Solar ziwengo, mungathane nazo bwanji?
Solar ziwengo, mungathane nazo bwanji?Solar ziwengo, mungathane nazo bwanji?

Malinga ndi akatswiri, pafupifupi 10 peresenti ya anthu sakhudzidwa ndi dzuwa. Zimapezeka nthawi zambiri m'chilimwe kapena kumayambiriro kwa chilimwe, pamene dzuwa limakhala lamphamvu kwambiri.

Kodi ziwengo ndi dzuwa ndi chiyani?

Solar ziwengo ndi matenda yodziwika ndi hypersensitivity kwa kuwala kwa dzuwa. Hypersensitivity imatha kusiyanasiyana kutengera ndi mankhwala omwe amapezeka mumafuta onunkhira, mafuta onunkhira, ma deodorants ndi zodzola zina. Nthawi zina mankhwala amathanso kuyambitsa ziwengo.

Kodi zomwe zimayambitsa kusagwirizana ndi dzuwa ndi chiyani?

Zomwe zimayambitsa ziwengo kudzuwa sizikufotokozedwa bwino. Ma cheza ena a UVA amaganiziridwa kuti ndiwo amachititsa. Ma emulsion ambiri otenthetsa khungu amapangidwa amakhala ndi zosefera za UVB zokha. Chifukwa chake, samateteza ku kuwala kwa UVA, zomwe zimapangitsa kuti chiwopsezo chiwonjezeke.

Hypersensitivity kuti Misewu ya UV amatha kuwoneka ngati matuza, zotupa kapena mawanga. Malingana ndi chinthucho, mphamvu zawo ndi nthawi ya maonekedwe amasintha kuchokera pamene akukumana ndi dzuwa. Zizindikiro zimachitika pamalo owonekera, poyang'aniridwa ndi dzuwa.

If zidzolo kapena kusintha kwa khungu kwachitika kwa nthawi yoyamba, muyenera kuganizira zomwe zodzoladzola zatsopano kapena mankhwala omwe angayambitse kuti asagwirizane nawo. Kuchotsa kwake kudzakuthandizani kuti muchepetse hypersensitivity ku kuwala kwa dzuwa. Kwa anthu oterowo, zonona zokhala ndi fyuluta ndizothandiza (zopepuka zowoneka bwino, zosefera zazikulu ziyenera kukhala), zomwe ziyenera kugwiritsidwa ntchito pazigawo zowonekera za thupi pafupifupi theka la ola pamaso pa dzuwa.

Dzuwa lamphamvu liyenera kupewedwa ndi anthu omwe ali ndi vuto linalake monga rosacea kapena porphyria. Kwa anthu awa, ndikofunikira kuvala zovala zazitali zazitali, mthunzi wa nkhope, nthawi zina ngakhale magolovesi. Mufunikanso kirimu chokhala ndi UVA ndi UVB fyuluta, osachepera SPF 30.

Anthu omwe ali ndi chidwi ndi dzuwa ayenera kutsatira malamulo osavuta:

  • werengani kapangidwe ka zodzoladzola - ngati zili ndi chidziwitso chokhudza zosakaniza zomwe zimayambitsa ziwengo, muyenera kupewa dzuwa mukamagwiritsa ntchito;
  • kupewa solariums;
  • khalani padzuwa moyenera;
  • kugwiritsa ntchito sunscreen creams;

If zotupa pakhungu ngati akuipiraipira kapena kukhalitsa, padzakhala koyenera kukaonana ndi dermatologist yemwe adzawonetsa antihistamines yoyenera kuti athetse vutoli. Mpaka njira yochizira imatsimikiziridwa ndi dokotala waluso, muyenera kuthira mafuta opaka omwe ali ndi zinc, omwe ali ndi kuyanika.

Mukhozanso kugwiritsa ntchito mankhwala apakhomo kuti muchepetse zizindikiro za ziwengo:

  • mkaka - kumachepetsa kuyabwa ndi zotupa; mkaka uyenera kupakidwa pakhungu mukabwerako kuchokera kudzuwa. Mukapaka katatu, yambani khungu ndi madzi ozizira,
  • mkaka wa kokonati ndi yogurt yachilengedwe - muyenera kusakaniza zonse ziwirizi ndikumwa mutangobwera kuchokera kudzuwa. Imathandiza kukonza khungu,
  • mkhaka - phatikizani nkhaka mu nsima ndikuzipaka pamalo okwiyitsidwa. Imachepetsa kufiira, imalepheretsa kufalikira kwa zidzolo.

Siyani Mumakonda