Soursop amachokera ku soursop. Ku Brazil, komanso ambiri mdziko la zamankhwala amatchedwa graviola. Soursop ndi wobiriwira kunja ndi khungu m'malo ndi mitundu ya prickles. Kuchokera mkati, ndi zamkati zoyera zomwe zimakhala ndi njere zakuda.
Soursop ndi chipatso chokoma kwambiri, chokoma pang'ono. Ikhoza kudyedwa ngati chipatso. Ikhozanso kuphikidwa. Soursop wakhala akugwiritsidwa ntchito ngati mankhwala ndi anthu azilumba za Caribbean, South America ndi Africa. Komanso, ubwino wa soursop ndi chiyani kutengera kugwiritsidwa ntchito kwake kwachipatala kofala (1).
Zigawo za soursop
Soursop ndi 80% madzi. Lili ndi mavitamini a B, vitamini C, chakudya, mapuloteni, magnesium, potaziyamu, phosphorous, calcium, sodium ndi mkuwa.
Ubwino wa soursop
Soursop, anti-cancer yotsimikiziridwa
American Memorial Sloan-Kettering Cancer Center (MSKCC) yasonyeza ubwino wa soursop wogwiritsidwa ntchito kwa odwala khansa. Izi akupanga soursop kotero kuukira ndi kuwononga carcinogenic maselo okha.
Kuphatikiza apo, ma laboratories 20 ofufuza ku United States mothandizidwa ndi makampani opanga mankhwala achita kafukufuku wokhudza ubwino wa soursop. Iwo amachitira umboni zimenezo
- Zotulutsa za Soursop zimangowononga maselo a khansa, kupulumutsa athanzi. Soursop imathandizira kulimbana ndi mitundu 12 ya khansa kuphatikiza khansa ya m'matumbo, khansa ya m'mawere, khansa ya prostate, khansa ya m'mapapo ndi khansa ya kapamba.
- Zotulutsa za Soursop ndizothandiza ka 10 kuposa zomwe zimagwiritsidwa ntchito mu chemotherapy pochepetsa ndikuphwanya ma cell a khansa.
Kupewa kuli bwino kuposa kuchiritsa. Pansipa pali ulalo wa umboni wogwiritsa ntchito masamba ndi zipatso za mtengo wa soursop kuthana ndi khansa ya m'mawere yomwe mkazi wake adadwala (2).
Soursop motsutsana ndi nsungu
Soursop kudzera muzinthu zambiri zowononga mavairasi, antimicrobial ndi antibacterial zimatha kulimbana bwino ndi majeremusi ndi ma virus ena omwe amaukira thupi lathu. Ofufuza Lana Dvorkin-Camiel ndi Julia S. Whelan adawonetsa mu kafukufuku wawo wofalitsidwa mu 2008 mu nyuzipepala ya ku Africa " Journal of Dietary Supplements " kuti soursop imalimbana bwino ndi herpes.
Zotulutsa zake zimagwiritsidwa ntchito pochiza odwala herpes ndi ma virus ena ambiri. Ngati mumamwa soursop pafupipafupi, mumateteza thupi lanu ku ma virus ndi mabakiteriya (3)
Soursop kulimbana ndi kusowa tulo ndi matenda amanjenje
Kodi mwasokoneza tulo? Kapena ngati simungathe kugona, ganizirani za soursop. Itha kudyedwa mumadzi a zipatso, kupanikizana kapena sorbet. Idyani chipatsochi musanagone. Mudzagwedezeka mwachangu ndi Morphée. Zimathandizanso kulimbana kapena kupewa kukhumudwa, kusokonezeka kwamanjenje.
Soursop motsutsana ndi rheumatism
Chifukwa cha anti-inflammatory and anti-rheumatic properties of soursop extracts, chipatso ichi ndi chothandizira polimbana ndi nyamakazi ndi rheumatism. Ngati muli ndi ululu wa rheumatic, muyenera kuwiritsa masamba a mtengo wa soursop ndikumwa tiyi.
Onjezani uchi pang'ono kuti chakumwacho chikhale chosangalatsa kumwa. Mukhozanso kugwiritsa ntchito masambawa m'mbale zanu monga masamba a bay. Kafukufuku wasindikizidwa ndi American Cancer Center Memorial Sloan-Kettering (MSKCC) pa ubwino wa soursop motsutsana ndi nyamakazi. Odwala omwe amadya ma infusions opangidwa kuchokera ku masamba a soursop adawona kupweteka kwawo pang'onopang'ono pakutha kwa sabata.
Corossol motsutsana ndi kuyaka pang'ono ndi zowawa
Pankhani ya kutentha, phwanyani masamba a soursop omwe mumagwiritsira ntchito pakhungu. Chifukwa cha zotsatira zake zotsutsa-kutupa, ululu udzatha. Kuonjezera apo, khungu lanu lidzabwezeretsedwa pang'onopang'ono (4).
Mwa njira, mutatha kugwira ntchito molimbika, mutha kumwa tiyi ya soursop. Wiritsani masamba anu nokha ndikuwononga. Idzakuthandizani kupweteka msana, miyendo. Mudzamva bwino pambuyo pake. Chakumwa ichi chimathandizanso pakuchulukana kwammphuno.
Kuti muwerenge: Mafuta a kokonati amathandizana ndi thanzi
Soursop motsutsana ndi matenda am'mimba
Muli ndi matenda otsekula m'mimba kapena kutupa, idyani chipatso cha soursop, mudzakhala bwino. Kumasuka kwathunthu ku kusapeza kumeneku. Soursop, kudzera mu anti-bacterial properties, imalimbana bwino ndi tizilombo toyambitsa matenda, zomwe zimayambitsa kutupa ndi kutsekula m'mimba. Kuphatikiza apo, kudzera m'madzi ndi ulusi womwe mumakhala chipatsochi, umalimbikitsa matumbo (5).
Soursop motsutsana ndi matenda ashuga
Kudzera mu mankhwala ake a photochemical (acetogenins), soursop imachita motsutsana ndi spikes mu shuga wamagazi. Izi zimathandiza kuti magulu anu a shuga azikhala okhazikika (6).
Mu 2008, kafukufuku adachitika m'ma laboratories ndipo adasindikizidwa ndi African Journal of Traditional Medicine and Food Supplements. Maphunzirowa adakhudza makoswe omwe ali ndi matenda a shuga. Ena anangodyetsedwa kwa milungu iwiri ndi akupanga soursop.
Enawo anapatsidwa chithandizo chamtundu wina. Pambuyo pa milungu iwiri, omwe amadya zakudya zamtundu wa soursop anali atafika pafupi ndi magulu wamba a shuga. Analinso ndi kayendedwe kabwino ka magazi komanso chiwindi chathanzi. Izi zikutanthauza kuti kumwa soursop ndi odwala matenda ashuga kumatha kuwathandiza kwambiri (7).
Small madzi Chinsinsi asanatisiye
Mutha kudya zamkati za soursop (osati njere ndi khungu) zonse. Komanso, ndi ma fiber ndipo ndi abwino kwambiri pa thanzi lanu. Koma ngati mwaganiza zakumwa madzi a soursop, tikupatsani chilimbikitso cha madzi achilengedwe komanso osangalatsa.
Chifukwa chake mutatha kutsuka soursop kuchokera pakhungu ndi njere zake, dulani zamkati mzidutswa ndikuziyika mu blender. Onjezani chikho cha mkaka. Sakanizani zonse. Ndiye sefa madzi analandira. Ndi izi, zakonzeka, muli ndi timadzi tokoma kwambiri. Mutha kupita nayo kulikonse. Kaya ndi kuofesi, mukuyenda kwanu… Bola ngati amasungidwa bwino chifukwa mumakhala mkaka (8).
Usiku uliwonse wowonjezera
Monga mukudziwira, ngakhale zinthu zopindulitsa kwambiri m'thupi lathu ziyenera kudyedwa moyenera. Zomwezo zimapitanso ku soursop, yomwe imadya mopitirira muyeso imatha kukupatsani matenda a Parkinson pakapita nthawi. Kafukufuku wachitika pazilumba za West Indian zomwe kumwa chipatsochi kumapitilira zizolowezi zawo zophikira.
Anthuwa amadwala matendawa kwambiri. Kugwirizana pakati pa kumwa mowa mwauchidakwa pakati pa soursop ndi matenda a Parkinson kwakhazikitsidwa. Koma ndikulingalira kuti kuno ku France, vuto limeneli silingabwere kwenikweni. Sikuti chipatsochi sichimakula kokha kuno, choncho tili nacho pamitengo yokwera, zomwe zimalepheretsa kumwa mopitirira muyeso. Soursop ndi yabwino kupewa matenda ambiri.
Kugwiritsa ntchito 500 mg 2-3 pa sabata ngati chowonjezera cha chakudya ndikokwanira. Mukhoza kupeza malangizo kwa dokotala ngati muli ndi vuto linalake la thanzi.
Kutsiliza
Soursop iyenera kuphatikizidwanso m'zakudya zanu poyerekeza ndi zonse zomwe zili ndi zabwino zake pothana ndi matenda akulu. Mukhoza kupanga kulowetsedwa kwa masamba ake monga chakumwa chotentha mukatha kudya.
Mutha kumwanso ngati timadzi tokoma (pangani madzi opangira kunyumba, ndi abwino) kapena ngati chowonjezera chakudya m'ma pharmacies. Ngati muli pachiwopsezo cha matenda a Parkinson, musaiwale kuyankhula ndi dokotala musanamwe soursop tsiku lililonse. Kodi mukudziwa zabwino zina za chipatso ichi kapena maphikidwe ena?