Zomera Zamasamba: Madeti + Chinsinsi cha Bonasi

Chipatso chokoma cha persimmon ndi chipatso cha dziko la Japan, ndipo chimawerengedwanso ngati kwawo. Mu 1607, woyendetsa ndege wa ku England John Smith analemba moseka za persimmons: .

Ngakhale kuti amabzalidwa dala, ma persimmons nthawi zambiri amapezeka akukula m'tchire kapena m'malo osiyidwa. Mtengo wa persimmon nthawi zambiri umapezeka m'mphepete mwa misewu, m'minda yopanda anthu, kumidzi. M'chaka, maluwa onunkhira oyera kapena obiriwira achikasu amaphuka pamtengo, omwe amasanduka zipatso mu September-November. Chipatsocho chikakhwima, chimagwa kuchokera mumtengo. Persimmon imadyedwa osati ndi anthu okha, komanso ndi nyama monga nswala, raccoon, makoswe a marsupial ndi nkhandwe.

Chipatso ndi chimodzi mwazochepa zomwe zimagwirizanitsidwa ndi kumenyana ndi maselo a khansa ya m'mawere popanda kuvulaza maselo athanzi. Asayansi amati izi zimachitika chifukwa cha flavonoid fisetin, yomwe imapezeka mu zipatso ndi ndiwo zamasamba, makamaka ma persimmons.

Zipatso zakupsa za Persimmon zimakhala ndi madzi ambiri ndipo zimakhala ndi 79%. Persimmon imakhala ndi vitamini A wochuluka nthawi 40 kuposa apulosi. Zomwe zili ndi vitamini C zimasiyana kuchokera ku 7,5 mpaka 70 mg pa 100 g ya zamkati, kutengera mitundu. Lilinso ndi zinthu zosiyanasiyana biologically yogwira: mavitamini A, C, E, K, zovuta B, mchere - nthaka, mkuwa, chitsulo, magnesium, calcium ndi phosphorous, zomwe ndi zofunika kuti munthu wathanzi ntchito.

Kafukufuku woyamba wofananiza wa ma persimmons ndi maapulo polimbana ndi atherosulinosis adachitika ku Hebrew University of Jerusalem ku Israel. - Awa ndi mapeto a wofufuza Shela Gorinshtein, wofufuza pa Dipatimenti ya Medical Chemistry ku yunivesite ya Chihebri. Malinga ndi kafukufukuyu, ma persimmons amakhalanso olemera kwambiri mu phenolic antioxidants. Persimmons ali ndi kuchuluka kwa sodium, potaziyamu, magnesium, calcium, iron ndi manganese, pomwe maapulo amakhala ndi mkuwa ndi zinc wambiri.

Mayiko akuluakulu omwe amapereka ma persimmons ndi.

Mfundo zochepa:

1) Mtengo wa Persimmon ukhoza kupatsa zipatso zoyamba pambuyo pake zaka 7 2) Masamba atsopano ndi owuma a persimmon amagwiritsidwa ntchito mu tiyi 3) Persimmon ndi ya banja zipatso 4) Kuthengo, mtengo wa persimmon umakhala mpaka zaka 75 5) Chipatso chilichonse chilipo 12 tsiku lililonse vitamini C.

Ma Persimmons osapsa a ku Japan ali ndi tannin wowawa, chinthu chomwe chimagwiritsidwa ntchito kupangira mowa komanso… kusunga nkhuni. Kuphatikiza apo, zipatso zotere zimaphwanyidwa ndikusakanikirana ndi madzi, zomwe zimapangitsa

Mumsika waku Asia, mutha kupeza viniga wopangidwa ndi persimmon. Yankho lopezedwa pochepetsa viniga ndi madzi limatengedwa ngati chakumwa chabwino kwambiri pakuchepetsa thupi.

Ndipo potsiriza… The analonjeza Chinsinsi -!

Khwerero 1. Sakanizani 1 chikho chodulidwa ma persimmons akucha ndi makapu atatu a zipatso zilizonse.

Khwerero 2. Onjezani makapu 13 a shuga ndi makapu 12 a ufa kusakaniza kwa mabulosi ndi persimmon. Ngati mukufuna kuti keke ikhale yokoma kwambiri, tengani 12 tbsp. Sahara. Zosankha: mutha kuwonjezera 1 tsp. vanila chotsitsa ndi sinamoni yofanana.

Gawo 3. Gawani chifukwa misa mu mawonekedwe pansi pa keke. Phimbani ndi pepala la thawed mtanda (mwachitsanzo, puff pastry kapena chilichonse chomwe mwasankha).

Khwerero 4. Mopepuka pukuta pamwamba pa keke ndi madzi kapena mkaka, kuwaza ndi ufa shuga ndi sinamoni pang'ono.

Khwerero 5. Kuphika mu uvuni pa 220 ° C kwa mphindi 30-40.

Siyani Mumakonda