Chilichonse chomwe muyenera kudziwa za oyster
2020-12-20
Asanayeretsedwe ndi imodzi mwaWerengani zambiri…
Mtsinje wa nsomba zazinkhanira wophika - zonenepetsa zomwe zili ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Oyisitara - kalori okhutira ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Crayfish - kalori okhutira ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Mussel - kalori okhutira ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Nkhuku yotchedwa Spiny lobster (Crayfish) - zopatsa mphamvu zama calorie komanso mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Shrimp - kalori okhutira ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Nkhanu (nyama) - kalori okhutira ndi mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
Squid - mtengo wamafuta ndi kapangidwe ka mankhwala
2020-10-06
Chiyambi Posankha zakudya zakudya muWerengani zambiri…
