Zamkatimu
Zimapezeka, ngati nthawi zambiri mumakana Chakudya cham'mawa, motero mumawonjezera mwayi wakufa ndi matenda amtima. Kwa zovuta zomwezo дуфвы Chakudya cha usiku.
Pomaliza, asayansi aku Brazil omwe adachita kafukufukuyu ndi anthu 1130. Onse omwe atenga nawo mbali anali ndi chinthu chimodzi chofanana, adapezeka kuti ali ndi vuto lalikulu lamatenda am'mimba - myocardial infarction okhala ndi ST-segment elevation (STEMI).
Avereji ya zaka za omwe atenga nawo gawo anali zaka 60, 73% mwa iwo anali amuna. Odwala adafunsidwa za zizolowezi zawo zokhudzana ndi zakudya, komanso za kuvomerezedwa ku Dipatimenti ya chisamaliro chamtima.
Anthu amauzidwa, ngati ali ndi Chakudya cham'mawa m'mawa komanso ngati ali ndi chakudya maola awiri asanagone.
Zotsatira zake, Chakudya cham'mawa chidasowa 58% ya odzipereka, ndipo 51% adadya mochedwa, ndipo zizolowezi zonse zinali pa 41%.
Asayansi adazindikira kuti kwa anthu omwe ali ndi zizolowezi zodyera pangozi yakufa, kubwereranso m'mimba ndi angina kunali kowirikiza 4-5 m'masiku 30 atatuluka mchipatala.
Momwe mungalephere kugwera pachiwopsezo
Chakudya cham'mawa chiyenera kupatsa thupi 15-35% ya kuchuluka kwa zopatsa mphamvu tsiku lililonse. Ndipo nthawi pakati pa kugona ndi chakudya iyenera kukhala osachepera maola awiri.
Zambiri pazotsatira zakudya chamadzulo penyani muvidiyo ili pansipa:
