Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Maphikidwe a Zamasamba Zamasamba

Ma picnic a chilimwe amapangidwa kuti azicheza ndi mabanja komanso anzawo. Ana amatha kusangalala kwambiri m'chilengedwe, ndipo akulu amatha kupuma pazochitika za tsiku ndi tsiku. Ndipo palibe njira yochitira popanda kumanga zokhwasula-khwasula pano. Chofunikira ndichokumbukira zokonda zonse ndipo musaiwale kuphatikiza maphikidwe azamasamba paphikidwe pazosankha.

Zoyipa za Soy

Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Zakudyazi sizongowonjezera masaladi a masamba ndi zitsamba zokha. Gwirizanani, chitirani okondedwa anu ndi chinthu chokoma ndi chachilendo nthawi zonse chimakhala chabwino. Njira imodzi ndikupanga phala loyambirira la soya. Ikani 400 g wa soya mu mbale ya blender, muwatsanulire 2 tbsp. l. mafuta, 1 tbsp. l. viniga, ¼ chikho cha madzi ndi nyengo ndi uzitsine mchere. Whisk zosakaniza mpaka kusakanikirana kwa phala lofanana. Ngati ndi wandiweyani, sungani ndi madzi. Sakanizani pasitala ndi 1 anyezi wapakati wonyezimira wodulidwa anyezi ndikuwombera ndi blender. Zokometsera zokhwasula-khwasula zimakupatsani ginger wosalala kapena anyezi wobiriwira - amatha kuwonjezeredwa momwe angafunire. Pasitala womalizidwa amatumizidwa ndi magawo a mkate wa pita, wouma pa grill, kapena ndi croutons. 

Masamba osasinthika

Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Mitengo yokongola yamasamba imathandizira bwino pikisitiki yamasamba. Ubwino wawo waukulu ndizosankha zambiri zosakaniza. Timatsuka tsabola 2 wapakati wa Bell kuchokera ku mbewu ndi magawano ndikuwadula magawo anayi. Dyani tsabola mu uvuni pa 4 ° C mpaka itayamba kuda. Kenako timakulunga pamapepala, tisiyeni kwa mphindi 180 ndikuchotsa khungu. Peel peyala imodzi yofewa, kudula magawo. Pakadali pano, phatikizani 5 g ya mozzarella tchizi, 180 g wa sipinachi yodulidwa, 150 tbsp viniga wa basamu ndi 1 tbsp maolivi mu mphika. Sakanizani zosakaniza zonse mpaka misa yofanana ipangidwe. Bzalani tsabola wophika pamtanda wamtchire waku Mexico, uwadzoze ndi tchizi ndi sipinachi, ndikuyika kotala ya tomato, peyala, masamba a letesi pamwamba. Sungani ma tortilla kukhala mikate. Ndipo kuti chikopacho chikhale chosangalatsa kwambiri, musanatumikire, mutha kuchiyika bulauni mopepuka.

Kuyesedwa kwa sangweji

Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Anthu aku Italiya amakonda masangweji otsekedwa ndi panini atadzazidwa. Lingaliro ili lingathe kutengedwa. Tidzafunika mkate wa rye, womwe tidule tizigawo ting'onoting'ono. Kuchokera pachidutswa chilichonse, tulutsani zinyenyeswazi ndikudzaza sangweji ndi kudzaza. Dulani zukini 3 zapakatikati muzakudya zazitali zazitali, ndi kuwaza mafuta ndikuphika mu uvuni mpaka bulauni wagolide. Pamene akuphika, senda peyala wofewa, udule mbale. Timapaka magawo a sangweji ndi msuzi wa pesto kapena msuzi wina uliwonse kuti mumve. Dyetsani zukini pa theka la sangweji, pamwamba ndi avocado, makapu awiri a mozzarella tchizi, masamba a sipinachi, mapiritsi awiri a oregano komanso makapu 2-3 a mozzarella, ndikuphimba sangweji ndi theka lachiwiri la mkate. Wokutani mwamphamvu masangweji ndi kanema wa chakudya ndikuzisiya mufiriji usiku wonse. Zakudya zokoma zoterezi zimakupangitsani kuti muzimva ngati aku Italiya enieni, ndipo mosakayikira, azikongoletsa phwandolo mwachilengedwe.

Mphatso zachilengedwe

Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Pikiniki yopanda nyama sikuyenera kukhala yotopetsa. Nyama kebabs zitha kusinthidwa ndikusintha kosangalatsa kwamasamba. Bowa ndioyenera kwambiri kukhala gawo lazofunikira. Mitundu ya bowa yomwe mumakonda yomwe imalemera 300 g imasindikizidwa mosakaniza 2 tbsp. l. mandimu ndi 2 finely akanadulidwa adyo cloves. Dulani magawo anayi a mitu ya anyezi, gawani magawo 4 g wa kuzifutsa adyo. Ngati mukufuna, mutha kuwonjezera zukini, tomato, biringanya kapena tsabola wokoma. Zosakaniza zonse zimatha kusamutsidwa kupita kuchidebe ndikuwotchera pa grill m'nkhalango, wonunkhira mchere ndi zonunkhira. Kapena muziwaphika mu uvuni kunyumba, muzimangirire pa skewers, ndikuzitenthe pamakala. Masamba ndi utsi - chinthu chomwe palibe picnic chingachite popanda. Ndipo ndi zonunkhira za bowa zonunkhira, misonkhano yamabanja idzachita bwino.

Kukoma mtima kwa mango

Pikiniki ya zamasamba: menyu mogwirizana ndi chilengedwe

Simukudziwa maswiti ati oti musangalatse anzanu omwe amadya zamasamba? Konzani mango pastille wodabwitsa kwa iwo. Tengani zipatso zosalala ziwiri popanda kuwonongeka ndi mawanga, chotsani mwalawo, peel ndikudula tating'ono ting'ono. Dzazeni ndi 2-100 ml ya madzi mu poto ndikuphika kwa mphindi 150-20. Pa nthawi imodzimodziyo, timachepetsa 30 g shuga mu 350 ml ya madzi ndikuphika madzi wamba. Thirani madzi owonjezera kuchokera poto ndi mango, misa yotsalayo imatsukidwa bwino ndi blender. Whisk dzira loyera mu thovu lamadzi ndikuwonjezera ku mango pamodzi ndi 200 tsp ya sinamoni. Pang`onopang`ono anayamba madzi okoma ndi simmer misa pa moto wochepa kwa mphindi 1-10. Ikani pa pepala lophika ndi zikopa zonenepa mafuta wosanjikiza 12-3 mm. Ikani pastille mu uvuni pa 5 ° C kwa mphindi 120-40. Lolani kuti lizizizira ndikudula. 

Mutha kukonza zosanjira zamasamba, ngakhale banja lanu likakonda ndikudya mbale zanyama. Sichidzapweteka konse kusiyanitsa zakudya zanu za tsiku ndi tsiku. Kuphatikiza apo, chakudya chopatsa thanzi chingakhalenso chokoma ndipo chimatha kupereka zosangalatsa zambiri kwa abale anu komanso anzanu.   

Siyani Mumakonda