Kukhala wowolowa manja kumatanthauza kusangalala

 

Kuwolowa manja ndi kuwolowa manja kumapangitsa dziko lathu kukhala malo abwinoko. Zimapangitsa kuti wolandirayo akhale wosangalala komanso wopatsa. Ngakhale ubwino woonekeratu, makhalidwe amenewa m'dziko lamakono ndi ofunika kulemera kwa golidi. Anthu amasiku ano amamangidwa m'njira yoti aliyense azidzifunira yekha. Chisangalalo tsopano chagona pa kukhala ndi katundu, mphamvu, zosangalatsa zakuthupi, ndi kufunafuna zinthu zapamwamba. Pakadali pano, mwayi wopanda malire wa kukoma mtima ndi kuwolowa manja umatizungulira nthawi iliyonse, tsiku lililonse. Kuti muyimitse zochitika zoterezi ndikutembenuza madigiri a 180, ndikofunikira, mwinamwake, kusintha pang'ono dziko lapansi. Komabe, izi sizovuta monga momwe zingawonekere poyang'ana koyamba, ndipo pali zabwino zambiri.

1. Zothandizira chimwemwe zilibe malire

Malingaliro ampikisano a "inu kapena inu" omwe nthawi zambiri amaperekedwa m'masiku ano ndi opanda nzeru komanso opanda umunthu. Tiyeni tijambule zotsatirazi: timakhala ngati taganizirani pie (yomwe ili yochepa kukula) ndipo ngati wina adya chidutswa, ndiye kuti simupeza kanthu. Anthu amene amafuna kudya chitumbuwa chokoma kwambiri, m’pamenenso simungachidye. Chifukwa chake, nthawi zambiri, timaganizanso pamipikisano (ngati atapambana, sindidzakhala ndi kanthu), koma izi sizolondola kwathunthu., mosiyana ndi chitumbuwa. Zida zimakula ndikukula pamene anthu akukula.

2. Kuwolowa manja ndi kuwolowa manja kumawonjezera chimwemwe

Kafukufuku amatsimikizira kuti mwa kupatsa, timadzidzaza, timakhala osangalala, timapeza tanthauzo. M’malo mwake, zosoŵa zathu nthaŵi zonse zaphatikizapo kufunafuna ndi chidziwitso cha chikondi, kusamalira ena. Iwo omwe asankha pakusaka uku, pamapeto pake, amapeza zomwe akufuna.

3. Kusintha ngakhale moyo umodzi kukhala wabwino n’kopindulitsa.

Munthu wowolowa manja komanso womasuka amazindikira kuti kuthetsa vuto lapadziko lonse palimodzi ndi chenicheni kuposa yekha. Mwina yankho lidzatenga nthawi yayitali kwambiri (mwachitsanzo, m'badwo wopitilira umodzi). Koma izi sizimamulepheretsa kuchitapo kanthu komanso zomwe angathe kuchita. Ndi iko komwe, kuwongolera mkhalidwewo ngakhale ndi chikwi chimodzi mwa magawo XNUMX aliwonse, mkati mwa malire a kuthekera kwa munthu, kuli kale chifukwa choyenera. Chitsanzo chenicheni: kudzipereka, thandizo lakuthupi (osati ndalama, koma katundu, zoseweretsa, etc., kubzala mitengo, etc.).

4. Kukhulupirira n’kofunika

Kukoma mtima kumaphatikizapo kukhulupirirana. Poika nthawi yathu ndi mphamvu zathu zina, timafuna kukhulupirira zimenezo mosasamala. Munthu wowolowa manja amakhala ndi chiyembekezo. Ndipo anthu oyembekezera zinthu zabwino amakhala achimwemwe chifukwa amasankha kukhala ndi chikhulupiriro mwa ena.

Chaka ndi chaka, kafukufuku wochuluka akusonyeza zotsatira zabwino za kuwolowa manja pa thanzi la maganizo ndi thupi. Kukhala ndi mtima wowolowa manja kwa ena sikungochepetsa nkhawa, kumasunga thanzi lathupi, kumapereka tanthauzo komanso sikukulolani kuti mugonjetse kupsinjika maganizo, komanso.

Pokhala owolowa manja, timapanga ubale ndi anthu akunja, anthu komanso tokha. Kukoma mtima, kuwolowa manja ndi kuwolowa manja zimatilimbikitsa kuona anthu moyenera, kupereka lingaliro lamtengo wapatali la kukhala ogwirizana ndi ogwirizana. 

Siyani Mumakonda