Kafukufuku wambiri pa yunivesite ya Miami Research Institute wasonyeza kuti kukhudza kwaumunthu kumakhala ndi zotsatira zabwino pamlingo wakuthupi ndi wamaganizo mwa anthu azaka zonse. Poyesera, kukhudza kwawonetsedwa kuti kumachepetsa ululu, kumapangitsa kuti mapapu agwire bwino ntchito, kuchepetsa kuchuluka kwa shuga m'magazi, kukonza chitetezo chamthupi, komanso kulimbikitsa kukula kwa ana aang'ono. Makanda Ana obadwa kumene omwe amapatsidwa kukhudza kofatsa komanso kosamala amakula mwachangu ndikuwonetsa kukula bwino kwa psyche ndi luso lamagalimoto. Kukhudza kumbuyo ndi miyendo kumakhala ndi zotsatira zochepetsetsa kwa ana. Pa nthawi yomweyi, kukhudza nkhope, mimba ndi mapazi, m'malo mwake, zimakondweretsa. Pachiyambi cha moyo, kukhudza ndiko maziko a ubale pakati pa kholo ndi mwana. Tsankho la anthu Achinyamata ndi achikulire amafunikira kukhudzanso chimodzimodzi, koma nthawi zambiri amakumana ndi zikhalidwe zosagwirizana ndi anthu. Kodi ndi kangati timazengereza pakati pa kugwirana chanza ndi kukumbatirana popereka moni kwa mnzathu, mnzathu, kapena mnzathu? Mwina chifukwa chake ndi chakuti akuluakulu amakonda kufananiza kukhudzana ndi kugonana. Kuti mupeze malo abwino ovomerezeka ndi anzanu, yesani kugwira mkono kapena phewa la mnzanu polankhula. Izi zikuthandizani kuti mukhazikitse kulumikizana kwa tactile pakati pa nonse ndikupangitsa kuti mlengalenga mukhulupirire. Kuchokera pamalingaliro a physics Ofufuza a University of Miami adapeza kuti kukhudza kwapang'onopang'ono kumapangitsa mitsempha ya cranial, yomwe imachepetsa kugunda kwa mtima ndikuchepetsa kuthamanga kwa magazi. Zonsezi zimayambitsa dziko limene munthu amakhala womasuka, koma tcheru kwambiri. Kuonjezera apo, kukhudza kumapangitsa kuti chitetezo cha mthupi chitetezeke komanso chimachepetsa kupanga kwa hormone yopanikizika. Ogwira nawo ntchito zachipatala ndi ophunzira omwe adalandira kutikita minofu kwa mphindi 15 tsiku lililonse kwa mwezi umodzi adawonetsa chidwi komanso kuchita bwino pamayeso. Chiwawa Pali umboni wina wosonyeza kuti nkhanza ndi chiwawa pakati pa ana zimagwirizanitsidwa ndi kusowa kwa tactile kuyanjana kwa mwanayo. Maphunziro awiri odziyimira pawokha adapeza kuti ana achi French omwe adakhudzidwa kwambiri ndi makolo ndi anzawo anali ankhanza kwambiri kuposa ana aku America. Otsatirawo sanakhudzidwe kwambiri ndi makolo awo. Anaona kufunika kodzigwira, mwachitsanzo, kupotoza tsitsi lawo pa zala zawo. Othawa pantchito Anthu okalamba amalandira zochepa zokhudzidwa kwambiri kuposa gulu lina lililonse. Komabe, okalamba ambiri ali othekera kwambiri kuvomereza kukhudzidwa ndi chikondi kuchokera kwa ana ndi adzukulu kuposa ena, komanso amakhala ofunitsitsa kugawana nawo.
2022-11-11