Zamkatimu
Nthawi zina mavitamini amabisika m'malo osayembekezeka. M'chaka, amatha kupezeka pansi pa khungwa la birch wamba, ngakhale kwa nthawi yochepa. Ichi ndi mankhwala enieni a thanzi omwe amatha kusangalatsa thupi ndikudzaza ndi mphamvu zopatsa moyo zachilengedwe. Lero tikambirana za kuchiritsa katundu wa birch kuyamwa, mmene yotengedwa ndi manja awo, kusungidwa kunyumba ndi ntchito kuphika.
Chakumwa cha chisangalalo ndi thanzi
Kukoma kwa birch sap, komwe kamasonkhanitsidwa m'nkhalango, kumapereka zolemba zamatabwa zokhala ndi mithunzi yokoma. Izi zili choncho chifukwa muli shuga wambiri wa zipatso. Phytoncides amawononga tizilombo toyambitsa matenda, ndipo ma tannins ali ndi antibacterial effect. Ma organic acid ndi mafuta ofunikira amatenga gawo lofunikira mu metabolism.
Ubwino wa birch madzi musati kutenga. Imamveketsa thupi bwino, imathandizira kulimbana ndi kufooka komanso kuchepa kwa vitamini kasupe. Pogwiritsa ntchito nthawi zonse, zakumwazo zimalimbitsa chitetezo cha mthupi. Madokotala amalangiza kumwa birch madzi ndi nyengo exacerbation ziwengo, chifukwa amatsuka magazi. Imakhalanso ndi anti-yotupa ndipo imathandizira kupanga ma enzymes am'mimba. Choncho kupewa ndi kuchiza chapamimba chilonda, zikhoza ndipo ayenera m`gulu menyu.
Pamalo oyenera, pa nthawi yoyenera
Birch sap amasonkhanitsidwa masika - aliyense amadziwa izi. Koma ndi liti pamene kuli koyenera kuchita izi? Chipale chofewa chitangotsika, chisanu chausiku chinasiya, ndipo masamba anaphuka pamitengo ndi tchire. Ndiko kuti, pamene thaw lofala linayamba. Nthawi yabwino kwambiri ndi kuyambira pakati pa Marichi mpaka kumapeto kwa Epulo. Komanso, ndi bwino kusonkhanitsa madzi kuyambira masana mpaka XNUMX koloko madzulo, chifukwa pa nthawi ino amapangidwa kwambiri intensively.
Kumwa kwenikweni kwa birch kumapezeka kokha m'nkhalango ya birch. Kuti muchite izi, muyenera kusiya chitukuko chakutawuni kwa makilomita osachepera 15-20 ndikuyenda mozama m'nkhalango. Mitengo yomwe ili pafupi ndi misewu ikuluikulu, malo otayirapo nthaka ikuluikulu, malo opangira mafakitale ndi magwero ena oyipitsa amatengera zinthu zovulaza kuchokera mumlengalenga. Zikuwonekeratu kuti pamenepa, birch sap imataya katundu wake wamtengo wapatali ndipo imakhala yopanda pake, ngati si yovulaza.
Yesani kasanu ndi kawiri - kubowola kamodzi
Chinthu choyamba ndicho kupeza mtengo woyenera. Iyenera kukhala birch wamkulu ndi m'mimba mwake thunthu osachepera 25-30 cm. Mitengo yaing'onoyo sinapezebe mphamvu ndipo itatha kumwa madzi imatha kuuma. Korona ayenera kukhala wandiweyani komanso wobiriwira, nthambi ziyenera kukhala zamphamvu komanso zosinthika. Yang'anani ngati mtengowo uli ndi zizindikiro zoonekeratu kuti wakhudzidwa ndi tizilombo toyambitsa matenda. Dziwani - madzi ambiri ali m'mabirche omasuka m'malo otseguka omwe amawunikiridwa ndi dzuwa.
Kuti mupange dzenje mu khungwa, ndizothandiza kwambiri kugwiritsa ntchito kubowola kwamagetsi pamanja ndi 5-10 mm kubowola kapena msomali wandiweyani. Koma musatenge nkhwangwa m’manja mwanu mulimonse. Musapange dzenje mu khungwa lakuya kwambiri - 2-3 masentimita adzakhala okwanira. Kumbukirani, ngakhale mbiya yayikulu yamphamvu sayenera kubowoleredwa kuposa nthawi 3-4. Pachifukwa ichi, "zizindikiro" siziyenera kukhala pafupi ndi 15-20 cm kuchokera kwa wina ndi mzake. Ngati simutsatira malamulo awa, birch sangathe kuchira, adzakhala aulesi ndi "odwala" ndipo pamapeto pake adzafa.
Timapindula moyenera
Kodi kusonkhanitsa bwino birch kuyamwa? Akatswiri amalangiza kuyimirira pamtengo kuchokera kumbali yakumwera. Yesani pafupifupi 30-40 cm kuchokera pansi pambali pa thunthu, ikani kubowola ndi kubowola pamalo otsetsereka pang'ono ndikupanga dzenje losaya. Kenako udzu wopindika wopindika wamalata kapena dontho umalowetsedwamo mwamphamvu. Kuti musataye madontho amtengo wapatali, dulani chidutswacho pakona ya madigiri 45. Anthu ena amagwiritsa ntchito yopyapyala - madziwo amayenda molunjika mu botolo kapena mtsuko. Koma pambuyo pake, zidzatenga nthawi yaitali kuyeretsa chakumwacho kuchokera ku makungwa a khungwa, fumbi ndi zinyalala zina zazing'ono.
Kuchuluka kwa madzi a birch omwe angatengedwe pamtengo umodzi ndi lita. Ngati mutagwira ntchito molimbika mokwanira, mutha kutolera malita 20 amadzi ofunikira kuchokera kumitengo yosiyanasiyana. Ndipotu, musaiwale bwino kuchitira dzenje mu khungwa. Mutha kulumikiza ndi moss, sera kapena kuyika nthambi ya m'mimba mwake yoyenera. Ngati izi sizichitika, mabakiteriya owopsa amalowa mu thunthu ndikuwononga mtengowo.
Simungathe kuchisunga kapena kuchisiya
Mavitamini mu birch sap amasungidwa kwa maola 48. M'tsogolomu, zimakhala zopanda ntchito. Panthawi yonseyi, ndi bwino kusunga zakumwazo mufiriji ndikuzimwa mwamsanga. Madzi ochokera ku sitolo mu mitsuko yayikulu yamagalasi nthawi zambiri amatsukidwa ndikudzaza ndi citric acid. Izi zimathandiza kusunga kukoma kwake ndi ubwino wake kwa miyezi yambiri.
Madzi a Birch, omwe adachokera kunkhalango, amathanso kutalikitsa moyo kunyumba. Kuti muchite izi, sakanizani malita 10 a madzi a birch ndi madzi a mandimu 4 akuluakulu, onjezerani 35-40 g uchi, 10 g shuga ndi 45 g yisiti. Zosakaniza zonse zimasungunuka kwathunthu, kutsanuliridwa mu mitsuko yokhala ndi zivindikiro zolimba ndikusiyidwa mufiriji kwa masiku 10. Pambuyo pa tsiku lomaliza, mukhoza kulawa madzi a birch. Itha kusungidwa m'malo ozizira, amdima kwa miyezi iwiri.
Imwani birch madzi ayenera pa chopanda kanthu m`mimba ndi pamaso chakudya, zosaposa katatu patsiku. Kuwonongeka kwa chakumwa kumatheka kokha ndi tsankho la munthu. Choncho, ngati muyesa izo kwa nthawi yoyamba, kutenga sips pang'ono ndi kuona mmene thupi.
Kvass ndi mzimu wamtchire
Mutha kupanga zakumwa zosiyanasiyana kuchokera ku madzi a birch, mwachitsanzo, kvass yodzipangira tokha. Kuti muchite izi, mudzafunika:
- mkate wa rye - 3-4 zidutswa
- birch madzi - 3 malita
- kvass wort - 3 tbsp. l.
- shuga - 200 g
- yisiti - 2 tsp.
Timadula mkate wa rye mu magawo, kuumitsa pang'ono mu uvuni, kuuyika mumtsuko wa malita atatu. Bweretsani birch madzi kwa chithupsa, fyuluta, kutsanulira crackers ndi kupasuka shuga. Timapereka chakumwa kuti chizizire, timatsitsa chotupitsa chofufumitsa mmenemo. Kenaka timayika zinyenyeswazi za mkate, yisiti ndikuyambitsanso bwino. Timasiya kukonzekera kwa masiku 3-4 pamalo ozizira, owuma, kenaka sefa kvass yomalizidwa ndikutsanulira m'mabotolo okhala ndi zoyimitsa zolimba. Ndiabwino kwa kasupe okroshka!
phala ndi mavitamini koyera
Yesani kuphika phala lachilendo la mpunga pa madzi a birch. Tiyeni titenge:
- zipatso zouma - 1 ochepa
- dzungu - 100 g
- kruglozerny mpunga - 100 g
- madzi a birch - 300 ml
- mafuta - kulawa
- lalanje ndi mtedza wokongoletsa
Thirani zoumba zoumba pang'ono kapena zipatso zina zouma ndi madzi otentha. Pambuyo pa mphindi zisanu, tsitsani madziwo ndikuwumitsa pamapepala. Finely kuwaza dzungu zamkati. Timatsuka mpunga, mudzaze ndi madzi a birch, pang'onopang'ono mubweretse kwa chithupsa. Ndiye kuika uzitsine mchere, akanadulidwa dzungu ndi kuphika mpaka onse madzi odzipereka. Zimitsani kutentha, kusakaniza mpunga ndi steamed zouma zipatso ndi chidutswa cha batala. Tsekani poto mwamphamvu ndi chivindikiro ndikusiya kuti ifuke kwa mphindi 5. Kutumikira phala la mpunga lachilendo, okongoletsedwa ndi magawo a lalanje a dzuwa ndi mtedza wodulidwa bwino. Mutha kuphika chimanga chilichonse pamadzi a birch, kaya ndi oatmeal, buckwheat, mapira kapena couscous.
Zikondamoyo pa "birch"
Zikondamoyo pa birch madzi amakhalanso chokoma kwambiri. Adzafunika zinthu zotsatirazi:
- shuga - 100 g
- madzi a birch - 400 ml
- dzira la nkhuku - 1 pc.
- ufa-250 g
- ufa wophika - 1 tsp.
- mchere - kulawa
Timasungunula shuga mu madzi ofunda a birch. Timayendetsa dzira pano, sungani ufa ndi ufa wophika ndi mchere wambiri, sungani mtanda wandiweyani. Mwachangu zikondamoyo mwachizolowezi-mu preheated Frying poto ndi masamba mafuta mpaka golide bulauni.
Mukhoza kutumikira zikondamoyo ndi uchi, madzi a mapulo, zipatso kapena kirimu wowawasa. A njira yabwino kwa kadzutsa kumapeto kwa sabata.
Birch sap ndi phindu kuchokera ku chilengedwe mu mawonekedwe ake oyera. Chinthu chachikulu sikuti muphonye mphindi ndikukhala ndi nthawi yoti mufike ku dontho lomaliza. Ngati simunayesepo chakumwa ichi, pakali pano muli ndi mwayi wotero. Yang'anani maphikidwe osazolowereka ndi madzi a birch patsamba la "Timadya Kunyumba". Lembani za mbale zanu siginecha zochokera mu ndemanga. Ndipo ndi liti pamene munamwa madzi a birch?