mwala waukulu kumatha kuyambitsa kutseka ndipo ntchito yofulumira imafunika.

mankhwala ofewetsa tuvi tolimba

Mafuta a dzungu ali ndi mankhwala ofewetsa tuvi tolimba, othandiza pakudzikweza, kudzimbidwa. Tengani supuni yosakwanira theka la ola musanadye sabata limodzi ndi theka. Pambuyo theka la mwezi, kubwereza mankhwala.

Chomeracho sichimalekerera mphutsi, choncho tikulimbikitsidwa kutenga 1 tsp kwa milungu iwiri. katatu patsiku. Pamaso pa pinworms, kudya m'mawa kumafunikira, pamimba yopanda kanthu. Zakudya zanyengo ndi sinamoni ndi mbewu za caraway tsiku lonse.

Zochizira kulemera m'mimba, vuto la gastritis, konzekerani kulowetsedwa kwamafuta. Pogaya 1 sl zitsamba yarrow, St. John wa liziwawa, kutsanulira 1/2 chikho dzungu mafuta. Kuumirira sabata pamalo ozizira, amdima. Tengani 1 tsp. theka la ola musanadye.

Zothandiza zimatha mafuta a dzungu mafuta kagayidwe Dzungu mbewu mafuta ndi othandiza makamaka pakakhala zamadzimadzi kagayidwe matenda, makamaka kunenepa kwambiri. Pofuna kupewa, komanso kuchotsa kunenepa kwambiri, ndikofunikira kutenga mafuta a maungu 1 tsp. katatu patsiku, kudya mafuta okwanira 0.5 malita. Njira yabwinobwino yochepetsera thupi imachitika kamodzi pa miyezi isanu ndi umodzi.

Kupititsa patsogolo njira zoberekera za abambo ndi amai

Chifukwa cha zinc, magnesium, zinthu zamoyo, mavitamini, mafuta a dzungu ndi othandiza pakukweza magwiridwe antchito, prostate ntchito, erection, komanso kulimbikitsa umuna.

Mafuta a dzungu amaletsa kuchuluka kwa prostate gland, amachepetsa kutupa. Pofuna kupewa ndi kuchiza prostatitis, tengani 1 cc. mafuta a dzungu ola limodzi musanadye kwa mwezi umodzi.

Mafuta odana ndi zotupa a mafuta a maungu amatha kuteteza impso ndi chikhodzodzo kumatenda. Ngati kutupa kwa chikhodzodzo, ndikofunikira kuti amuna ndi akazi atenge kapu ya madzi a kiranberi, oyambitsa 1 tsp. mafuta dzungu mbewu ndi madzi adyo. Muzichitira sabata katatu patsiku, ola limodzi musanadye. Zipatso zakumwa zimatha kusinthidwa ndi madzi otentha owiritsa.

Chinsinsi chothandizira kugwira ntchito ya impso: tengani 2 tsp. mafuta tsiku lililonse, kugwiritsa ntchito mpaka 0.5 malita a mafuta a dzungu.

Izi Zothandiza zimathandizira kukhalabe ndi mahomoni achikazi, kumachepetsa zowawa masiku ovuta. Mafuta odana ndi zotupa komanso antibacterial a mafuta a maungu amathandiza kupewa kutupa kwa nyini mucosa (colpitis), ectopia (kukokoloka) kwa khomo pachibelekeropo.

Mafuta a dzungu amawongolera kupanga kwa mahomoni ogonana mwa amayi ndi abambo. Wambiri kudya normalizes mkombero wamkazi, kumathandiza kupirira osabereka. Mavitamini ndi mchere womwe umaphatikizidwamo ndiwothandiza pakukula bwino kwa mwana wosabadwayo.

Ubwino wa mafuta a maungu pochiza matenda amtima, mitsempha, mitsempha

Zomwe zili ndi mafuta osakwanira amathandizira kukhathamira kwamakoma azombo, zomwe zimawapangitsa kukhala olimba. Kuchuluka kwa cholesterol "choyipa" kumachepa, komwe kumapangitsa kukhala kosavuta pamtima, kumalepheretsa kukula kwa matenda oopsa. Chinsinsi cha kuteteza kuthamanga kwa magazi: tengani pafupipafupi mkati mwa mwezi, maola awiri mutadya 1c. L. mafuta a dzungu. Mwanjira imeneyi, ndizotheka kupewa kukula kwa matenda oopsa.

Mphamvu yochiritsa yamafuta a mbewu ya dzungu ndi yabwino pamtima, makamaka kuphatikiza ma apricot owuma: sambani ndi kuwaza 50g apricots owuma, kutsanulira kapu yamafuta, kusiya sabata. Tengani 1 sl ola limodzi musanadye sabata limodzi ndi theka kapena kuvala masaladi.

Pankhani ya mitsempha ya varicose, kugwiritsa ntchito mafuta a maungu kumapangitsa kuti magazi azingoyenda pang'ono, kumachepetsa kudzikuza: Kuti mitsempha yamagazi ikhale yolimba, ndibwino kudya chive gruel wothira 1 tsp pa theka la chidutswa cha mkate wakuda kamodzi patsiku. mafuta dzungu mbewu.

Ngati zilonda zapanga pakhungu chifukwa cha mitsempha ya varicose: onetsetsani mu 1/2 chikho cha mafuta a dzungu 40 g wa mizu yatsopano ya burdock. Kutenthetsani kusakanikako posambira madzi kwa mphindi 15, lolani kuziziritsa, kupsyinjika. Thirani chilonda. Sungani mufuriji.

Mankhwala oletsa mafuta a maungu ndi othandiza kuti athetse mwachangu mawonekedwe akunja: mankhwala amatengedwa mu 1 tsp. katatu patsiku. Ngati matenda a rhinitis, madontho 2-3 amaikidwa pamphuno kawiri pa tsiku.

Mafuta a dzungu amalimbikitsa maso

Ndi kutopa kwamaso kowonjezeka, myopia, cataract, komanso ngati njira yodzitetezera, mafuta amtundu wa maungu ndi ofunikira. Ngakhale, zowonadi, mutha kuzisintha. Maofesi a Pharmacy. Koma kapangidwe kake kadzakhala pafupifupi kofanana ndi ka mafuta a maungu. Zomalizazi zokha ndizopangidwa mwachilengedwe.

Kugwiritsa ntchito mafuta a maungu popewa komanso kuchiza chimfine

Izi zachilengedwe zimalimbitsa chitetezo chamthupi. Pofuna kupewa chimfine, mphuno yothamanga nthawi yophukira-masika, ndikofunikira kutenga 1 tsp. katatu patsiku.

Njira yowonjezera mphamvu, kulimbitsa chitetezo cha mthupi: onjezerani 1/2 tsp mu kapu yamadzi ofunda. mafuta a dzungu, 1/3 tsp. adyo gruel. Tengani m'mimba yopanda kanthu kwa sabata limodzi ndi theka.

Ndi chimfine, phindu la mafuta a maungu amagwiritsidwa ntchito atakhazikika m'mphuno. Mu ola limodzi l. onjezerani dontho la madzi a adyo kapena kusakaniza ndi magawo awiri a beetroot, madzi a karoti.

Wosakanizidwa magawo ofanana ndi madzi a aloe, mafuta a maungu ndi othandiza pakhungu. Pakhosi afewetsedwa ndi mankhwala. Mukatsokomola, sakanizani magawo awiri amafuta a maungu ndi gawo limodzi la ammonia, pakani pachifuwa.

Ubwino wamafuta amtundu wa dzungu pamachitidwe opumira
Ili ndi zotsatira zotsutsana ndi zotupa m'matenda opuma: bronchitis, chibayo. Ntchito ngakhale pa matenda a TB.

Mafuta a dzungu ochizira khungu

Imodzi mwa ntchito zakale kwambiri zamafuta azitsamba ndikuchiza matenda amtundu uliwonse akhungu. Zonse chifukwa cha machiritso ake, anti-allergenic ndi antiseptic. Amagwiritsidwa ntchito pochiza urticaria, diathesis, acne, eczema, herpes, zilonda zamoto ndi zina zotero.

Kugwiritsa ntchito kunja kwa mafuta a dzungu

Machiritso amafuta amtundu wa maungu ndi othandiza pakhungu lokonzanso msanga, pakagwa kutentha kapena kutentha kwamankhwala. Mavalidwe amasinthidwa tsiku lililonse.

Mafutawa amathandiza kulumidwa ndi tizirombo, pochiza zotupira matewera, nsungu, ziphuphu, matenda opatsirana.

Chogwiritsira ntchito chothandiza kunyowetsa, kudyetsa, kusalaza makwinya, kupangitsa kuti nkhope iwoneke ngati yaying'ono, makamaka pakhungu louma, lokalamba. Amagwiritsidwanso ntchito ngati khungu laphwanyika, lopindika, locheperako, kapena kuwotchedwa ndi dzuwa. Zolembazo zimagwiritsidwa ntchito kwa theka la ora kapena ola limodzi, zotsalazo zimachotsedwa ndi nsalu yofewa.

Mankhwalawa amathandiza kuthana ndi stomatitis, gingivitis, periodontitis. Amatengedwa madontho 10 theka la ora asanadye masiku 20. Ndikofunika kusunga 1 tsp mkamwa mwanu nthawi zonse. mafuta a dzungu kwa mphindi 15-20, pambuyo pake onetsetsani kuti mumulavulira, simungathe kumeza. Muzimutsuka pakamwa panu ndi madzi ofunda komanso mchere pang'ono.

Njira yosavuta imalepheretsanso kukula kwa caries ndikupanga chipika cha mano.

Kupititsa patsogolo kuzungulira kwa mafupa omwe amakhudzidwa ndi nyamakazi, kufulumizitsa njira zamagetsi, kuchepetsa kumva kuwawa, pakani gruel kuchokera 1c. L. mafuta a dzungu ndi 1/2 tsp. adyo.

Mafuta a dzungu mu cosmetology

Machiritso amafuta amtundu wa maungu ndi othandiza pakuchepetsa khungu, kupewa mitsempha ya kangaude, ndikuchepetsa kutupa. Chophimba cha mask chakhungu chouma, chokalamba: Ikani mafuta ofunda a dzungu kumaso, m'khosi, kuzungulira maso ndi milomo. Pambuyo pa 30-40 mphindi, chotsani zochulukirapo ndi nsalu yofewa. Pogwiritsira ntchito chigoba kamodzi pa sabata, ndizotheka kuthana ndi makwinya, kudzikuza pansi pa maso.

Zinthu zopindulitsa za zinc, zomwe ndi gawo la mafuta amtundu wa dzungu, zimayang'anira magwiridwe antchito, omwe ali othandiza makamaka pakakhala ziphuphu, ziphuphu, ndi seborrhea.

Mafuta a mbewu ya dzungu ndi othandiza polimbitsa khungu, amathandiza kuthana ndi kutayika kwa tsitsi: chinthu chachilengedwe chimasisitidwa mumizu kangapo pamlungu. Chigoba chimatha kusiyidwa usiku wonse, wokutidwa ndi zojambulazo ndi thaulo. Kenako sambani tsitsi lanu ndi shampu. Njira ya mankhwala osachepera mwezi.

Kugwiritsa ntchito mafuta a maungu pophika

Chogulitsachi chimasiyanitsidwa ndi kukoma kwake kokoma, kununkhira kosavuta kwa mbewu za dzungu. Chopangidwa bwino, sichimafalikira pa tsamba la letesi, sichilawa owawa. Ndizoletsedwa kupatsa mafuta amtundu wa dzungu kutentha mankhwala, chifukwa amapeza zinthu zambiri zoyipa. Amawathira saladi, amawonjezeredwa msuzi, owazidwa masamba a stewed kapena mbale zanyama. Chogulitsa chopatsa thanzi chimakhala chotsekedwa bwino pamalo amdima ozizira, koma osati mufiriji.

Zovuta komanso zotsutsana

Kodi mafuta a maungu amatha kukhala owopsa? Inde mwina. Choyamba, m'pofunika kuyankhula za zotsutsana:

• Sikoyenera kugwiritsa ntchito mankhwalawa kwa anthu omwe ali ndi matenda ashuga.
• Sikoyenera kuyika pachiwopsezo kwa iwo omwe ali ndi matenda am'mimba. Chowonadi ndi chakuti ikagwiritsidwa ntchito, kusuntha kwa miyala kumatha kuyamba, ndipo izi ndizowopsa.
• Ngati pali kusagwirizana pakati pa zinthuzo, ndiye kuti kugwiritsa ntchito mankhwala kuyenera kutayidwa.

Komanso, kuvulaza kumatha kubwera chifukwa chogwiritsa ntchito molakwika mankhwalawo. Poterepa, zotsatirazi zitha kuchitika:

• Popeza mafuta amachiza mankhwala ochepetsa ululu, kutsekula m'mimba kumatha kuchitika ngati mapiritsi atadutsa.
• Anthu ena amaliza mkamwa atamwa.
• Nsautso itha kuchitika ndi nkhanza.
• Kuti muwone kuwonongeka kwamafuta, muyenera kufunsa dokotala. Kufunsira kwake kudzapewa zotsatira zosafunikira.