Njira yoyeretsa yamtunduwu idakonzedwa ndi dokotala waku naturopathic waku America a Norbert Walker. Kuti mugwiritse ntchito, muyenera kusungitsa zipatso za citrus pasadakhale. Muyenera kukonzekera malita awiri amadzimadzi osakanikirana masiku atatu otsatizana.
Malita awiriwa adzakhala ndi:
- 800-900 gr wa msuzi wamphesa,
- 200 gr mandimu
- 800-900 magalamu a madzi a lalanje.
Uku ndikutumikira tsiku limodzi. Kuchuluka kwa timadziti kumakonzedwa m'mawa ndikuchepetsedwa ndi malita awiri amadzi osungunuka. Zonsezi, tsiku lililonse muyenera kumwa malita anayi amadzimadzi.
Kodi njirayi imachitika bwanji? Madzulo mumatenga enema (inde, simungathe kuchoka pa njira yoyeretsera matumbo), ndipo m'mawa mumatenga magalamu 50 (ichi ndi supuni) ya mchere wa Glauber mu kapu imodzi yamadzi. Chofunika kwambiri, malinga ndi Walker, ndichomwe chimapangidwira mchere wamadzimadzi: ndi adsorbent yomwe imachotsa litsiro m'thupi. Laxative ikamagwira ntchito, theka lililonse la ola mumayamba kumwa kapu yamadzi okonzeka, kutentha pang'ono magalamu 200 a madzi. Ndipo pambali pake - palibe!
Ndiye kuti, simutenga chilichonse mkati mwa masiku atatu, kupatula madzi amtundu wa citrus ndi mchere wa Glauber, womwe umapangitsa kuti njira zonse zamatenda zimagwira ntchito mothandizidwa ndi madzi awa. Madzulo enema, tsiku lililonse m'mawa - mchere wa Glauber, ndipo pakati - magalasi makumi awiri ndi mazana awiri a madzi ofunda pang'ono.
Zotsatira zake ndikutsuka modabwitsa thupi lonse. Ndinganene kuti simumva njala masiku ano, chifukwa madzi omwe atchulidwa kale a mandimu - ngakhale madzi osungunuka - ndichakumwa champhamvu kwambiri. Pambuyo pake, mwakachetechete, osafulumira, mutha kusinthana ndi phala lowala, ku zakudya zabwinobwino.
Kuyeretsa koteroko kuyenera kuchitika kamodzi pachaka, makamaka mu Januware-February, pomwe zipatso zonse za zipatso zimabweretsedwa kwa ife nthawi yomweyo. Iyi ndiye njira ya Walker, munthu yemwe adapanga chiphunzitso chonse chakuchiza madzi. Ankadziwa kale zakupezeka kwa ma tangerines, koma anali zipatso za mphesa, mandimu ndi malalanje zomwe adayambitsa. Chifukwa chake, ndibwino kuti musalole zopatuka zilizonse munjira iyi.
chisamaliro: madziwo amayenera kukonzedwanso mwatsopano tsiku lililonse kuti asunge m'mawa.
Njirayi imalimbikitsidwa mutatsuka kale chiwindi chanu kuti mupewe ngakhale zovuta za zipatso. Ndikuganiza kuti sayenera kutsindika makamaka potengera kumveka kwa mutu kuti mitundu yonse itatu ya zipatso iyenera kukhwima, osati masamba omwe oyendetsa mabizinesi anzeru amakolola kuti adzawagwiritse ntchito mtsogolo, akuyembekeza kuti adzapsa paulendo wawo wowoloka nyanja.
Kutengera ndi zolemba za m'buku la Yu.A. Andreeva "Anangumi atatu amoyo".