Kodi zizindikiro za matenda a ndulu ndi ziti? - Chimwemwe ndi thanzi

Choonadi chimanenedwa, ndizosatheka kuzindikira matenda am'mimba kuyambira masiku oyamba chifukwa thumba laling'ono ili ndi gawo limodzi mwa ziwalo "zopanda phokoso" mthupi lathu. Ndipo komabe sizocheperako chifukwa cha udindo wake pakusunga bile.

Komanso, timakudziwitsani za matenda a ndulu omwe, ngati atapanda kuchiritsidwa munthawi yake, atha kubweretsa zovuta. Dziwitseni nokha kuti mudziwe chani ndi Zizindikiro za matenda a ndulu.

Kodi ntchito ya ndulu ndi yotani

ndulu ndi chiwalo chooneka ngati peyala chomwe chili kumanja kwathu pansi pa chiwindi. Ndipo cholumikizira ichi pachiwindi sichimangochitika mwangozi. Chiwindi chimatulutsa ndulu (mafuta amadzimadzi) mu ndulu, omwe amasungidwa pamenepo. Kenako nduluyo idzagwiritsidwa ntchito m’mimba kuti ithandize kugaya chakudya.

Ndulu nthawi zambiri siyambitsa vuto. Kachilombo kamene kamayambitsa kuthamangira m'mimba kumadutsa njira zopapatiza kwambiri. Vuto limabuka pamene njira izi zatsekedwa. Mphuno yomwe simatha kuyenda imapanga ndulu (mwala wa ndulu) mu ndulu.

Miyala yamiyala ndi yomwe imayambitsa matenda a ndulu. Izi ndi zoundana (zamadzimadzi zouma) zomwe zimatha kukhala kukula kwa njere ya mchenga. Amathanso kukula ndikufikira kukula kwa mpira wa gofu.

Koma pambali pake, muli ndi khansa ya cholecystitis ndi ndulu, zina ziwiri zomwe zimayambitsa matenda a ndulu.

Cholecystitis ndikutupa kwa ndulu. Kutupa uku kumachitika chifukwa cha ndulu kapena zotupa mu ndulu.

Kuzindikira zizindikiro za kusagwira ntchito kwa ndulu ndikofunikira kwambiri kuti tipewe zovuta komanso kusapeza bwino komwe kumakhudzana ndi matendawa (1).

Momwe mungadziwire zizindikiro za ndulu

Ululu wammbuyo

Ngati mukumva ululu wobwerezabwereza pamapewa anu, kumanja kwanu, ganizirani za ndulu yanu. Pakhoza kukhala ulalo ndi. Nthawi zambiri, cholecystitis (kutupa kwa ndulu) kumawonekera motere.

malungo

Nthawi zambiri mukadwala, mutha kukhala ndi malungo. Koma ngati malungo anu amakhudzana ndi ululu kumanja kwanu, masamba amapewa, pitani kuchipatala. Matenda a ndulu nthawi zambiri amakhala ochepa kwambiri akamayambika. Ikafika pachimake kutentha thupi, ndiye kuti pamakhala zovuta (2).

Mpweya woipa ndi fungo la thupi

Nthawi zambiri mumakhala ndi mpweya wabwino, mpweya wabwino, ndipo usiku wonse mumazindikira kusintha kwadzidzidzi popanda chifukwa. Sindikulankhula za mpweya podzuka.

Kuphatikiza apo, mumaona kununkhiza kwa thupi kosalekeza, komwe sikukuchitikirani kawirikawiri.

Kusagwira ntchito kwa ndulu kumabweretsa fungo la thupi komanso fungo loyipa lomwe limapitilirabe. Khutu labwino…

Zovuta kugaya

Ngati nthawi zambiri muli ndi kutupa, belching, mpweya, kutentha pamtima, kumva kukhuta. Mwachidule, ngati mukumva kukanika kwa dongosolo lanu la m'mimba, ganiziraninso za matenda a ndulu.

Zizindikirozi nthawi zambiri zimawoneka usiku mutadya kwambiri. Choncho tcherani khutu ku zakudya zonenepa ndikupewa kudya kwambiri madzulo. Idyani mopepuka.

Mseru ndi kusanza ndizofala komanso kusintha pafupipafupi kuchokera kwa wodwala kupita kwa wodwala. Nthawi zambiri amawoneka ngati cholecystitis.

Zizindikiro za matenda a ndulu ndizofanana ndi chimfine cha m'mimba kapena kusadya bwino.

Jaundice

Jaundice imayamba msanga pamene ndulu imatsekeka mu ndulu.

Momwe mungadziwire ngati muli ndi jaundice. Khungu lanu limakhala lachikasu kwambiri. Lilime lako limataya kuwalako komanso kuyera kwa maso ako. Amasintha kuchokera ku zoyera mpaka zachikasu.

Mkodzo ndi chopondapo

Sizosangalatsa kwambiri, koma samalani ndi chopondapo ndi mkodzo ngati simukumva bwino. Pa matenda ambiri, timatha kununkhiza kale kuchokera ku mtundu wa mkodzo wathu.

Zikakhala zachikasu mokwanira, zakuda ndikutanthauza, pali nkhawa. Unikani pang'ono pamutu panu, kumwa madzi, zakudya kapena mankhwala omwe angasinthe mtundu wa mkodzo wanu. Ngati simukupeza chomwe chikupangitsa kusinthaku, yang'anani mbali ya ndulu.

Kwa zishalo, zimatha kuzindikirika ndi mtundu komanso mawonekedwe awo. Malo opepuka kapena opanda choko ayenera kukuchenjezani matenda am'mimba. Kwa anthu ena, uku ndikutsekula m'mimba kwa miyezi ingapo patsiku (3).

Njira zopewera matenda a ndulu

Kukambirana zamankhwala

Ngati mukumva zowawa zosiyanasiyana ndi zovuta zomwe tafotokozazi, ndibwino kuti muwone dokotala wanu. Ngati n'kotheka, pemphani ultrasound m'mimba kuti mupeze vutoli.

Ngati vutoli likukhudza ndulu yanu, adzakulangizani zoyenera kuchita. Angapeze kuti malingana ndi mmene zinthu zikuyendera, simufunika opaleshoni. Kapena kuti mlandu wanu umafunika opaleshoni.

Mulimonsemo, katswiri wanu amadziwa zoopsa zanu kuposa momwe mumachitira. Choncho khulupirirani mfundo zake. Komabe, zilizonse zomwe mungasankhe, pamlingo wanu, muyenera kukhala ndi moyo wathanzi kuti mupulumuke.

Zakudya zoyenera za matenda a ndulu

Pangani kadzutsa kukhala chakudya chanu chachikulu. Idyani bwino. Ndipotu, ululu ndi kusapeza ndulu matenda kumachitika kwambiri usiku. Choncho idyani bwino m’mawa ndipo madzulo muzidya chipatso chimodzi kapena masamba amodzi.

Pewani kudya chakudya chamadzulo pambuyo pa 7:XNUMX madzulo. Izi zimapatsa thupi lanu nthawi yopumira (chimbudzi chimachepa kwambiri panthawiyi) musanagone.

Imwani madzi ambiri kuti muthandize bile kutuluka m'mimba.

Idyani m'malo mwake:

• Zakudya zokhala ndi michere yambiri (4), masamba obiriwira monga sipinachi, letesi
• Nsomba yotsamira
• Mbewu zonse
• Mafuta a azitona (kuphika kwanu),
• Idyani zakudya zopanda mafuta ambiri
• Kondwerani zakudya zokhala ndi mchere wambiri monga magnesium, potaziyamu, calcium

Pewani zivute zitani:

• Zakudya zamafuta,
• Nyama zofiira,
• Zipatso za citrus,
• Zakudya zamkaka,
• Anyezi, chimanga, nandolo, mphukira ku Brussels kapena kolifulawa, mpiru, nyemba,
• Mafuta a hydrogenated pang'ono kapena kwathunthu (batala, margarine, etc.)
• Zakumwa zoziziritsa kukhosi,
• Dinani madzi,
• Khofi, tiyi wakuda
• Zakudya zozizira,
• Zakudya zokazinga
• Zakudya zokometsera
• Soda ndi maswiti ena
• mazira

Matenda am'matumbo amatha kukoka kwa miyezi kapena zaka zisanayambike. Chifukwa chake muziyang'ana kwambiri mawonekedwe azizindikiro zomwe zimafalitsa kukula kwa matendawa. Khalani ndi ukhondo wazakudya nthawi zonse ndikuchita masewera olimbitsa thupi nthawi zonse.