Zotsekemera ziwiri zoopsa kwambiri

Zotsekemera zopangira zida zidapangidwa kuti zilowe m'malo mwa shuga kwa omwe akufuna kuchepetsa thupi. Tsoka ilo, kunenepa kwambiri sikunasinthe, kotero zotsekemera sizinakwaniritse cholinga chawo. Masiku ano, amawonjezedwa ku zakudya za soda, ma yoghurts, ndi zakudya zina zambiri. Zotsekemera zopanga zimapatsa kukoma koma sizopatsa mphamvu ndipo zimatha kukhala poizoni.

Supralose

Chowonjezera ichi sichinthu choposa sucrose ya denatured. Kapangidwe ka sucralose kumaphatikizapo kukhetsa shuga kuti asinthe kapangidwe ka mamolekyu ake. Chlorine ndi carcinogen yodziwika. Kodi mukufuna kudya zakudya zokhala ndi poizoni?

Zimachitika kuti sipanakhalepo phunziro limodzi lanthawi yayitali lokhudza zotsatira za sucralose. Mkhalidwewu umakumbutsa za fodya, kuvulaza kwake komwe kunadziwika zaka zambiri anthu atayamba kumugwiritsa ntchito.

machitidwe

Amapezeka muzazambiri zazakudya za tsiku ndi tsiku - yogati, sodas, puddings, zolowa m'malo shuga, kutafuna chingamu ngakhalenso buledi. Pambuyo pa maphunziro angapo, ulalo wapezeka pakati pa kugwiritsa ntchito aspartame ndi zotupa muubongo, kufooka m'maganizo, khunyu, matenda a Parkinson, fibromyalgia ndi matenda ashuga. Mwa njira, oyendetsa ndege aku US Air Force amachenjezedwa m'magawo osiyanasiyana kuti asatenge aspartame pamlingo uliwonse. Chifukwa chiyani mankhwalawa sanaletsedwebe?

Siyani Mumakonda