Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

Takulandilani ku kalozera wamawu kuti mudziwe momwe mungathandizire kukula kwa ma albicans a candida.

Zaka zingapo zapitazo ndinavutika kwambiri ndi candidiasis. Chifukwa cha zizindikiro mwachiwonekere komanso kusamvetsetsa kwa madokotala, kusowa kwa chithandizo chozungulira ine komanso chifukwa cha kusowa kwa chidziwitso chabwino pa intaneti.

Ndi bukhuli ndikuyembekeza kuti mudzapeza chithandizo chomwe ndinachiphonya panthawiyo, ndi makiyi okhazikitsa pulogalamu yanu chotsani candida ndikukhala wathanzi.

PS: mudzapeza pansi pa nkhaniyi bonasi pang'ono, 11 zabwino kwambiri zachilengedwe mankhwala kuchepetsa candida.

Ndikufunirani kuwerenga kwabwino kwambiri

Kodi muphunzilapo ciani m’nkhani ino?

  • Kumvetsetsa zomwe Candida albicans akukulirakulira
  • Dziwani zizindikiro ndi mitundu yosiyanasiyana ya candidiasis
  • Ikani makina a pulogalamu ya 3-step kuchotsa candida
  • Dziwaninso moyo wathanzi komanso zakudya zathanzi
  • Dziwani zida zonse zabwino kwambiri pa intaneti zokhudzana ndi ma candida albicans

Kodi candida albicans ndi chiyani

Candida albicans ndi chamoyo cha diploid, ndi mtundu wa yisiti womwe umapezeka pakhungu ndi mkamwa kapena kumaliseche komanso m'mimba.

Candida albicans chifukwa chake ndi matenda oyamba ndi fungus omwe amayambitsa candidiasis, nawonso amatchedwa candida overgrowth.

Nthawi zambiri amapezeka m'matumbo athu momwe ndi gawo la m'matumbo athu, ndiko kuti, tinthu tating'onoting'ono tating'onoting'ono tomwe timathandizira kugaya chakudya komanso kuthandizira chitetezo chamthupi pantchito yake ya tsiku ndi tsiku.

Pamene candidiasis amawonekera kukhazikika kwamatumbo kumasokonekera ndi kuti yisiti ya candida pamapeto pake imagonjetsa tizilombo tina. Izi zimakhala ndi zotsatira zofooketsa chitetezo chathu cha mthupi komanso kusokoneza kagayidwe kachakudya.

Komanso, maselo a candida amatulutsa zinyalala zapoizoni, monga neurotoxin acetaldehyde, yomwe imatha kuyambitsa zizindikiro zosiyanasiyana m'malo osiyanasiyana m'thupi lanu.

M'nkhani yonseyi, ndifotokozanso Candida albicans amatchedwa candidiasis.

Ngakhale pali tizilombo tosiyanasiyana tomwe timagawika m'gulu la mawu akuti candida, ndi ma candida albicans omwe ndi chamoyo chofunikira kwambiri kusamala pankhani ya matenda a yisiti.

Kutanthauzira candida albicans molondola ndi nkhani yovuta kuyambira pano matenda a mafangasi amatha kuwoneka m'njira zitatu zosiyana.

Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

3 mitundu yosiyanasiyana ya candida

Odziwika kwambiri ndi mawonekedwe a yisiti (maselo amodzi a yisiti) ndi mawonekedwe a fungal pathogenic (chamoyo chotukuka kwambiri chomwe chimakhala ndi zophuka ngati nthambi, zomwe zimatchedwa hyphae).

La mawonekedwe a fungal ndi ovuta kwambiri ndipo ndi iye amene ali ndi udindo wowonekera kwa candidiasis.

Kumbali ina, zosiyana ziwiri za bowa zonsezi zimatulutsa mndandanda womwewo wa zinthu zina zowonongeka za 79, zomwe zimatha kuyambitsa zizindikiro za candidiasis.

Kutha kwa metamorphose komwe candida ali nako kumapereka mwayi wowoneka bwino kuposa tizilombo tating'onoting'ono popeza timatha kupulumuka kutentha kosiyanasiyana ndi pH madigiri. Ndicho chifukwa chake candidiasis ndizovuta kwambiri kuchiza.

Kenako candidiasis imatha kuonekera pakhungu, makamaka m’chuuno, m’mapiko a matako, mpata wapakati pa mawere, zala, zala ndi m’mchombo ngati chigamba chofiyira choyabwa.

pa mucosa wam'kamwa, amawonekera mwa kupanga thrush mu mawonekedwe a zigamba zoyera m'kamwa, pa lilime, m'kamwa ndi kuzungulira milomo.

Ponena za nyini kapena maliseche, zimawonekera ndi kutuluka koyera komwe kumayendera limodzi ndi kuyabwa, komwe kumatchedwa "vaginy yeast infection".

Kuwotcha pa mkodzo linanena bungwe matenda a mucous nembanemba mkodzo thirakiti akhozanso kuchitika.

Mudzamvetsetsa, mitundu ya candidiasis ndi yochuluka kwambiri.

Yesani: mungadziwe bwanji ngati muli ndi candidiasis?

Asanapitirize. Mfundo pang'ono pa mawu.

Candidiasis: kapena m'malo candidiasis ndi matenda chifukwa cha chitukuko cha candida albicans

Mycosis: ndi matenda oyamba ndi bowa nthawi zambiri candida albicans (kachiwiri iye).

Pali mitundu iwiri ikuluikulu ya matenda yisiti:

  • Chandidiasis : zomwe zimakhudza khungu ndi mucous nembanemba
  • Dermatophytosis zomwe zimakhudza khungu, misomali kapena tsitsi.

Candidiasis ndi mycosis ndizofanana kwambiri kapena zochepa.

Zizindikiro zolumikizidwa ndi kuchuluka kwa ma candida albicans

La candidiasis ndi matenda omwe sanadziwikebe. Mulimonsemo ku France. Mayiko a Anglo-Saxon ali ndi mutu wabwino pa ife pankhani yowunika ndi kulandira chithandizo. (Mupezanso patsamba lino magwero ambiri achingerezi. Ndipo popeza ndili ndi zilankhulo ziwiri ndikuwonetsani ntchito zaposachedwa zochokera ku United States mwachitsanzo)

Pali ziwerengero zosiyanasiyana, koma malinga ndi ziwerengero zaposachedwa pakati pa 70% ndi 80% ya anthu padziko lapansi akudwala candidiasis. Ndikudziwa, chiwerengerochi ndi chodabwitsa. Zomwe zikutanthauza kuti mutha kutenga kachilomboka.

Chifukwa chiyani kukula kwa candidiasis?

Pali zifukwa zambiri zomwe candidiasis yakula kwambiri. Mu makamaka zimayambitsa mafashoni athu ndi kadyedwe.

Lzakudya zamakono odzaza ndi shuga ndi woyengeka mankhwala ndi malo abwino kwambiri a chitukuko cha candida

Kuwonjezera pa izi ndi kugwiritsa ntchito mankhwala opha tizilombo nthawi zonse.

Tiwona pambuyo pake kuti ma antiobotics amakhalanso ndi malo abwino kwambiri opangira candidiasis. Kuphatikiza apo, mapiritsi olerera, zochizira zilonda zam'mimba (cimetidine, etc.)

 Komanso, mankhwala kuukira m`mimba zomera, m`thupi kusintha pa kutenga pakati, kupsinjika maganizo, mapiritsi olerera… kulimbikitsa kuchulukana kwa ma candida albicans.

Monga bowa, kukula kwake kumakondedwa ndi kukhalapo kwa shuga ndi chinyezi. Choncho, kunenepa kwambiri, kuwonjezereka thukuta, kungalimbikitse kufalikira kwake.

Nthawi zambiri, ma albicans a candida ndi abwino koma pambuyo pake kuchulukitsa, kumakhala pathological.

Ayenera kuthandizidwa mwachangu kuti apewe zovuta zilizonse. Mwa kuyankhula kwina, munthu akhoza kukhala chonyamulira cha bowa popanda kukhudzidwa ndi candidiasis.

Kwa munthu wathanzi, candidiasis sichiwopsyeza pokhapokha nthawi zina pamene imalowa m'magazi. Izi zimatchedwa candidiemia. Zingayambitse sepsis.

Candidiasis imatha kupha odwala omwe ali ndi chitetezo chamthupi, Edzi kapena khansa omwe akulandira chithandizo chamankhwala kapena atamuika mafupa.

Zizindikiro zina zimawonjezeranso mndandanda wazovuta, makamaka zovuta zam'mimba, cystitis, matenda angapo chifukwa cha kuchepa kwa chitetezo chamthupi monga matenda a ENT, zilonda zam'mimba, kukhumudwa kosatha, ndi zina zambiri.

Koma nthawi zonse ndi bwino kukhala otetezeka kusiyana ndi chisoni.

Zizindikiro za candidiasis

  • Kutopa kwakukulu
  • litsipa
  • Balloons
  • Kumva kupweteka kwa maliseche
  • Mycoses zomwe zimachitikanso
  • Kuphulika kosalekeza
  • Kupweteka kwa minofu
  • Kulephera kugonana
  • Kumva kutopa

Tsoka ilo, uwu si mndandanda wokwanira wazizindikiro zonse za candidiasis. Koma izi zimakulolani kuti mukhale ndi chithunzithunzi chabwino cha zowonongeka zomwe zingatheke.

Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

Mutu, kutopa, mwina mukudwala candidiasis?

Kawirikawiri, mankhwala oletsa tizilombo toyambitsa matenda ndi kugwiritsa ntchito malangizo athu ndi okwanira kuchiza candidiasis kapena kuchepetsa kufalikira kwa candida albicans.

Ngati zizindikiro zikuipiraipira, zakudya zotsutsana ndi candida zimalimbikitsidwa. Kuphatikiza apo, malangizo a dokotala amafunikira musanamwe mankhwala aliwonse. Hydration ndi chinthu chomwe sichiyenera kunyalanyazidwa.

Pomaliza, zakudya zathanzi komanso zokwanira komanso a Ukhondo wabwino wa thupi ndi njira yabwino yopewera candidiasis. Azimayi apakati ndi omwe amakhudzidwa kwambiri ndi maliseche a mucous nembanemba, choncho ayenera kutsatira chithandizo chapadera.

Njira 3 zowukira kuti mugonjetse candidiasis

Chidule cha dongosolo lathu la magawo atatu akuwukira

1

Le Zakudya zolimbana ndi candidiasis zingawoneke ngati zoletsa pang'ono poyamba, makamaka ngati mwaganiza zoyamba ndi detox.

Kumbali ina, chomwe chidzasintha kwambiri polimbana ndi kukula kwa candidiasis ndi zakudya zopatsa thanzi zomwe zili ndi shuga.

Zinthu zazikulu zomwe muyenera kuzipewa ndi zipatso, zowuma komanso shuga wowonjezera. Pali zambiri zina zomwe muyenera kuziganizira. Mukangoyamba kupenda zomwe mumasankha, mutha kudabwa ndi zomwe zilimo.

2

Tikufuna chiyani kunena ndi ma probiotics? Njira yosavuta yofotokozera momwe amagwirira ntchito ndikumvetsetsa kuti ndi mabakiteriya athanzi omwe ali m'matumbo anu.

Mukadwala candidiasis, tizilombo tating'onoting'ono ta m'matumbo mwanu timawonongeka. Kuonjezera ma probiotics pazakudya zanu (mwina mwanjira ya zowonjezera kapena kudya zakudya zama probiotic) kumakupatsani mwayi. matenda a m'mimba kuti abwererenso bwino ndi kusunga kukhalapo kwa zamoyo zogwira ntchito ndi zathanzi.

3

Sikoyenera Komanso musanyalanyaze zothandiza za antifungal. Ndikofunikira kutsatira mankhwala oletsa tizilombo toyambitsa matenda chifukwa zakudya zanu ndi ma probiotics okha sizingakhale zokwanira kuti muchepetse kukula kwa candidiasis.

Ma antifungal ambiri amagawana momwe amagwirira ntchito: amafooketsa nembanemba ya ma cell a candidiasis. Kumbali ina, ma antifungal amatsatirana ndipo sali ofanana, ndikufotokozera momwe ma antifungal achilengedwe amatha kukhala othandiza (ndipo amachititsa zotsatira zochepa) kusiyana ndi mankhwala ophera tizilombo.

1-Anti candidiasis ndi detoxification zakudya

Kuchepetsa thupi

Mu gawo loyamba, tiwonanso za thupi detoxification. Chinyengo ndi kukonzekera ngakhale chakumwa chake cha detox.

Pali zambiri. Apa ndikukupatsirani detoxifier yotsimikizika: Chivwende-ndimu-timbewu tonunkhira komanso madzi

Chifukwa chiyani mavwende:

Chivwende chimathandiza kuti thupi litulutse poizoni chifukwa lili ndi chinthu chotchedwa citrulline, chomwe ndi amino acid omwe si a proteinogenic. Zomwe zimapangitsa kuti chiwindi chizichotsa poizoni.

Chifukwa ndimu

Ndimu kumathandiza kulimbikitsa dongosolo m'mimba ndi candidiasis, dongosolo m'mimba nthawi zambiri mozondoka. Chinanso chothandiza cha mandimu ndikuti chimawongolera kudzimbidwa, kutentha pamtima komanso kutupa.

  • 1 mpaka 2 malita a madzi. Zonse zimatengera ngati mukufuna kuti zakumwa zanu zikhale zolimba kapena zofewa
  • Chidutswa cha chivwende kapena nkhaka
  • 1 mandimu kapena mandimu
  • 15 timbewu timbewu
  • Ma ice cubes

Kukonzekera

  • Dulani chidutswa chabwino cha chivwende (mu ma cubes) kuti muyike mumtsuko waukulu
  • Dulani laimu mu kotala, ikani ndi chivwende
  • Ikani masamba a timbewu
  • Onjezani malita 1 mpaka 2 a madzi
  • Tiyeni tiyime usiku wonse mu furiji
  • Tsiku lotsatira onjezerani madzi oundana
  • Zakonzeka

Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

Chisangalalo chenicheni choyambira nacho

Basic colon detox imatenga masabata 1 mpaka 2. Mukangotha ​​mudzatha kuyamba kumwa ma probiotics ndi antifungal.

Pachiyambi choyamba cha detoxification, mukhoza kukumana ndi zizindikiro za kuchotsa mwadzidzidzi. Ndicho chifukwa chake ndikupangira kutenga zowonjezera zowonjezera zowonongeka kuyambira pachiyambi cha chithandizo, popeza kusamala kumeneku kudzachepetsa kapena kuthetsa kwathunthu kuyambika kwa zizindikiro zoterezi.

Nawa masitepe ofunikira pazakudya zothandiza za detox:

  • Idyani saladi yaiwisi ndi masamba ophika
  • Imwani madzi ambiri
  • Makamaka kusankha zinthu organic
  • Pitirizani detoxification kwa masiku 3 mpaka 10

Rebalancing ndi zakudya

Ndikofunikira kuti yambani pamaziko abwino, sitidzakonza dongosolo lathu loukira pa maziko oipa. Choncho sitepe yoyamba ndi yofunika kwambiri. Zidzalimba ndikukupangitsani kuzolowera kutengera zizolowezi zoyenera.

Ndi moyo wathu wopsinjika kwambiri komanso wotanganidwa, ndikosavuta kukhala ndi zizolowezi zina zoyipa zomwe zingayambitse kukula kwa candida. Ndikunena za zinthu zonse zophikidwa kale, zokhala ndi mchere wambiri komanso makamaka shuga wambiri.

Pa chakudya chathu rebalancing, ife chotero yang'anani pa zakudya zamasamba makamaka wobiriwira choncho wolemera mu CHIKWANGWANI. Ngati mungathe, ndi bwino kugula zinthu organic.

Mutha kupanga gawo loyambali sabata imodzi. Mutha kukhala ndi njala, choncho onjezerani dzira limodzi kapena awiri patsiku kuti muwonjezere mapuloteni ku zakudya zanu.

Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

Ichi ndi gawo lalikulu la zakudya zanu zatsopano. Ndikukhulupirira kuti mumakonda masamba 🙂

Kotero apa pali chikumbutso chachangu cha gawo ili la mankhwala, musanapitirire ku mndandanda wa zakudya zomwe muyenera kudya kapena kupewa.

Simungakonde uthengawo, koma ino ndi nthawi yoti kunena zabwino kwa tchizi, mowa, chokoleti ndi zotsekemera zonse zomwe mwakonda kwambiri kwa nthawi yayitali.

Chovuta ndichakuti zakudya zonsezi zimakusangalatsani kwambiri, koma zimakopa kwambiri ma cell a candidiasis omwe amapezeka m'matumbo anu. VS

Izi zikutanthauza kuti nthawi iliyonse mukatulutsa chilakolako, mumaperekanso phwando ku tizilombo toyambitsa matenda timene timakhala m'matumbo anu.

Zakudya zoganizira

  • Masamba omwe sali owuma (katsitsumzukwa, broccoli, biringanya, anyezi, etc.)
  • Probiotic yoghurt yokhala ndi zofufumitsa zamoyo (palibe shuga wowonjezera)
  • Nyama zotsamira
  • Mbewu zopanda Gluten (yesani buckwheat, quinoa, kapena mapira)
  • Zitsamba / zonunkhira / zokometsera
  • Tiyi azitsamba
  • Zakudya zotsekemera (stevia ndi xylitol).

Zakudya zoyenera kupewa

  • Shuga (izi zikuphatikizapo syrups, chokoleti, uchi, ndi shuga onse owonjezera)
  • Mowa
  • Mbewu ndi zakudya zomwe zili ndi gluten (chilichonse chopangidwa kuchokera ku tirigu, rye, oats, balere, kapena chimanga)
  • Zipatso (ndimu yofinyidwa sivuto, koma zipatso zambiri zimakhala ndi shuga wambiri
  • Zakudya zowuma (mbatata, kaloti, mbatata ndi nandolo
  • Deli nyama ndi zokonzedwa nyama
  • Zakudya zam'nyanja ndi nsomba zochokera ku zamoyo zam'madzi
  • Zowonjezera ndi zoteteza (chilichonse chokhala ndi zosakaniza zomwe sizikuwoneka ngati chakudya konse, makamaka!
  • Zokometsera ndi zokometsera zomwe zili ndi shuga
  • Tiyi ndi khofi

2-Kugwiritsa ntchito ma probiotics

Kodi tikutanthauza chiyani tikamalankhula za kukula kwa candidiasis? Mwachidule, awa ndi nthawi yomwe yisiti ngati candida amakula osalamulirika ndikuwopseza mabakiteriya athanzi m'matumbo anu.

Posoŵa malo ndi chakudya, mabakiteriya athanzi ameneŵa m’kupita kwa nthaŵi amatha. Mwamsanga kwambiri bakiteriya candida albicans imatenga m'matumbo anu a m'mimba ndikuchotsa mabakiteriya ena, ndipo kuwonjezereka kwa candidiasis kumachitika.

Probiotics: kulimbikitsa chitetezo chamthupi

Kafukufuku wa sayansi wasonyeza kuti kukhalapo kwa mabakiteriya okwanira kumalimbikitsa chitetezo cha mthupi komanso kumathandiza thupi kulimbana ndi tizilombo toyambitsa matenda. Ofufuza amawona zifukwa ziwiri za izi.

Mu malo oyamba akuti wathanzi mabakiteriya kulimbikitsa ntchito ya chitetezo cha m'thupi ndipo motero zimathandiza thupi kulimbana ndi matenda atsopano.

Kachiwiri, akukhulupiriranso, nthawi yomweyo, kuti ma probiotics amatha kusunga acidity ya m'matumbo mwa kupanga zinthu monga lactic acid. Acidity iyi imalepheretsa kukula kwa tizilombo toyambitsa matenda monga candidiasis.

Ma probiotics amachepetsa candidiasis

Kuchuluka kwa mabakiteriya opindulitsa ku zomera za m'mimba kumapanga malo opikisana mkati mwake, momwe tizilombo toyambitsa matenda timapikisana ndi malo ndi chakudya.

Umu ndi momwe ma probiotics omwe amatipindulitsa amagwiritsira ntchito malo ndi zinthu zomwe zikanatengedwa ndi yisiti ya candida. Ichi ndichifukwa chake Ndikupangira kugwiritsa ntchito ma probiotic pafupipafupi okhala ndi mabakiteriya ambiri.

Momwe mungasankhire ma probiotics oyenera

Ma Probiotics amatsatirana ndipo sali ofanana. Si zachilendo kulipira mitengo ya golidi pa chinthu chomwe chimakhala chosauka.

Momwemonso, mwamwayi pali zinthu zina zabwino kunja uko zomwe sizingawononge banki. Makamaka, pali mtundu kapena ziwiri zomwe zimapereka mtundu wopanda cholakwika, mtengo wabwino wandalama, komanso kupezeka kwabwino kwa sitolo.

Zambiri pazogulitsazi zimapezeka kwa inu powonera pulogalamu yanga. Nazi zina mwazinthu izi, zofunika kwambiri pogula, monga chitsogozo.

Chonde dziwani kuti njira zomwe ndikupatsani zimagwira ntchito pa ma probiotics a lactic acid.

Ma probiotics opangidwa kuchokera ku dothi amagwira ntchito mosiyanasiyana chifukwa amalimbana kwambiri ndi kuyamwa komanso kutsika m'matumbo. Izi zikutanthauza kuti safuna firiji ndipo amagwira ntchito mofanana ngakhale ndi mabakiteriya otsika kwambiri mu capsule iliyonse.

3 - Antifungal

Chakudya choyenera, chochepa mu shuga ndi chakudya chamafuta, chimayimira kuyesetsa kotere. Momwemonso, mankhwala antifungal abwino amatha kumaliza dongosolo la kuukira.

Kodi antifungal amagwira ntchito bwanji?

Mankhwala ambiri a antifungal amagwira ntchito pofooketsa makoma a yisiti monga candidiasis. Khoma likafooka, selo silikhalitsa ndipo limachotsedwa ndi chitetezo chanu.

Dokotala wanu akhoza kukupatsani mankhwala oletsa tizilombo toyambitsa matenda - Nystatin ikhoza kukhala chitsanzo.

Kumbali ina, ngati mankhwalawa ali othandiza kuthetsa maselo a yisiti, amakhalanso ndi zotsatirapo zomwe sizili zosayenera.

Maselo a yisiti, pambuyo pake, sali osiyana kwambiri ndi maselo athu. Chifukwa chake ndizovuta kwambiri kupanga antifungal yomwe imatha kuukira tizilomboto popanda kuwononganso ma cell athu.

Ngati kumbali ina antifungal zachilengedwe kukusangalatsani kwambiri, ndizolimbikitsa kudziwa kuti pali mitundu yambiri pamsika yomwe mungayesere.

Nthawi zambiri zimakhala ndi zotsatirapo zochepa, zimapezeka popanda kuuzidwa ndi dokotala, ndipo zimakhala zochotsa yisiti.

Antifungals zachilengedwe chiyani?

Ngati mukupita ndi antifungals zachilengedwe, pali zina zomwe muyenera kudziwa.

Choyamba, ndizotheka kuphatikiza ma antifungal awa ndikutenga oposa amodzi nthawi imodzi. Mankhwala achilengedwe ndi ofatsa kwambiri kuposa mankhwala omwe amaperekedwa ndi dokotala; kuphatikiza ma antifungal omwe mumagwiritsa ntchito kuonjezera mphamvu ya chitetezo cha m'thupi lanu kulimbana ndi candidiasis.

Ndiye muyenera kukumbukira nthawi zonse kuti ndi bwino kuyamba ndi mlingo wochepa ndi kuonjezera pambuyo pake: mudzapewa chiopsezo chilichonse chokhudzidwa ndi zizindikiro zowonongeka mwadzidzidzi.

Pali zambiri zachilengedwe antifungals. Apa tiwona 2 yokha koma yamphamvu kwambiri.

Caprylic acid

Ichi ndi chimodzi mwazinthu zomwe zimagwiritsidwa ntchito mu mafuta a kokonati, ndipo mankhwalawa amapezeka mu mawonekedwe a piritsi.  

Mukhozanso m'malo mwake kusankha kungoyamwa 2-3 supuni ya mkulu khalidwe kokonati mafuta m'mawa uliwonse. Kafukufuku wasayansi wa 2007 adatsimikizira mosakayikira mphamvu ya mafuta a kokonati ndi caprylic acid motsutsana ndi candidiasis.

Mapeto a lipotili analidi kuti "mafuta a kokonati ayenera kugwiritsidwa ntchito mwadongosolo pochiza matenda a mafangasi".

Mafuta a Oregano

Mafuta a oregano nthawi zambiri amagulitsidwa m'masitolo ambiri a vitamini ndi othandizira, nthawi zambiri amakhala ngati kapisozi. Kafukufuku wasonyeza mphamvu ya mafuta a oregano polimbana ndi matenda osiyanasiyana a mafangasi. Ndi antifungal yamphamvu kwambiri.

Mafuta a antifungal

Chithandizo chapafupi cha candidiasis chimatha kuchitidwa ndi zonona kapena shampoo kugwiritsidwa ntchito kumadera omwe akuyenera kuthandizidwa monga milomo, khungu, maliseche, etc. General antifungals amabwera m'njira zingapo monga ova, mapiritsi, etc.

Kaya chithandizo chamtundu wanji, kumwa mankhwalawa ndi nthawi ya chithandizo zimasiyana malinga ndi mankhwala omwe aperekedwa komanso malinga ndi momwe wodwalayo angafunikire.

Mankhwala a nthawi yochepa, omwe amachitapo kanthu mwachangu, chifukwa chakuti ali ndi zinthu zambiri zogwira ntchito akhoza kuperekedwa.

Chithandizo chamtunduwu ndi chothandiza kwambiri, molingana ndi momwe zimakhalira nthawi yayitali ndipo sizimayambitsa zovuta. Chithandizo cha nthawi yayitali chimasonyezedwa kwa odwala omwe ali pachiwopsezo monga amayi apakati kapena oyamwitsa.

Mu chithandizo chotseguka, mankhwalawa amachokera ku zinthu za antifungal monga clotrimazole kapena miconazole. Kusankha mankhwala kumadalira zizolowezi za wodwalayo komanso thanzi lake. Mankhwalawa amaperekedwa mosiyanasiyana ndi mlingo, nthawi zambiri kuyambira 1 mpaka 7 masiku.

Chithandizo cha nthawi yayitali chimatha kusiyanasiyana kuyambira milungu ingapo mpaka miyezi ingapo, kutengera mankhwalawo. Kwa sing'anga, mtundu wa chithandizo umadalira momwe wodwalayo alili.

Zomwe zimagwiritsidwa ntchito ndizofunikanso antifungal maziko zomwe zimagwiritsidwa ntchito kwambiri ndi butoconazole ndi tercanazole.

Njira 11 zabwino kwambiri zachilengedwe zothetsera candida (BONUS)

Zochizira kunyumba kapena maphikidwe

Chofunika kwambiri pochiza candida ndi chakuti "inu, ine, ife" mukhoza kuchiza mwachibadwa, pokonzekera maphikidwe a "zopanga" mbale. Zowonadi, pali njira chikwi chimodzi chokonzekera maphikidwe ozizwitsa kuti athane ndi candida albicans.

Maphikidwewa akuphatikizapo zinthu zazikulu zomwe zimalimbikitsa kufalikira kwa mabakiteriya abwino komanso kuchotsa yisiti m'madera otentha komanso otentha a thupi lathu.

Yoghurt yachilengedwe

Ndi zimenezo, mu Chinsinsi choyamba ndi yogurt wamba (2). Zowonadi, zotsirizirazi zili ndi mabakiteriya ambiri omwe amathandizira kulimbana bwino ndi kuwonongeka kwa yisiti. Kuonjezera apo, yogurt yopanda kanthu ingagwiritsidwe ntchito mkati kapena kunja.

Ponena za izi, ndikukulangizani kuti muwonjezere theka la supuni ya supuni ya sinamoni ku yogurt yanu musanagwiritse ntchito. Mosasamala kanthu, tikulimbikitsidwa kudya yogati yopanda shuga kuti mukhale wathanzi.

Lavender

Kuonjezera apo, chophimba cha lavender chimapezekanso kuti ndi "nyumba" yachilengedwe yothetsera candida. Kuti mukonzekere, muyenera kuwiritsa mulu wa lavender watsopano kapena wowuma mu lita imodzi yamadzi, kwa mphindi 10.

Ukazirala, mutha kugwiritsa ntchito zokonzerazo poziwonjezera ku bafa lanu, kapena kungotsuka pang'onopang'ono malo omwe akhudzidwa.

Kupatula yogati wamba komanso ukoma wa lavenda, mutha kuchiza matendawa posankha zakudya zotsutsana ndi candidiasis.

Kupatula apo, kuti muwonjezere zochizira zapakhomozi, mutha kudya zakudya zomwe mumakonda musanayambe, panthawi, kapena ngakhale mutalandira chithandizo cha candidiasis. Pachifukwa ichi, ndikukupatsani mndandanda wa zakudya zomwe muyenera kudya.

  • Zonunkhira, zitsamba
  • Nyama zotsamira
  • Mbewu ngati mapira, buckwheat
  • Tiyi azitsamba

Mwachiwonekere, zakudya zoyenera kupewa ndizomwe zimakhala ndi shuga wambiri monga uchi, chokoleti, syrups. Muyeneranso kupewa zakudya zomwe zili ndi gluten (balere, oats, tirigu, chimanga, etc.), zowuma (nandolo, mbatata, chinangwa, etc.), nsomba zam'nyanja, komanso zotetezera. ndi zinthu zina zowonjezera. Mowa, tiyi ndi khofi ziyeneranso kupewedwa kuti athe kuchiza candida albicans.

Natural antifungals motsutsana ndi candida albicans

Choyamba, candida albicans kapena candidiasis ndi yisiti yomwe ilipo m'thupi lathu, koma pang'ono. Komabe, tikamadwala matenda ena monga matenda a shuga, kunenepa kwambiri ... kumatha kukula msanga kupanga bowa m'malo achinyezi komanso otentha m'thupi lathu.

The berberine

 Zina mwa izi ndi mwachitsanzo berberine, antifungal yachilengedwe yotengedwa ku barberry. Mankhwala amphamvu achilengedwe ochizira candidiasis, berberine amadziwika chifukwa cha zabwino zake zotsutsana ndi kuchuluka kwa ma virus, mabakiteriya ndi yisiti m'thupi lathu.

Adyo

Sankhani adyo (2), antifungal yachilengedwe yomwe imapezeka paliponse m'malo omwe mumawadziwa. Antibacterial wamphamvu, adyo ndi njira yabwino yothetsera aliyense. Komabe, kuti mugwiritse ntchito bwino, ndikukulangizani kuti muzigwiritsa ntchito mwachilengedwe kamodzi kapena kawiri patsiku. Kuti muchite izi, mutha kuwonjezera yaiwisi kapena yophikidwa muzakudya zanu kapena chakudya chamadzulo.

Turmeric

Monga adyo ndi berberine, turmeric ndi antifungal yachilengedwe komanso yothandiza polimbana ndi vutoli. Kuphatikiza apo, zimathandizira kuchulukitsa mabakiteriya abwino komanso yisiti ya anti-candidiasis m'thupi lathu. Zitatha izi, mumangofunika kuika supuni ya tiyi ya ufa wa turmeric wosakaniza ndi madontho angapo a mafuta mu kapu ya madzi ofunda. Posankha yankho ili, zinangotenga masiku awiri kuti ndichiritse candidiasis yanga.

Kuchiza candida albicans: njira 3% yachilengedwe ya 100-Chimwemwe ndi thanzi

Zakudya zopatsa thanzi zolimbana ndi candidiasis

mphesa zotulutsa mbewu

Ngati pali njira zina zachirengedwe zomwe sizimangolola kuti tizichiritsira mosavuta, zingakhale zowonjezera zakudya. Zina mwa izi ndi, mwachitsanzo, mbewu ya manyumwa. Malinga ndi zotsatira zafukufuku zofalitsidwa ndi "Journal of Orthomolecular Medicine", chowonjezera ichi chimapereka ubwino wokhalitsa pa thanzi lathu.

caprylic acid

Caprylic acid ndi imodzi mwamankhwala abwino kwambiri achilengedwe kapena zowonjezera zakudya za candidiasis. Komanso, nthawi zambiri amagwiritsidwa ntchito ndi akatswiri azaumoyo, komanso akatswiri azakudya, chifukwa chapadera kwambiri, antifungal, antiviral ndi antibacterial properties. Zowonadi, mu mkaka wa m'mawere, mu mafuta a kanjedza ... caprylic acid ndiye njira yabwino yothetsera mabakiteriya komanso kupewa yisiti yambiri m'thupi lathu.

spiruline ndi chlorella

Kuonjezera apo, zakudya zowonjezera zakudya zochokera ku algae zimalimbikitsidwa kwambiri kuti zichiritse candida. Pachifukwa ichi, ndikukupemphani kuti mupeze ndere ziwiri zobiriwira, zomwe ndi spirulina ndi chlorella. Zowonjezera zakudya zowonjezera, algae awa ali ndi michere yonse, mchere, kapena kufufuza zinthu zofunika kuchiza ndi kupewa candidiasis, komanso matenda ena kapena matenda osiyanasiyana.

aloe vera, mkaka nthula, shiitake

Kupatula Chlorella ndi Spirulina, mutha kusankhanso zowonjezera zakudya zamasamba zomwe zili ndi zabwino zapadera pamankhwala achilengedwe. Pakati pa mtedza wakuda, aloe vera, nthula yamkaka, shiitake, green chirette… mndandanda wa zomera motsutsana ndi candida albicans ndi wautali. Mulimonsemo, ndikukhulupirira kuti mupeza yankho labwino pano lomwe limakupatsani mwayi wochiritsa matenda anu mwachangu komanso moyenera.

Probiotics ... mobwerezabwereza

Zowonadi, amaonedwa kuti ndi mabakiteriya opindulitsa, ma probiotics ali ndi zonse zomwe mukufunikira kuti muzitha kuchiza candidiasis. Zowonadi, amakupatsirani kuchuluka kwa mabakiteriya omwe amathandizira zomera zamatumbo anu. Kuti achite izi, cholinga chawo chachikulu ndikubwezeretsanso malo omwe adakhalapo komanso zinthu zomwe zimatengedwa ndi yisiti yamtundu wa "candida" m'dera linalake la thupi lanu.

Komabe, choyenera ndikupeza ma probiotics omwe ali ndi kuchuluka kwa mabakiteriya kuti apititse patsogolo zotsatira zake ndi zochita zake. Pachifukwa ichi, mukhoza mwachitsanzo kusankha lauctobacillus acidophilus (4), probiotic yabwino yomwe mungadye musanadye chakudya cham'mawa. Pambuyo pake, ngati candida albicans abwereranso mozungulira, ndikupangira kuti mutenge kapisozi imodzi yokha ya kiranberi acidophilus m'mawa uliwonse musanadye.

Kupumula ndi kuchepetsa nkhawa

Masiku ano, anthu ambiri amapeza kuti zizindikiro zokhudzana ndi candida zimakhala zovuta kwambiri pamene akukumana ndi nthawi yovuta pa ntchito yawo ya tsiku ndi tsiku kapena pamoyo wawo.

Zoonadi, tikakhala ndi nkhawa nthawi zonse, chitetezo chathu cha mthupi chimalephera kugwira ntchito bwino.

M'malo mwake, tikamapanikizika kwambiri, m'pamenenso ma adrenalin athu amakwera komanso timatulutsa shuga wambiri womwe umadzetsa yisiti. Kuphatikiza apo, panthawi yamavuto, timakonda kudya zakudya zopatsa thanzi (zochuluka mu shuga, zowonjezera, zokometsera, etc.).

Chifukwa chake, ngakhale sizikuwoneka zowonekera komanso zovuta kwambiri nthawi zambiri, kubwerera m'mbuyo, kupumula kumatha kukhala yankho lachilengedwe pakudzichiritsa nokha.

Pachifukwa ichi, ndikukupemphani kuti muwononge nthawi yanu yochulukirapo kuzinthu zosangalatsa, zotonthoza ndi zopumula. Mwa izi, mutha mwachitsanzo kusiya chilichonse kumbuyo kwanu, kenako kupeza chitonthozo ndi mpumulo ku salon ya SPA komwe mungasangalale ndi gawo lakutikita minofu, sauna yomwe imangokupatsani zabwino.

Ndiye mutha kuchitanso masewera omwe mumakonda kumapeto kwa sabata, kapena kusankha nthawi yoyenda, pikiniki mumalo otonthoza achilengedwe. Kuphatikiza apo, ngati ndinu wotsatira za uzimu ndi malingaliro, ndikupangirani kuti musankhe gawo losinkhasinkha kuti mupumule ndikupumula nthawi iliyonse. Kuphatikiza apo, phindu la kusinkhasinkha limatha kulowa m'moyo wanu watsiku ndi tsiku.

Komanso, kuchita masewera olimbitsa thupi kosavuta monga kupuma mozama kungakuthandizeni kwambiri kuthana ndi zovuta. Mukhozanso kusankha mankhwala achilengedwe, zomwe mchitidwe wake wangokhala mtima wazomwe zikuchitika. Pachifukwa ichi, mayankho ambiri akupezeka kwa inu:

  • kutema mphini
  • aromatherapy
  • Shiatsu
  • Kusinkhasinkha

Pomaliza, matenda yisiti sikovuta kuchiza. Pankhaniyi, njira yabwino yochizira ndiyo kuwukira pamafacade angapo. Ziribe kanthu zomwe mungasankhe, ndikupangira kuti musinthe bwino zakudya zanu popewa shuga, mafuta oyeretsedwa, ndi zakudya zina zomwe zimalimbikitsa kukula kwa yisiti yomwe imayambitsa candidiasis.

Zida zabwino kwambiri za candida albicans pa intaneti

Zida zosangalatsa

clubequilibrenaturel.com

Njira yosangalatsa yoyamba. Nkhaniyi ikufotokoza zizindikirozo ndipo imatiyesa mayeso (a kapu yamadzi). Ndi kuwerenga kwabwino koyamba komwe kuyenera kuzamitsidwa pambuyo pake.

ateliersante.ch

Nayi nkhani yopangidwa bwino kwambiri. Wolembayo akuwunika zomwe zimayambitsa komanso zizindikiro ndi njira zothetsera candidiasis. Nkhani yozama yomwe ikufotokoza mochititsa mantha kufalikira kwa candidiasis padziko lapansi.

www.silver47.eu

Chidule cha candidiasis ndi gawo la ubale pakati pa khansa ndi candidiasis. Masanjidwewo siabwino komanso kuwerenga kumakhala kovuta, koma nkhani yofunika

naturosante.com

Kuyamba pang'ono kwa funso. Ngati mukudziwa phunzirolo, simudzaphunzira china chatsopano.

sante-bienetre64.com

Malingaliro osangalatsa a Hélène naturopath. Amayang'ana mmbuyo pazomwe zimayambitsa komanso zizindikiro zake. Nkhani yomwe imawerenga mwachangu ndipo ikhoza kukhala yowonjezera pa kafukufuku wanu.

Umboni waumwini

Khalani obiriwira ndi Lili

Umboni wapamwamba. Ndikukupemphani kuti muwerenge. Lili akufotokoza ulendo wake ndi zakudya zake kuti athetse candida. Timazindikira kuti tikamaleza mtima komanso tikamasankha zakudya zoyenera tingakhale ndi zotsatira zabwino kwambiri.

Ndime yosankhidwa:

"Kuyambira 1er September, sindine wotopa. Ndimagona bwino. Ndilibenso mabatani. Khungu langa ndi tsitsi zonse ndi zofewa. Ena anganene kuti ndi zachilendo, candida wanga sadyetsedwanso. Ndimangoganiza kuti kusiya shuga ndikwabwino kwa ine ”

Mawu odzaza ndi chiyembekezo komanso olimbikitsa kwambiri!

Pamenepo muli nazo, ndikuganiza kuti ndi nkhaniyi muli ndi maziko oti mumvetsetse ndikuyika ndondomeko yabwino yolimbana ndi candidiasis.

Khalani omasuka kundifunsa mafunso mu ndemanga. Ndibwerera kwa inu msanga.

Siyani Mumakonda