Tirigu wamafuta wamafuta - malongosoledwe amafuta. Zaumoyo ndi zovulaza

Kufotokozera

Tirigu wamafuta amtundu wothandizila amathandizira kubwezeretsanso khungu lokalamba, ndipo mafutawa amathandizira kuchotsa masaya ndi zipinda zosasangalatsa pafupi ndi maso. Yakhala yotchuka chifukwa cha antioxidant komanso anti-ukalamba kwa zaka zambiri. Mtengo wotsika mtengo koma wogwira mtima umapatsa mwayi ma creams ndi ma seramu opambana kwambiri.

Kuyambira kalekale, tirigu wakhala akulimidwa ndi munthu ndipo amatenga malo ofunika kwambiri pamoyo wake. Chikhalidwechi chimalemekezedwa m'madera onse a dziko lapansi. Koma sikuti aliyense akudziwa kuti phalali lingagwiritsidwe ntchito osati kuphika kokha, komanso kupeza zina, mwanjira ina, zinthu zamtengo wapatali kwambiri.

Pakhungu, mafuta a nyongolosi ndi gwero lachilengedwe la mavitamini ndi michere yomwe imatha kupangitsa nkhope yathu kukhala yosangalala ndi unyamata komanso kukongola.

Mafuta amtunduwu amakhala ndi michere yambiri yomwe mbewu zimafunika kukula ndikukula. Ndipo anthu akhala akuphunzira kale kulandira. Ubwino wamafuta apaderaderawa amayamikiridwa osati mu cosmetology, komanso m'mankhwala owerengeka ndi ma dietetics.

Wheatgrass imakhala ndi zovuta zapadera zamagulu azinthu, michere ndi zinthu zina, zomwe zimapangitsa kuti mankhwalawa akhale othandizira kwambiri komanso opindulitsa paumoyo.

Kapangidwe ndi mawonekedwe

• Linoleic asidi 40-60%
• Linolenic asidi 11%
• Asidi asidi 12-30%
• Palmitic asidi 14-17%

Kugwiritsa ntchito bwino mafuta a tirigu mu cosmetology kumachitika chifukwa kumathandiza kuthana ndi mavuto ambiri pakhungu komanso zolakwika. Ma antioxidant ndi anti-ukalamba ndizodziwika bwino. Kuchita bwino kwa mafuta kumachitika chifukwa cha mphamvu zamagawo ake:

• amino acid (leucine, valine, metonine, tryptophan, etc.);
• mafuta a polyunsaturated acids (omega-3, omega-6, omega-9);
• mavitamini (B1, B2, B3, B6, B9, E, A, D);
• antioxidants (allantoin, squalene, octacosanol);
• ma microelements (zinc, selenium, phosphorous, manganese, chitsulo, mkuwa, sulfure, calcium, ayodini, ndi zina zambiri).

Zothandiza za mafuta anyongolosi a tirigu

Mphamvu zonse zamafuta amafuta zimabisika momwe zimapangidwira. Amino acid (leucine ndi tryptophan), polyunsaturated fatty acids (omega-3 ndi omega-9), mavitamini ovuta (B1, B6, A), antioxidants (squalene, allantoin) - zopitilira khumi zopangira zinthu zachilengedwe komanso kutsatira zinthu. Mafuta a tirigu okha amakhala ndi "vitamini wachinyamata" kwambiri (E), yomwe imathandiza kuti khungu lizikhala lolimba komanso lolimba.

Mafuta a tizilombo ta tirigu onse ndioyenera atsikana ndi amayi omwe ali ndi mtundu uliwonse wa khungu. Wouma komanso wosazindikira - amalandila zakudya zowonjezera komanso chinyezi, wochuluka mafuta komanso wamavuto - amachotsa mafuta owala ndi mitu yakuda.

Mwa mafuta onse, mafuta anyongolosi a tirigu amakhala ndi vitamini E wambiri, womwe ndi wofunikira kwambiri pa thanzi komanso kukongola. Vitamini uyu ndi antioxidant yemwe amatithandiza kukhala ndi thanzi komanso kukongola. Sizodabwitsa kuti amatchedwa vitamini wachinyamata.

Mafuta a tirigu:

• Zimalimbikitsa njira zamagetsi mthupi.
• Imachedwetsa ukalamba.
• Amachotsa zinthu zoipa m'thupi.
• Amatsuka bwino khungu ndi nkhope ndi khosi.
• Imachepetsa kutupa komwe kumatha kuwonekera pakhungu. Yothandiza pochiza ziphuphu ndi ziphuphu.
• Imasintha komanso imawoneka bwino.
• Imalimbikitsa kuchiritsa kwa mabala, kumva kuwawa, kutentha.
• Amalimbitsa bwino khungu ndikuwunika.
• Imalimbikitsa kuyenda bwino kwa magazi m'matumba.
• Amathandiza kuchotsa makwinya. Zabwino pamitundu yonse ya khungu.
• Zimathandiza kulimbana ndi zizindikiro za cellulite.
• Imalimbitsa tsitsi, imapangitsa kuti likhale labwino.

Ether imathandizira kwambiri njira zamagetsi (kagayidwe kake ndi kusinthana kwa mpweya), komanso zimayambitsa kuyenderera kwa magazi. Imachedwetsa ukalamba, imatchinga cheza cha UV ndikuchotsa poizoni woyipa. Pakhungu lakuwonda ndi kupatulira, mawonekedwe ake ndi nkhope yake atulutsidwa.

Pogwiritsidwa ntchito pafupipafupi, makwinya pang'onopang'ono amasalaza, mabowo amamangika, khungu limakhala latsopano komanso lotanuka.

Kuwonongeka kwa mafuta anyongolosi ya tirigu

Kusalolera kwamafuta amtundu wa tirigu ndikosowa kwambiri. Mutha kudziwa ndi mayeso a ziwengo. Ikani madontho ochepa a ether m'manja mwanu ndikudikirira mphindi 15-20. Ngati palibe zizindikilo zakukhumudwitsa - kutupa kapena kufiira - mafutawo ndioyenera.

Sitikulimbikitsidwa kupaka mafuta anyongolosi ya tirigu mukamatuluka magazi kapena mukangotsuka nkhope ya salon.

Mkati, mafuta anyongolosi ya tirigu sakuvomerezeka kwa anthu omwe akudwala cholelithiasis ndi urolithiasis.

Momwe mungasankhire mafuta a tirigu wamafuta

Pitani ku sitolo yogulitsa mankhwala kapena zodzoladzola zachilengedwe kuti mugule.

Funsani chitsanzo cha mafuta: phunzirani kusasinthasintha kwake ndi kununkhira. Mafuta a tirigu wabwino kwambiri amakhala ndi fungo lokhazikika lazitsamba komanso bulauni wonyezimira wowoneka bwino.

Sankhani mabotolo okhala ndi magalasi amdima, kuti mafutawo azisunga zina zonse zopindulitsa. Samalani tsiku lomaliza ntchito.

Zinthu zosungira.

Mukatsegula, sungani mafuta pamalo ozizira komanso amdima. Tsekani kapu bwinobwino mukamagwiritsa ntchito chilichonse. Ngati pakapita kanthawi mupeza matope pansi, musachite mantha. Iyi ndi sera yomwe ili gawo la mafuta. Ingogwedezani botolo.

Ntchito zamafuta anyongolosi wa tirigu

Mafutawa amagwiritsidwa ntchito m'mitundu yosiyanasiyana: mu mawonekedwe ake oyera, monga gawo la maski, mafuta ena ndi mafuta opangira.

Chifukwa cha mawonekedwe ake owoneka bwino, ether nthawi zambiri amadzipukutira ndi mafuta owerengeka mu 1: 3 ratio. Peach, apurikoti, ndi mafuta a rose amagwira ntchito bwino. Chofunika: ziwiya zachitsulo sizoyenera kusakanikirana.

Chodabwitsa ndichakuti, akaphatikizidwa ndi mafuta odzola, ndi nyongolosi zochepa za tirigu zomwe zingagwiritsidwe ntchito m'malo ovuta kwambiri: zikope, pansi pa maso ndi pakamwa.

Lowetsani maski kumaso osaposa mphindi 30, apo ayi muwotcha khungu lanu.

Mwachiyero chake, ether amagwiritsidwa ntchito moyenera kumadera akhungu kuti athetse ziphuphu. Mafuta amatha kutenthedwa, koma osapitilira madigiri 40, kuti zinthu zonse zothandiza zisasanduke nthunzi.

Ikani zodzoladzola ndi mafuta anyongolosi a tirigu pakhungu lokonzedwa kale.

Tirigu Mafuta Mafuta a nsidze

Kuti mufikire nsidze zokongola, monga Malvina, osagwiritsa ntchito njira zopangira, muyenera kuzidyetsa tsiku lililonse. Mafuta a tirigu ndi abwino kwa izi, makamaka ngati mumagwiritsa ntchito mascara tsiku lililonse.

Kulimbitsa ma eyelashes, timalimbikitsa kuchotsa mafuta tsiku lililonse ndi mafuta awa, ndipo mutachotsa zodzoladzola, pukutani mafutawo mokoma mtima. Mwachilengedwe, njirayi imachitika musanagone.

Kodi mungayembekezere zotani? Patangotha ​​masiku ochepa, ma eyelashes adzayamba kukhala owala ndikukula, ndipo patatha milungu ingapo - kupitilira apo.

Chigoba chakumaso chopatsa thanzi

Chigoba chopangira supuni imodzi yamafuta a nyongolosi ya tirigu ndi zinthu zotsatirazi chingathandize kufewetsa khungu ndikupangitsa kuti lizioneka bwino.

• theka supuni ya oatmeal ndi uchi;
• Supuni 1 mafuta pichesi
• Madontho awiri a chamomile ofunikira.

Sakanizani zosakaniza zonse ndikupaka pankhope kwa mphindi 20-30. Sambani ndi madzi ofunda ndikupaka zonona zabwino.

Mafuta a tirigu ayenera kukhala mgulu la mafuta achilengedwe amkazi aliyense, chifukwa ndichida chabwino chomwe chithandizira kuthana ndi zolakwika zambiri pakhungu la nkhope ndikuwoneka ngati wachichepere.

Chinsinsi cha makwinya kuzungulira maso

Kusamalira madera ozungulira maso, ndikofunikira kugwiritsa ntchito mafuta anyongolosi a tirigu ndikuwonjezera madontho 1-2 a phyto essence ya rosemary kapena 1 dontho lililonse la mafuta ofunikira a Damask rose ndi sandalwood, omwe ali ndi malo osalaza khungu ndikubwezeretsa kukhathamira kwake.

Pofuna kuthana ndi kupewa makwinya m'maso, timalimbikitsa chigoba cha mapuloteni ndikuwonjezera mafuta a tirigu. Kukonzekera: kumenya theka la nkhuku kapena zinziri zonse dzira loyera, onjezerani supuni 1 ya mafuta odzola a tirigu ndikuponya mafuta ofunikira: ylang-ylang, mandimu ndi sandalwood. Ikani pakhungu, mutayanika chigoba, nadzatsuka ndi madzi ofunda ndikupaka zonona zopatsa thanzi mdera lozungulira maso.