Zamkatimu
Kufotokozera
Sapodilla, sapotilla, Chiku, Sapotilova mtengo, Butter mtengo, Akhra, sapodilla maula, mbatata yamtengo (lat. Manilkara zapóta) ndi mtengo wazipatso wabanja la Sapotov.
Sapodilla ndi mtengo wobiriwira nthawi zonse, womwe ukukula pang'onopang'ono wokhala ndi korona wa piramidi, wamtali 20-30 m. Masamba ndi otambalala ngati elliptical, 7-11 cm kutalika ndi 2-4 cm mulifupi. Maluwawo ndi ang'ono, oyera.
Zipatso za Sapodilla ndizazunguliro kapena zozungulira, 5cm masentimita mwake, ndi zamkati zokoma zofiirira zamkati ndi nyemba zolimba zakuda zomwe zingagwire pakhosi ngati sizinatulutsidwe musanadye chipatsocho. Kapangidwe ka sapodilla kofanana ndi chipatso cha persimmon. Zipatso zakupsa zimakutidwa ndi khungu lofiirira kapena dzimbiri lofiirira. Zipatso zosapsa ndizolimba komanso zimakonda kulawa. Zipatso zakupsa ndizofewa ndipo zimakoma ngati peyala yothiridwa ndi madzi otsekemera.
Geography yazogulitsa
Sapodilla amapezeka kumadera otentha a ku America. M'mayiko a Asia, omwe tsopano akutumizira kwambiri zipatso, chomeracho chidalowa m'zaka za zana la 16 zokha. Ogonjetsa a ku Spain omwe anali kufufuza za New World adapeza ku Mexico, kenako adatenga mtengo wachilendowu kupita ku Philippines panthawi yomwe atsamunda ankalamulira.
Masiku ano sapodilla ikufalikira kudera la Asia. Minda yayikulu imapezeka ku India, Thailand, Vietnam, Indonesia, Cambodia, Malaysia, Sri Lanka. Mitengo ya thermophilic iyi imapitilizabe kumera kumadera otentha ku United States ndi South America.
Kapangidwe ndi kalori okhutira
100 g ya mankhwala ili ndi:
- Mphamvu - 83kcal
- Zakudya - 19.9 g
- Mapuloteni - 0.44 g
- Mafuta Onse - 1.10 g
- Cholesterol - 0
- Zida zamagetsi / zakudya - 5.3 g
- mavitamini
- Vitamini A-60 IU
- Vitamini C - 14.7 mg
- Vitamini B 1 thiamine - 0.058 mg
- Vitamini B 2 riboflavin - 0.020 mg
- Vitamini B 3 niacin PP - 0.200 mg
- Vitamini B 5 pantothenic acid - 0.252 mg
- Vitamini B 6 pyridoxine - 0.037 mg
- Vitamini B 9 folic acid - 14 mcg
- Sodium - 12mg
- Potaziyamu - 193mg
- Kashiamu - 21mg
- Kutsekedwa - 0.086mg
- Chitsulo - 0.80mg
- Mankhwala enaake a - 12mg
- Phosphorus - 12mg
- Nthaka - 0.10mg
Zipatso zonenepa za zipatso ndi ma calories 83/100 g
Kulawa kwa Sapodilla
Kukoma kwa sapodilla wachilendo kumatha kufotokozedwa mu monosyllable ngati wokoma, komanso zipatso zakupsa kwambiri - monga zotsekemera-zotsekemera. Zithunzi za kukoma, kutengera mitundu ndi malingaliro anu, zimakhala zosiyanasiyana. Zipatsozi zimatha kufanana ndi peyala, persimmon, masamba owuma kapena nkhuyu, apulo wothira madzi, ayisikilimu wa caramel, mkaka wophika wophika, tofe, ngakhale khofi.
Ubwino wa sapodilla
Sapodilla ali ndi mavitamini A ndi C ambiri, mapuloteni obzala, chakudya, chitsulo, potaziyamu ndi calcium. Zamkati zimakhala ndi sucrose ndi fructose - gwero la mphamvu ndi mphamvu, mankhwala a antioxidant - tannin complex, yomwe imakhala ndi anti-inflammatory, antiviral, antibacterial ndi antihelmintic. Mankhwala odana ndi zotupa amalimbitsa m'mimba ndi m'matumbo.
A decoction a makungwa amagwiritsidwa ntchito ngati antipyretic ndi anti-dysentery agent. Kutsekemera kwa masamba kumagwiritsidwa ntchito kuchepetsa kuthamanga kwa magazi. Kutulutsa kwamadzimadzi kwa mbewu zopindika ndikutsitsimula. Sapodilla imagwiritsidwa ntchito bwino mu cosmetology posamalira khungu pafupipafupi, polimbana ndi dermatitis, matenda a mafangasi, kuyabwa, kuyabwa ndi kuphulika, kuchira chifukwa cha kupsa komanso khungu.
Sapodilla amawonjezeredwa ku zodzikongoletsera tsitsi mankhwala, makamaka akulimbikitsidwa tsitsi youma ndi Chimaona.
Mafuta a Sapodilla ali ndi ntchito zambiri: mu mawonekedwe a masks, mawonekedwe oyera komanso osakaniza ndi mafuta ena, monga mafuta oyambira ndi mafuta ofunikira, pokonzekera kutikita minofu ndi zodzoladzola zosakaniza, monga chowonjezera cha zodzikongoletsera zopangidwa kale. : mafuta odzola, masks, shampoos, ma balms.
Zipatso zakupsa za sapodilla ndizodyedwa mwatsopano, amagwiritsidwanso ntchito kupanga halva, jams ndi marmalade, ndikupanga vinyo. Sapodilla imawonjezeredwa ku maswiti ndi masaladi azipatso, ophatikizidwa ndi madzi a mandimu ndi ginger, ndipo amagwiritsidwa ntchito ngati kudzaza ma pie.
Mkaka wa sapodilla milkshake ndiwodziwika kwambiri ku Asia.
Mitundu yamoyo ya mtengo wa sapodilla imakhala ndi utomoni wamkaka (latex), womwe ndi mphira wa masamba 25-50%, womwe umapangidwa ndi chingamu. Mitengo ya Sapodilla imagwiritsidwa ntchito popanga zokumbutsa.
Zovuta komanso zotsutsana
Monga zipatso zina zakunja, chiku akuyenera kusamala mukakumana nacho koyamba. Poyamba, simuyenera kudya zipatso zopitilira 2-3, kenako yang'anani zomwe zimachitika m'mimba ndikuonetsetsa kuti mwana wosabadwayo sanayambitse chifuwa.
Zipatso zilibe zotsutsana, koma ziyenera kugwiritsidwa ntchito mosamala:
- Odwala matenda ashuga kapena anthu omwe amadwala matendawa. Zipatso zimakhala ndi shuga wambiri, zomwe zimatha kuyambitsa kuukira.
- Ndimakonda kunenepa kwambiri komanso nthawi yolimbana ndi kunenepa kwambiri. Zakudya zopatsa mphamvu zambiri komanso kuchuluka kwa chakudya mu lamut sizimapangitsa kuti muchepetse kunenepa.
- Ana ochepera zaka zitatu azichotsa zipatso zosowa pachakudya kuti apewe zovuta.
Momwe mungasankhire Sapodilla
Zimakhala zovuta kupeza chico m'mashelufu am'misika yayikulu ku Europe, chifukwa zipatsozo ndizosatheka kunyamula. Ngati yakupsa pamtengo, mashelufu mufiriji sikhala yochuluka kuposa sabata, ndipo ikakhala yofunda imachepetsedwa mpaka masiku 2-3. Pambuyo pake, kununkhira ndi kulawa kwa chipatso kudzawonongeka kwambiri, njira yothira ndi kuwola iyamba.
Zipatso zosapsa sizoyenera kudya chifukwa cha kuchuluka kwa tannin ndi latex. Zinthu izi zimawononga kwambiri kukoma kwa sapodilla, kuzipatsa kuwawa ndi zopweteka, monga khungu la persimmon. Sikuti nthawi zonse zimatha kucha chipatso chokha, chifukwa chake, sikoyenera kuyembekeza kukoma kwakanthawi kochepa, ngakhale chomera chachilendo chitha kupezeka.
Posankha zipatso mukamayenda, chisamaliro chapadera chiyenera kuperekedwa kwa khungu lawo. Iyenera kukhala yosalala, yolimba, komanso yolingana chipatsocho. Pasapezeke kuwonongeka, ming'alu, kapena zizindikiro zowola pakhungu.
Kuti mudziwe kupsa, Finyani chipatso pakati pa zala zanu: chikuyenera kukwinya pang'ono. Ngati ndi yolimba kwambiri kapena yofewa kwambiri ikapanikizika, kugula kuyenera kuyimitsidwa kaye, chifukwa zizindikilozi ndizodziwika bwino za zipatso zosakhwima komanso zakupsa.
Kugwiritsa ntchito Sapodilla
Mitengo ya Sapodilla ndiyofunika kwambiri: imagwiritsidwa ntchito kutulutsa milky latex, pomwe amapangira mphira ndi tinthu tating'onoting'ono. Yotsirizira ntchito kwa nthawi yayitali kupanga kutafuna chingamu: chifukwa cha chinthu ichi, icho chinapeza mamasukidwe akayendedwe.
Masiku ano, ntchito ya mbewuyo ikutha pamene alimi akonda kwambiri zopangira. Mipira imagwiritsidwa ntchito popanga malamba oyendetsa, imagwiritsidwa ntchito m'malo mwa gutta-percha, imagwiritsidwa ntchito pochita mano.
Madzi a mkaka amatengedwa m'minda yapadera kamodzi kokha zaka zitatu zilizonse, ndikupanga mabala akuthwa kwambiri. Njirayi ikufanana ndi mtundu wa birch. Zotengera zimamangirizidwa ku "mabala", pomwe madzi amayenda, omwe amalimba nthawi yomweyo. Pambuyo pake, mankhwalawo amatumizidwa kukamangidwa ndikunyamulidwa kukakonzedwa.
Mbewu za Sapodilla zimagwiritsidwa ntchito popanga mafuta pomace, omwe amagwiritsidwa ntchito mu mankhwala ndi cosmetology. Ichi ndi mankhwala abwino kwambiri pakhungu, kugwiritsa ntchito kwake kumathandiza kulimbana ndi dermatitis, eczema, kutupa ndi kuyabwa. M'makampani okongola, mafuta amagwiritsidwa ntchito mwanjira yake yoyera, yowonjezeredwa ku masks ndi zonona, ma shampoos ndi ma balms, nyimbo zonunkhiritsa, zopangira kutikita.
Njira yotsika mtengo yodzikongoletsera kunyumba: sakanizani mafuta a sapodil ndi a burdock mofanana, kenako lembani mphindi 20 pamutu ndi nkhope kuti mutenthe ndi kudyetsa. Kuti mupange chigoba chopatsa thanzi, onjezerani yolk, heavy cream ndi uchi ku batala la nkhuku. Unyinji uyenera kufalikira pankhope ndikuphimbidwa ndi compress pamwamba.