Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
| Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
| Mtengo wa calorie | Tsamba 231 | Tsamba 1684 | 13.7% | 5.9% | 729 ga |
| Mowa (ethyl mowa) | 33.4 ga | ~ | |||
| Water | 66.6 ga | 2273 ga | 2.9% | 1.3% | 3413 ga |
| ash | 0.01 ga | ~ | |||
| mavitamini | |||||
| Vitamini B1, thiamine | 0.008 mg | 1.5 mg | 0.5% | 0.2% | 18750 ga |
| Ma Macronutrients | |||||
| Potaziyamu, K | 2 mg | 2500 mg | 0.1% | 125000 ga | |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 130000 ga | |
| Phosphorus, P. | 5 mg | 800 mg | 0.6% | 0.3% | 16000 ga |
| Tsatani Zinthu | |||||
| Iron, Faith | 0.12 mg | 18 mg | 0.7% | 0.3% | 15000 ga |
| Manganese, Mn | 0.018 mg | 2 mg | 0.9% | 0.4% | 11111 ga |
| Mkuwa, Cu | Makilogalamu 50 | Makilogalamu 1000 | 5% | 2.2% | 2000 ga |
| Nthaka, Zn | 0.07 mg | 12 mg | 0.6% | 0.3% | 17143 ga |
Mphamvu ndi 231 kcal.
- fl oz = 27.8 g (64.2 kCal)
- 1.5 fl oz jigger = 42 g (97 kCal)
Tags: kalori 231 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, mchere, ntchito yotani Ramu, distilled, 80 degrees (40% mowa), calories, michere, zothandiza Ramu, distilled, 80 degrees (40% mowa)