Savoy kabichi

Zambiri zodabwitsa

Savoy kabichi ndi yotsekemera kwambiri kuposa kabichi yoyera, ndipo pamikhalidwe yake yazakudya ndiyabwino kuposa abale ake, mtundu wa kabichi ndi wofunika kwambiri kwa ana ndi okalamba. Imakhala ngati kabichi yoyera, imachokera ku mitundu yamtchire yomwe imamera m'mbali mwa Nyanja ya Mediterranean. Linatchedwa ndi dzina lachigawo cha Italy cha Savoie, chomwe anthu ake adakula kuyambira kale.

Lero ndi mtundu wa kabichi womwe wafala ku Western Europe ndi ku United States, womwe umakhala m'malo ambiri kumeneko. Kumeneko amadyedwa kuposa mitundu yonse ya kabichi. Ndipo ku Russia sikofalikira. Pali zifukwa zingapo - izi sizikhala ndi zipatso zambiri, sizisungidwa bwino ndipo zimafuna kusamalira.

Amakonda ngati kolifulawa. Pakuphika, savoy kabichi imawerengedwa kuti ndi kabichi yabwino kwambiri popanga kabichi ndi ma pie, ndizopanga msuzi wokoma kwambiri wa kabichi ndi msuzi wosadya nyama, ndiyofunikira kwambiri mu masaladi a chilimwe. Ndipo mbale iliyonse yopangidwa kuchokera pamenepo ndiyabwino kwambiri kuposa yofanana, koma yopangidwa kuchokera ku kabichi yoyera. Ndizodziwikiratu kuti azungu ndi anthu aku America sanali kulakwitsa posankha kudzazidwa kwa ma pie awo.

Kuphatikiza pa kulawa, ilinso ndi mwayi wina: masamba ake ndi osakhwima kwambiri ndipo alibe mitsempha yolimba, ngati masamba a wachibale wamutu woyera. Masamba a kabichi a savoy amapangidwira kabichi, chifukwa ndikosavuta kuyika nyama yosungunuka muboola la pepala lofiira, ndipo pepalalo limatha kupindidwa mu emvulopu kapena kulilowetsa mu chubu. Ndi pulasitiki popanda kuwira ndipo siyimasweka. Koma posankha kabichi wachikhalidwe waku Russia, nthawi zambiri siyabwino, chifukwa ilibe crunchiness yomwe ili yofunikira pachakudya ichi, monga cha mlongo wamutu woyera.

Savoy kabichi

Ali ndi zakudya zamtengo wapatali komanso zakudya. Potengera mavitamini C, amapikisana ndi mbatata, malalanje, mandimu, ma tangerines, ndipo ali ndi mavitamini ena. Zinthu izi zimagwira gawo lofunikira pakudya kwabwino kwa anthu, kusintha chimbudzi, kagayidwe kake, zochitika zamtima komanso zimakhudza njira zina. Mapuloteni a Savoy kabichi ndi fiber ndizosavuta kukumba. Ichi ndichifukwa chake mankhwalawa amaphatikizidwa ndi zakudya zopatsa thanzi kwambiri ndipo ali ndi phindu lalikulu popewa komanso kuchiza matenda ambiri amimba.

Zamoyo

Mwakuwoneka, savoy kabichi ndiyofanana ndi kabichi yoyera. Koma mutu wa kabichi ndi wocheperako, chifukwa umakhala ndi masamba owonda komanso osakhwima. Mitu ya kabichi imakhala ndi mawonekedwe osiyanasiyana - kuyambira kuzunguliridwa mpaka kuzungulira. Kulemera kwawo kumakhala pakati pa 0.5 mpaka 3 kg, ndi omasuka kwambiri kuposa kabichi yoyera. Mitu ya kabichi imakhala ndi masamba ambiri okutira ndipo imakonda kuphulika. Ndikofunikanso kuti asawonongeke kwambiri ndi tizirombo ndi matenda kuposa mitu ya kabichi.

Masamba a kabichi a Savoy ndi akulu, olimba mwamphamvu, amakwinya, otumphuka, amakhala ndi mtundu wobiriwira wokhala ndi mitundu yosiyanasiyana kutengera mitundu. Zinthu zachilengedwe zapakati pa Russia ndizoyenera kulima masamba athanzi awa. Ndi yolimba kuposa mitundu ina ya kabichi. Mitundu ina yochedwa Savoy kabichi imakhala yosazizira kwambiri.

Mbeu zake zimayamba kumera kale pamadigiri a +3. Mu gawo la cotyledon, mbewu zazing'ono zimalimbana ndi chisanu mpaka -4 madigiri, ndipo mbande zolimba zolimba zimalekerera chisanu mpaka -6 madigiri. Mitengo yayikulu yakuchedwa kucha nthawi yayitali mpaka -12 madigiri.

Savoy kabichi

Savoy kabichi ikhoza kusiyidwa mu chisanu pambuyo pake. Musanagwiritse ntchito, kabichi wotereyu amayenera kukumba, kudula, ndikutsukidwa ndi madzi ozizira. Nthawi yomweyo, kutentha pang'ono kumathandizira pakudya kwa mitu ya kabichi, imakhalabe ndi mankhwala.

Savoy kabichi imalimbana ndi chilala kuposa mitundu ina ya kabichi, ngakhale nthawi yomweyo imafuna chinyezi, chifukwa masamba omwe amatuluka mumasamba ake ndi akulu kwambiri. Chomerachi ndi chotalika masana, chokonda kuwala. Amatsutsana kwambiri ndi tizirombo tomwe timadya masamba.

Ikufuna kuti nthaka ikhale yachonde kwambiri komanso imavomereza kugwiritsa ntchito feteleza wamtundu ndi mchere, ndipo mitundu yakucha-pakati komanso yakucha mochedwa imakhala yovuta kwambiri kuposa yakucha msanga.

Savoy kabichi mitundu

Mwa mitundu ya Savoy kabichi yolima m'minda, izi ndi zofunika kuzizindikira:

  • Alaska F1 ndi mtundu wosakanizidwa wakucha. Masamba ndi blistery mwamphamvu, atavala phula lokutira. Mitu ya kabichi ndi yolimba, yolemera mpaka 2 kg, kukoma kwabwino, koyenera kusungidwa kwanthawi yayitali.
  • Vienna koyambirira kwa 1346 - kucha koyambirira koyambirira. Masambawo ndi obiriwira mdima, owola kwambiri, okhala ndi chifuwa chofooka. Mitu ya kabichi ndi yobiriwira mdima, kuzungulira, kachulukidwe kakang'ono, kolemera 1 kg. Zosiyanasiyana ndizolimbana kwambiri.
  • Vertus ndi sing'anga mochedwa mosiyanasiyana. Mitu ya kabichi ndi yayikulu, yolemera mpaka 3 kg, ndi zokometsera zokoma. Kugwiritsa ntchito nthawi yozizira.
  • Twirl 1340 ndipakati pakuchedwa kubala zipatso zosiyanasiyana. Masamba ndi obiriwira-wobiriwira, ndi pachimake cha wax. Mitu ya kabichi ndiyokwatirana, yolemera mpaka 2.5 kg, kachulukidwe kamkati, kamasungidwa mpaka pakati pa dzinja.
  • Virosa F1 ndi wosakanizidwa wapakatikati. Mitu ya kabichi ya kukoma kwabwino, yopangira nthawi yozizira.
  • Golide koyambirira - mitundu yoyamba yakucha. Mitu kabichi wa sing'anga osalimba, masekeli mpaka 0.8 makilogalamu. Mitundu yabwino kwambiri yogwiritsiridwa ntchito mwatsopano, yosagonjetsedwa ndi mutu.
  • Kozima F1 ndi haibridi wobala zipatso mochedwa. Mitu ya kabichi ndi yaying'ono kukula, wandiweyani, yolemera mpaka 1.7 kg, wachikasu pamadulidwe. Masitolo bwino m'nyengo yozizira.
  • Komparsa F1 ndiyosakanizidwa msanga kwambiri. Mitu ya kabichi ndi yobiriwira, yobiriwira, yosagwedezeka.
  • Chroma F1 ndi haibridi wapakatikati mwa nyengo. Mitu ya kabichi ndi yolimba, yolemera mpaka 2 kg, yobiriwira, yokhala ndi phesi laling'ono lamkati, loyenera kusungidwa kwanthawi yayitali. Kukoma kwake ndibwino kwambiri.
  • Melissa F1 ndi wosakanizidwa wapakatikati. Mitu ya kabichi yolimba kwambiri, yosakanikirana pang'ono, yolemera mpaka 2.5-3 kg, kukoma kwabwino. Kugonjetsedwa ndi mutu akulimbana bwino kusungidwa m'nyengo yozizira.
  • Mira F1 ndi wosakanizidwa msanga kwambiri. Mitu ya kabichi yolemera mpaka 1.5 makilogalamu, musang'ambe, khalani ndi kukoma kwabwino.
  • Ovass F1 ndi haibridi wapakatikati mochedwa. Masamba ake amakhala ndi phula lolimba kwambiri komanso pamwamba pake. Mitu ya kabichi ndiyapakatikati. Zomera zimagonjetsedwa ndi nyengo yovutirapo, yomwe imakhudzidwa pang'ono ndi bacteriosis ya mucous and vascular and fusarium wilting.
  • Savoy King F1 ndi nyengo ya haibridi yapakatikati yokhala ndi rosette yayikulu yamasamba obiriwira. Zomera zimapanga mitu yayikulu komanso yolimba ya kabichi.
  • Stylon F1 ndi mtundu wosakanizidwa wakucha mochedwa. Mitu ya kabichi ndi ya buluu-wobiriwira-imvi, yozungulira, yosagonjetsedwa ndi ming'alu ndi chisanu.
  • Sphere F1 ndi haibridi wobala zipatso wapakatikati. Mitu ya kabichi yolemera mpaka 2.5 kg wokhala ndi masamba obiriwira obiriwira, osalimba pakatikati, odulidwa - wachikaso, kukoma kwabwino.
  • Julius F1 ndi wosakanizidwa woyamba kucha. Masamba ndi abwino kwambiri, mitu ya kabichi ndi yozungulira, yolemera kwapakati, yolemera mpaka 1.5 kg, yotengeka.
Savoy kabichi

Zomwe zimapangidwira komanso zothandiza pamalowo

Akatswiri azaumoyo amati kabichi ya savoy ndi yopatsa thanzi komanso yathanzi kuposa mitundu ina ya cruciferous. Lili ndi mavitamini C ambiri, A, E, B1, B2, B6, PP, macro ndi ma microelements, imaphatikizaponso phytoncides, mafuta a mpiru, mapuloteni a masamba, wowuma ndi shuga.

Chifukwa cha michere yapaderayi, chomeracho chimakhala ndi mphamvu ya antioxidant ndipo imathandizira kuchiza matenda ambiri, kuphatikiza matenda ashuga, matenda amtima ndi m'mimba.

Kuphatikiza apo, imasakanizidwa bwino ndi thupi, imalimbikitsa kuwonda, imathandizira kugaya chakudya ndi kagayidwe kake, ndipo imachedwetsa ukalamba wamaselo.

Kukula ndi kusamalira kabichi ya savoy

Kulima kabichi ya Savoy sikusiyana ndi ukadaulo wokula kabichi yoyera. Choyamba, muyenera kusamalira kukonzekera mbande. Kuti izi zitheke, mbewu zimafesedwa koyambirira kapena mkatikati mwa Marichi m'mabokosi amchenga okhala ndi nthaka yokonzedweratu komanso yobereka.

Kuti kabichi ipange mphukira zabwino, kutentha kwa mpweya mchipinda ndi mbande kuyenera kukhala mkati mwa + 20 °… + 25 ° C. Potero, mphukira zoyambirira zidzaswa pambuyo pa masiku atatu.

Izi zitangochitika, ndibwino kuti muumitse kabichi. Pachifukwa ichi, kutentha m'chipinda momwe mbande zimasungidwa kuyenera kutsitsidwa mpaka + 10 ° C.

Ndi tsamba loyamba lenileni la mbande, chomeracho chimadumphira m'madzi (chimaikidwa m'miphika kuti chikule ndikukula).

Njira yonse kuyambira pachiyambi cha kubzala mbewu mpaka kubzala mphukira pansi imatenga pafupifupi masiku 45. Nthawi yomweyo, mitundu yoyambirira ya Savoy kabichi ikulimbikitsidwa kuti ibzalidwe pansi kumapeto kwa Meyi, komanso pakati komanso pambuyo pake mu June.

Mbande zolimbikitsidwa panthawi yobzala m'nthaka ziyenera kukhala ndi masamba 4-5. Nthawi yomweyo, mitundu yoyambirira imatha kusangalatsa ndikukolola mu June.

Savoy kabichi

Momwe kabichi amagwiritsidwira ntchito kuphika

Savoy kabichi ndi masamba okoma popanda owawa. Zabwino kwa saladi. Chifukwa cha kapangidwe kake kosalala, sikutanthauza kutentha kwanthawi yayitali.

Masoseji, nyama ndi masamba odzaza nthawi zambiri amakulungidwa m'masamba. Zokwanira pa ma pie abwino, casseroles ndi msuzi. Oyenera ma pie, zitsamba ndi masikono a kabichi.

Mtengo wa mankhwala

Savoy kabichi ndi yoperewera mtengo. Pali 28 kcal okha magalamu 100. Akatswiri azaumoyo amalangiza kuphatikiza izi m'zakudya za anthu omwe akufuna kuchepetsa thupi ndikuwongolera kagayidwe kake.

Zina mwazinthu zofunikira za malonda:

  • Mavitamini (PP, A, E, C, B1, B2, B6).
  • Microelements (potaziyamu, magnesium, phosphorous, sodium).
  • Carotene, thiamine, riboflavin.
  • Amino zidulo.
  • Mafuta a mpiru.
  • Mapadi.
  • Pectin mankhwala.
  • Savoy kabichi amapindula

Tiyeni tiwone zomwe mankhwala azitsamba ali nawo:

Kupewa matenda a khansa. Mu 1957, asayansi adapeza chinthu chodabwitsa. Adapeza zigawo zikuluzikulu za ascorbigen mu Savoy kabichi. Izi zikaphwanyidwa m'mimba, izi zimachedwetsa kukula kwa zotupa za khansa. Kuti mupeze zofunikira zamankhwala, ndikofunikira kudya masambawo mwatsopano.

Kuchepetsa ukalamba. Antioxidant glutathione imathandizira kuti muchepetse kusintha kwaulere. Izi zimakuthandizani kuti mukhalebe osalala komanso osasunthika pakhungu, makoma amitsempha.

Kubwezeretsa chitetezo cha mthupi.

Savoy kabichi

Kukhazikika kwa dongosolo lamanjenje. Chogulitsidwacho chimathandiza kuthana ndi zovuta, kuti muzitha kukumana ndi zovuta. Kudya masamba obiriwira nthawi zonse kumateteza ku kukhumudwa komanso kutopa.
Kuchepetsa shuga m'magazi. Savoy kabichi imakhala ndi zotsekemera zachilengedwe zotchedwa mannitol mowa. Chinthu chapaderachi ndi choyenera kugwiritsira ntchito matenda a shuga.

Kuchepetsa kuthamanga kwa magazi.

Kubwezeretsa ntchito yogaya chakudya. Kabichi imakhala ndi ulusi wambiri wazomera, womwe ndi wofunikira kuti mutsegule m'mimba mwa m'mimba.
Kupewa matenda amtima. Chogulitsidwacho chikuyenera kuphatikizidwa pamndandanda wa okalamba. Izi zimachepetsa chiopsezo cha matenda a mtima ndi zilonda. Amapereka kupewa "zolembera" za cholesterol.
Bwino ntchito, kukumbukira ndi ndende. Amathandizira kuthana ndi kutopa.
Ili ndi zotsatira zochiritsa mabala. Zimakhudza kwambiri magazi.
Amalimbikitsa kuchepa thupi. Mashuga azamasamba amachititsa kuti thupi liwonongeke, limalimbikitsa kumwa mafuta osungira pang'ono.

Kuvulaza

Savoy kabichi sayenera kudyedwa ngati mukugonana. Akatswiri a zaumoyo amachenjeza kuti anthu asamadye kwambiri mankhwala omwe:

  • Gastritis, kapamba, enterocolitis, zilonda zam'mimba zaipiraipira.
  • Mavuto ndi mundawo m'mimba.
  • Adachitidwa opaleshoni yapamimba kapena pachifuwa posachedwa.
  • Pali matenda oopsa a chithokomiro.
  • The acidity wa chapamimba madzi ndi chinawonjezeka.

Savoy kabichi amapinda ndi bowa

Savoy kabichi

Savoy kabichi ndi wokoma mtima komanso wachifundo kuposa kabichi yoyera. Ndipo mipukutu ya kabichi yopangidwa kuchokera pamenepo ndi yokoma kwambiri. Kuphatikiza apo, amadzaza nyama-mpunga-bowa.

Zamgululi

  • Savoy kabichi - 1 mutu wa kabichi
  • Mpunga wophika - 300 g
  • Zosakaniza nyama yosungunuka - 300 g
  • Caviar ya bowa - 300 g
  • Salt
  • Tsabola wakuda wowonda
  • Kudzaza:
  • Msuzi - 1 galasi (ikhoza kuchepetsedwa kuchokera ku kacube)
  • Ketchup - 3 tbsp supuni
  • Kirimu wowawasa - 5 tbsp. masipuni
  • Margarine kapena batala - 100 g

Msuzi wa nyemba ndi ndiwo zamasamba

Savoy kabichi

Chakudya (cha magawo atatu)

  • Nyemba zoyera zouma (zoviikidwa m'madzi usiku umodzi) -150 g
  • Nyemba zofiirira zoyera (zonyowa usiku) - 150 g
  • Nyemba zobiriwira (kudula) - 230 g
  • Kaloti yodulidwa - ma PC awiri.
  • Savoy kabichi (shredded) - 230 g
  • Mbatata zazikulu (zidutswa) - 1 pc. (Magalamu 230)
  • Anyezi (odulidwa) - 1 pc.
  • Msuzi wa masamba - 1.2 l
  • Mchere kuti ulawe
  • Tsabola wakuda wakuda - kulawa
  • *
  • Msuzi:
  • Garlic - ma clove 4
  • Basil, masamba akulu atsopano - ma PC 8.
  • Mafuta a azitona - 6 tbsp. l.
  • Parmesan tchizi (shredded) - 4 tbsp l. (60 g)

Siyani Mumakonda