Mtsinje

Arrowroot (kuchokera muvi wa Chingerezi - muvi ndi mizu - mizu). Dzina la malonda la ufa wowuma wotengedwa ku rhizomes, tubers ndi zipatso za zomera zingapo zotentha. Weniweni, kapena West Indian, arrowroot amachokera ku zitsamba zosatha za banja la arrowroot (Marantaceae) - arrowroot (Maranta arundinacea L.), akukula ku Brazil ndipo amalimidwa ku Africa, India ndi mayiko ena otentha. Wowuma zili mkati mwake ndi 25-27%, kukula kwa mbewu zowuma ndi 30-40 microns.

Dzina lachipatala la arrowroot weniweni ndi arrowroot starch (Amylum Marantae). Indian arrowroot, kapena turmeric wowuma, amachokera ku ma tubers a kuthengo ndi kulimidwa ku India chomera, Curcuma leucorhiza Roxb., Kuchokera ku banja la ginger - Zingiberaceae. Mosiyana ndi zokometsera zambiri za C. longa L. zokhala ndi machubu achikasu, machubu a C. leucorhiza amakhala opanda mtundu mkati.

Mtundu wa arrowroot waku Australia

Mtsinje

zotengedwa kuchokera ku canna tubers (Canna edulis Ker-Gawl.) Kuchokera ku banja la Cannaceae, amadziwika ndi mbewu zazikulu kwambiri zowuma - mpaka ma microns 135, owoneka ndi maso. Dziko lakwawo K.s. - Kutentha kwa America (chikhalidwe chakale cha Amwenye aku Peru), koma amalimidwa kupitirira malire ake - kumadera otentha a Asia, Northern Australia, Pacific Islands, Hawaii.

Nthawi zina wowuma wotengedwa kuchokera ku wowuma wodziwika bwino wa kumadera otentha - chinangwa (tapioca, chinangwa) - Manihot esculenta Crantz wochokera kubanja la Euphorbiaceae amatchedwa Brazilian arrowroot. Mizu yayitali yotalikirapo ya chomerachi, yomwe imabzalidwa kumadera otentha a madera onse, imakhala ndi 40% wowuma (Amylum Manihot). Wowuma wotengedwa kuchokera ku zipatso za nthochi (Musa sp., Banana banja - Musaceae) nthawi zina amatchedwa Guiana arrowroot.

Brazil arrowroot

(tirigu kukula 25-55 μm) imapezeka kuchokera ku Ipomoea batatas (L.) Lam., Ndipo Portland imodzi imapezeka kuchokera ku Arum maculatum L. Arrowroot starch ili ndi ntchito zofanana, mosasamala kanthu za gwero. Amagwiritsidwa ntchito ngati mankhwala opangira zakudya zamatenda a metabolic komanso ngati chakudya chothandizira ma convalescents, kuonda, kuchepa kwa magazi m'matumbo, mu mawonekedwe a mucous decoctions monga enveloping ndi emollient.

Kapangidwe ndi kupezeka kwa michere

Palibe mafuta m'magulu amtunduwu, chifukwa chake amakhala pafupifupi kwathunthu m'thupi la munthu. Amagawidwa ngati zakudya zopatsa thanzi. Komanso, arrowroot amadyedwa ndi anthu omwe amatsatira zakudya zosaphika, chifukwa sizifuna chithandizo cha kutentha.

Arrowroot imakhala ndi tonic effect, normalizes metabolism. Chifukwa cha kuchuluka kwa fiber ndi zinthu zowuma, zimagwiritsidwa ntchito pochiza matenda a anorexia ndi kuchepa kwa magazi m'matumbo. Chakumwa chotentha ndi kuwonjezera kwa arrowroot chimatenthetsa bwino ndikuteteza chimfine. Kukhalapo kwa biologically yogwira zinthu kumalimbikitsa kupatulira magazi ndi kupewa mapangidwe magazi kuundana ziwiya.

Arrowroot mu Kuphika

Chifukwa cha kusowa kwa kukoma kulikonse, mankhwalawa amagwiritsidwa ntchito kwambiri ku America, Mexican ndi Latin American cuisines popanga ma sauces osiyanasiyana, odzola odzola ndi zakudya zophikidwa. Pokonzekera mbale ndi arrowroot, kutentha kocheperako kumafunika kuti makulidwe athunthu, choncho amapita bwino mu sauces zochokera mazira yaiwisi ndi custards. Komanso, mbale sizisintha mtundu wawo, monga, mwachitsanzo, mukamagwiritsa ntchito ufa kapena mitundu ina ya wowuma. Thirani zosakaniza pa kutentha kochepa (zabwino kwa dzira sauces ndi madzi custards kuti curled pamene kutentha kwambiri). Kuthekera kwake kupanga zakudya zonenepa kuwirikiza kawiri ufa wa tirigu, ndipo sichita mtambo pamene wakhuthala, kotero kumakupatsani mwayi wopeza masamba okongola a zipatso ndi gravies. Pomaliza, ilibe kukoma kwachalky komwe chimanga chili nacho.

Mtsinje

Kagwiritsidwe

Kutengera makulidwe ofunikira a mbale yomaliza ya arrowroot, onjezerani 1 tsp, 1.5 tsp, 1 tbsp. l. pa supuni imodzi ya madzi ozizira. Pambuyo pake, sakanizani bwino ndikutsanulira kusakaniza mu 200 ml ya madzi otentha. Zotsatira zake zidzakhala zamadzimadzi, zapakati kapena zonenepa, motsatana. Tiyeneranso kukumbukira kuti pamene arrowroot yatenthedwa kwa mphindi zoposa 10, imataya katundu wake wonse ndipo zakumwa zimatenga chikhalidwe chawo choyambirira. Sungunulani 1.5 tsp. arrowroot mu 1 tbsp. l. madzi ozizira. Sakanizani ozizira osakaniza mu kapu ya madzi otentha kumapeto kwa kuphika. Muziganiza mpaka wandiweyani. Izi zimapanga kapu ya msuzi, supu, kapena gravy ya makulidwe apakatikati. Kuti mupange msuzi wochepa thupi, gwiritsani ntchito 1 tsp. arrowroot. Ngati mukufuna kusasinthasintha, onjezerani - 1 tbsp. l. arrowroot

Siyani Mumakonda