Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi
Zakudya zomaliza. Mapuloteni, mafuta, ndi chakudya chamafuta pa magalamu 100 a mankhwalawa. Zizolowezi zatsiku ndi tsiku, zopatsa mphamvu zama calorie, kapangidwe kake, mavitamini, mchere ndi michere.
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha Apple mince. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha Minced curd (cha tchizi, ma pie ndi zokometsera). Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha Minced nsomba ndi mpunga ndi viziga. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced nsomba ndi mpunga. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha nsomba yosungunuka. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Mpunga wosungunuka ndi dzira. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Mpunga wosungunuka ndi bowa. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced nyama ndi mpunga ndi dzira. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced karoti ndi dzira. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi karoti wokazinga ndi mpunga. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi karoti wouma. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Chiwindi mince ndi phala. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha mbatata ya Minced ndi bowa kapena anyezi (njira 1). Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced kabichi watsopano. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced nsomba ndi mazira. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced nsomba ndi mbatata. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced nsomba ndi kabichi. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha Minced sauerkraut. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced mbatata ndi nkhumba. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi Minced wobiriwira anyezi ndi dzira. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Chinsinsi cha bowa mince. Kalori, mankhwala ndi zakudya zopindulitsa.

26.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za caloriki Dzira limayenda, nkhuku, kuzizira, kutenthetsedwa. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori Chile, mulibe nyemba, zamzitini. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za kalori Curd mince (ya zikondamoyo). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za caloriki Minced nyama ndi dzira. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za caloriki Minced nyama ndi mpunga. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Ma calories Minced nyama ndi anyezi. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori okhutira Chiwindi mince. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zopatsa mphamvu zopatsa mphamvu zopangira ufa, wopanda chotupitsa. Chemical zikuchokera ndi zakudya mtengo.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za kalori Yisiti mtanda ndi yisiti mtanda (wa ma pie okazinga, osavuta). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za kalori Yisiti mtanda (mwachangu). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori Mtanda wa zitsamba. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori Mtanda wa zikondamoyo. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za kalori Mtanda wa zitsamba. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za calorie Spaghetti, zokhala ndi nyama zanyama (nyama mipira), zamzitini. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori Spaghetti, ndi msuzi nyama, mazira. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za caloriki Spaghetti, palibe nyama, zamzitini. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Kalori Wophika ng'ombe wophika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya za kalori Pasitala (pasitala), wokhala ndi masoseji odulidwa msuzi wa phwetekere, zamzitini. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Zakudya Zomwe Zimaliza Kutheka ndi zopatsa thanzi

Zakudya Zamadzulo Chakudya chamadzulo, pasitala ndi tchizi ndi msuzi (youma mix), atanyamula m'bokosi, osaphika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021