Shaki yoyera

General mudziwe

Aliyense amadziwa kuti shark woyera wamkulu ndi chiyani, koma ndi ochepa okha omwe amadziwa kuti ali ndi dzina lina, lotchedwa karcharodon. Sikuti ndi shark wamkulu yekha, komanso wokhetsa magazi kwambiri mwaanthu onse amtunduwu. Wamkulu amatha kukula mpaka 8 mita. Ambiri amaitcha kuti "imfa yoyera" chifukwa adani awo nthawi zambiri amaukira osambira.

Nsombazi zimakhala m'madzi ofunda kapena ofunda a m'nyanja yapadziko lonse lapansi, ndipo zimasambira mozama pafupifupi 30 mita. Msana wa shaki simayera, koma imvi, koma nthawi zina imakhala yotuwa. Mimba yake ndi yoyera, pomwe chakumapeto kwake ndi chakuda. Ndi anthu akulu akulu okha omwe ndi oyera kwambiri. Nthawi zambiri, nsombazi zimasamalira nyama yake, zimayenda pang'onopang'ono panyanja.

Chifukwa chakuti maso ake samakula bwino, amapita kukasaka masana. Koma kuwona si njira yayikulu yosakira nyama, chifukwa Karcharodon akadali ndi chidwi chakumva komanso kununkhiza. Tiyenera kudziwa kuti "imfa yoyera" imatenga mawu omveka patali makilomita angapo.

Shark iyi imanunkhiza magazi atsopano komanso fungo lochokera ku nsomba zowopsa kwa theka la kilomita. Chakudya chomwe nsombazi chimakonda ndi ubweya wa nsomba, womwe umakhala m'mphepete mwa nyanja ku South Africa. Anthu ochepa amasaka nsomba zazing'ono monga tuna, dolphins kapena akamba. Atafika pamamita atatu, nsombazi zimasamukira nzika zazikulu.

Momwe mungasankhire

Shaki yoyera

Mukamagula, samalani mawonekedwe a chidutswa cha nyama ya shark. Iyenera kukhala yayikulu kwambiri, yokhala ndi cartilage pakati. Kudziwa ngati shark ili patsogolo panu kapena ayi ndikosavuta, chifukwa mawonekedwe ake ndikosapezeka kwa mafupa, komanso ma vertebrae omwe amapezeka mumtsempha wamafupa.

Momwe mungasungire

Tiyenera kudziwa kuti nyama ya shark yoyera imatha kuwonongeka, chifukwa chake ndikofunikira kuti nyama yake idulidwe pasanadutse maola 7 kuchokera nsomba. Kenako amawathira mchere, kuwathira m'madzi, kapena kungozizira. Nyama yosinthidwa ikhoza kusungidwa m'firiji kwa nthawi yayitali.

Chinyezimiro pachikhalidwe

Shaki yoyera

Karl Linnaeus anali woyamba kupereka dzina la sayansi ku shark yoyera squalus carcharias. Izi zidachitika mu 1758. Komabe, mayina ena apatsidwa mtundu uwu kangapo. Mu 1833, Sir Andrew Smith adamupatsa dzina loti Carcharodon, lomwe mu Greek limatanthauza "dzino" ndi "shark".

Shark dzina lomaliza komanso lamakono lidapatsidwa kwa shark atasamutsidwa kuchokera ku squalus kupita ku Carcharodon. Zowonongera izi ndi za banja la herring shark, lomwe, lidagawika m'magulu angapo - Lamna, Carcharodon ndi Isurus.

Mitundu yokhayo yomwe idatsala ndi Carcharodon carcharias. Zakudya zopatsa kalori nyama ya shark

Shark yaiwisi imadziwika ndi kuchuluka kwa mapuloteni ndi mafuta, zomwe zimakhala ndi caloric ndi 130 kcal pa 100 g (mu katran shark - 142 kcal). Zakudya zopatsa mphamvu za shark wokhala ndi mkate ndi 228 kcal. Mbaleyo ndi yamafuta ndipo siyikulimbikitsidwa kuti idye mochuluka kwa aliyense wonenepa kwambiri.

Mtengo wa thanzi pa magalamu 100:

  • Mapuloteni, 45.6 g
  • Mafuta, 8.1 g
  • Zakudya, - gr
  • Phulusa, - gr
  • Madzi, 6.1 g
  • Zakudya za caloriki, 130 kcal

Kapangidwe ndi kupezeka kwa michere

Mofanana ndi nsomba zina zilizonse zam'nyanja, nsombazi zimakhala ndi microutron yambiri. Ndi mbali ya zinthu zovuta zomwe zimapanga maselo amoyo wamaselo. Ndizofunikira kwambiri chifukwa zimawongolera magwiridwe antchito amthupi la munthu.

Nyama ili ndi mavitamini a magulu A ndi B, komanso mkuwa, phosphorous, calcium ndi mchere wa ayodini.

Zothandiza komanso zamankhwala

Shaki yoyera

Shark Liver ndi malo ogulitsa mankhwala achilengedwe. Izi ndi zomwe akatswiri ambiri amamutcha. Izi ndichifukwa choti lili ndi zinthu zofunika monga alkylglycerol ndi squalene. Aliyense amadziwa kuti chomalizachi ndi mankhwala achilengedwe omwe amafanana kwambiri ndi ampicillin, koma ndi amphamvu kwambiri. Kusiyana kwina ndikuti squalene samayambitsa zovuta zilizonse. Kuchiza ndi mankhwala ochokera ku chinthuchi kumabweretsa kuchotsedwa kwathunthu kwa kutupa, matenda komanso mitundu yotsutsana kwambiri ya bowa.

Alkyglycerol ndi immunostimulant, ndipo imathandiza kwambiri. Amalimbana molimbana ndi maselo a khansa, mabakiteriya, mavairasi, komanso zimawongolera zochitika za magazi. Tiyenera kukumbukira kuti ndi chifukwa cha izi kuti kukonzekera kochokera ku mafuta a shark kumawonetsa zotsatira zabwino kwambiri polimbana ndi matenda omwe amakhudzana ndi magwiridwe antchito amthupi. Matendawa akhoza kukhala: mphumu, chifuwa, khansa komanso kachilombo ka HIV.

Njira iliyonse kuchokera ku mafuta a chilombochi imatsutsana ndi chitukuko cha atherosclerosis. Amachepetsa chifuwa chachikulu, rheumatism, komanso amachepetsa kwambiri kupweteka kwa nyamakazi. Ndi chithandizo chawo, kuthamanga kwa magazi kumakhala kwachilendo ndipo mwayi wokhala ndi matenda monga matenda ashuga komanso matenda amtima amachepetsedwa.

Pakuphika Anthu ambiri amakhulupirira kuti ndi shaki yoyera yomwe imaluma munthu nthawi ndi nthawi, koma kwenikweni zinthu ndizosiyana. M'malo mwake, ndi nsomba zomwe zimavutika ndi anthu. Mwachilengedwe, pali mitundu 350 ya odyetsawa ndipo 80% ya iwo akhoza kuwonongedwa kwathunthu chifukwa chofunitsitsa kulawa nyama yawo yokoma.

Shaki yoyera

Pofuna kuti nyamayo ikhale yokoma komanso yonunkhira, imayenera kukonzedwa bwino. Pambuyo pa nsombayo, nsombayo imachotsedwa m'matumba ndikutha khungu, kenako nyama yamdimayo imachotsedwa pamizere. Kenako imatsukidwa ndikuzizira pa ayezi. Zingwe zamagetsi zimagwiritsidwa ntchito popanga ma cutlets, ma steak ndi ma schnitzels.

Chilombo chowopsa ichi chimapanga aspic yabwino. Balyks ndi zinthu zina zosuta fodya ndi zabwino. Nyama ndi yokazinga, kuzifutsa, kusuta, zouma ngakhale zamzitini.

Nyama ya Shark Itha Kukhala Aphrodisiac - Thanzi La Amuna

(Koma Muyenera Kudumpha Nthawi Zonse!)

Shark ndi imodzi mwazakudya zomwe zimatsutsana kwambiri zomwe zimatchedwa aphrodisiac. Izi ndi zotsatira za kufunikira kosatha ku Asia konse (makamaka ku China) kwa zipsepse za shaki zathanzi. Chilakolako cha zipsepse za shaki sichingakhale choipa kwambiri ngati chikhumbo cha nyama ya shaki chingafanane ndi kutengeka ndi zipsepsezo.

Ndizochititsa manyazi popeza mapindu a nyama ya shaki ndi ambiri ndipo chipsepse chilibe.

Tsoka ilo, chakumayambiriro kwa zaka za zana la makumi awiri ndi chimodzi, palibe chidwi chochepa pamsika wa ku Asia wa shaki kupitirira zipsepse zam'mimba za nsomba.

ZOCHITA ZOPHUNZITSA ZOPEZA SHAKA

Zotsatira zake ndizovuta, kuchotsedwa kosaloledwa padziko lonse lapansi kuti agulitse kwa ogulitsa mafuta aku China ndi malonda odyera. Kumeneko, amapangidwa kukhala msuzi wa shark fin, chithandizo cha ukalamba, kugwira ntchito kwa ziwalo zamkati komanso, ndithudi, monga aphrodisiac.

Kuti apeze zipsepse, nsombazi zimagwidwa, zipsepsezo zimachotsedwa, ndipo matupi awo opanda zipsepse amawabweza kunyanja kumene, kwenikweni opanda chiwongolero, amamira pansi pa nyanja kuti afe. Choyipa kwambiri, mosiyana ndi mankhwala ena ambiri aku China, homeopathic, palibe umboni wosonyeza kuti supu iyi imapereka phindu loyezeka la aphrodisiac.

KUDYA NYAMA YA SHARK

Komabe, shark nyama zingathandize kulimbikitsa kugonana. Mako 3.5 ounce, mitundu yosiyanasiyana yomwe imagwidwa ndikugwiritsidwa ntchito masiku ano, imapereka magalamu 21 a mapuloteni opatsa mphamvu ku magalamu 4.5 aliwonse amafuta. Ndiwonso gwero labwino la magnesium komanso selenium, michere yofunika kwambiri pakupanga umuna.

Chenjezo la mercury

Tiyenera kutchula kuti nyama ya shaki ikhoza kukhala ndi mercury yambiri. Choncho, mofanana ndi nsomba iliyonse yomwe ili ndi mercury, monga swordfish kapena tilefish, muyenera kuchepetsa kudya kwanu.

Kodi Shark ndi wathanzi kudya?

Kodi mungadye shaki?

Si shaki iliyonse yomwe imayambitsa mantha ndi mantha, kupatulapo gulu la hering'i kapena zisindikizo zazing'ono.

Mitundu ina ya shaki ndi nsomba zamtengo wapatali patebulo, ndipo mbale zochokera kwa iwo zimatha kukhutiritsa kukoma kwa gourmet iliyonse.

Sharki ndi mtundu wa nsomba za oceanic cartilaginous, zomwe zikutanthauza kuti mafupa ake, monga sturgeon, amakhala ndi cartilage ndipo alibe mafupa.

Pafupifupi mitundu yonse ya shaki, ndipo pali mitundu yopitilira 550, imadyedwa ndipo imasiyana kokha ndi kukoma kosiyanasiyana kwa nyama.

Nyama ya shark yamchere, yokazinga komanso yosuta ndiyokoma modabwitsa.

Zowona, nyama yatsopano ya shaki imakhala ndi fungo losasangalatsa, chifukwa imakhala ndi urea wambiri. Koma izi zikhoza kuthetsedwa mwa kuziyika kwa maola angapo m'madzi ozizira ndi kuwonjezera vinyo wosasa kapena mkaka.

Nyama ya shaki ndi yofewa kwambiri ndipo imawonongeka mofulumira kuposa nyama ya nsomba zina. Komabe, podziwa kuphika, izi zitha kupewedwa.

Kutchuka kochepa kwa nyama ya shaki m'zakudya za anthu ambiri makamaka chifukwa chakuti shaki imatengedwa ngati munthu wodya nyama.

Tikhoza kutchula tsankho lofananalo la anthu a m'dziko lathu lokhudzana ndi ma burbots, omwe amati amadya nyama zakufa komanso mitembo ya anthu, choncho, gawo lina la anthu a ku Russia likudandaula za kudya burbots.

Komabe, tisaiwale kuti nsomba zambiri, ndipo ndithudi nyama zambiri zomwe anthu amadya, akhoza kudya mitembo (mwachitsanzo, nkhumba), koma amadyedwa popanda kunyansidwa.

Inde, izi ndi zikhulupiriro zopusa, koma nthawi zambiri salola nyama ya shaki patebulo la chakudya.

Mwachitsanzo, m’kabuku ka 1977 kotulutsidwa ndi University of Hawaii monga gawo la Oceanographic Advisory Programme, nsomba za shaki sizidziŵika monga “maloto owopsa a amalinyero” koma monga “maloto a ophika”:

Chifukwa cha kakomedwe kakang'ono, nyama yawo idzakhala yokoma kwa anthu ambiri, makamaka pogwiritsa ntchito sauces, zonunkhira ndi zokometsera. Shark fillet pambuyo pochiza kutentha imakhala yoyera bwino, ndipo nsombayo imaphikidwa mwachangu komanso mosavuta.

Fillet yokazinga ya shark - chowonadi chokhudza nyama

Kuopsa kwa nyama ya shark

Chifukwa chake, zanenedwa zambiri za zabwino za nyama ya shaki ndi mapindu ake. Koma vuto la mankhwalawa ndi chiyani ndipo ndi nthawi ziti zomwe ziyenera kupewedwa?

Masiku ano, madzi a m’nyanja zikuluzikulu amaipitsidwa kwambiri, ndipo anthu okhala m’nyanjayi amavutikanso kwambiri. Nsomba zomwe zimakhala m'madera oipitsidwa zimatha kudziunjikira m'matupi awo zinthu zambiri zovulaza, monga mercury, mchere wazitsulo zolemera.

Zimadziwika kuti kuchuluka kwa mercury kumawonedwa mu nsomba za trophic, makamaka nyama zodya nyama.

Kuopsa kwa nyama ya shark - mercury ndi ammonia

Malinga ndi kafukufuku, nyama ya nsomba zonse zolusa, kuphatikizapo shaki, zimatengera kudzikundikira kwa mercury.

Choncho, sikulimbikitsidwa kuti mugwiritse ntchito mochuluka kwa ana omwe chitetezo chawo cha mthupi sichinapangidwe, komanso amayi pa nthawi ya mimba ndi yoyamwitsa.

Gululi limaphatikizaponso anthu omwe akudwala matenda am'madzi am'madzi aliwonse.

Mfundo ina yomwe ili yosangalatsa pakuwona ubwino ndi kuvulaza kwa nyama ya shark ndi yakuti panthawi yosungidwa kwa nthawi yaitali, kuchuluka kwa zinthu zapoizoni zomwe zili mu mankhwalawa zimayamba kuwonjezeka. Ndizochitika izi zomwe zikufotokozera malingaliro ogwiritsira ntchito shaki zatsopano.

Sitikulimbikitsidwa kugwiritsa ntchito nyama yamtundu wa shark kumpoto, chifukwa ambiri aiwo ndi osayenera kudya.

Mwachitsanzo, mungayesere kuphika shaki wa polar mwanjira iliyonse, koma mulimonse, ngati munthu alawa pang'ono nyamayi, amatsimikiziridwa kuledzera kwambiri. Chifukwa chake, nyama yamitundu iyi ya shaki sikugulitsidwa.

Zingayambitse kusokonezeka kwa dongosolo lamanjenje, kudzimbidwa, kugwedezeka ndi zizindikiro zina za kuledzera.

Komabe, zinthu zotere siziwopsyeza anthu okhala Kumpoto, komwe shaki idakhala maziko a mbale inayake ya haukarl - nyama yochiritsidwa molingana ndi ukadaulo wopangidwa ndi ma Vikings.

Kutchuka kwa nyama ya shark

Masiku ano, nyama ya shaki imadyedwa ku South America, Europe, Asia, ndi Africa, kawirikawiri ku United States ndi Canada, ngakhale kuti kudyedwa kukukulirakuliranso komweko, chifukwa cha kutchuka kwa nsomba zokazinga ndi zokazinga komanso kuchepa kwa nsomba za tuna ndi nsomba. nsomba zamipeni. .

Mitundu yotchuka kwambiri yomwe imakhala ndi mphamvu zambiri ndi herring shark, soup shark, mako (blue-gray shark), blacktip, blue, katran, komanso nyalugwe shark ndi nkhandwe shark.

Anthu aku Korea, China ndi Japan akhala akudya nyama ya shaki kuyambira kalekale. Mwinamwake palibe kwina kulikonse padziko lapansi kumene shaki zimadyedwa mochuluka monga ku China ndi Japan - nsomba zapachaka za shark kumeneko zikuyerekezedwa mu mamiliyoni a matani, zomwe zawaika pangozi ya kutha.

Nyama ya shaki yotsika kwambiri imagwiritsidwa ntchito ku Japan popanga chotupitsa cha nsomba chotchedwa kamaboko.

Kuphatikiza apo, nyama ya shaki imagulitsidwa yatsopano komanso yam'chitini. Chimodzi mwazakudya zodziwika bwino zam'chitini ndi kusuta nyama ya shark mu msuzi wa soya.

Ndipo, zowonadi, mbale za nyama ya shaki ndi alendo omwe amapezeka pafupipafupi pamagome a anthu okhala ku Oceania, komwe nyama ya shaki imachitiridwa tsankho locheperako kuposa momwe timachitira ku makontinenti.

Mwachitsanzo, mibadwo yambiri ya anthu a ku Australia inkadana ndi nsomba za shaki chifukwa cha kuukira kwa anthu ambiri .

Komabe, zitadziwika kuti mitundu ina ya shaki inali ndi nyama yokoma komanso yopatsa thanzi, anthu a ku Australia anayamba kuidya.

Amayi a ku Australia apeza ubwino wina wa nyama ya shaki: ilibe mafupa komanso yotetezeka kudyetsa ana aang'ono.

Ku Russia, nyama ya shaki yachoka m'gulu la zinthu zosawoneka komanso zodula kwambiri kupita kugulu lazakudya zotsika mtengo zomwe zitha kugulidwa m'masitolo akuluakulu ambiri.

Tsankho loti nyama ya shaki ndi yosadyedwa yakhala ikugwira ntchito kwa nthawi yayitali. Pali mazana a maphikidwe pa intaneti ochokera kwa amayi wamba aku Russia omwe amauza momwe angaphikire shaki pamodzi ndi zokometsera ndi zosakaniza mwachizolowezi.

Momwe mungaphike nyama ya shark

Malamulo opangira nyama ya Shark

Nyama yamitundu yambiri ya shaki imakhala yokoma komanso yofewa, koma ikakhala yaiwisi imakhala ndi fungo losasangalatsa la ammonia komanso kukoma kowawa kowawa, chifukwa chake pamafunika kukonzekera kwapadera - kulowetsedwa m'madzi ozizira ndi acidifiers (vinyo wosasa, citric acid).

Mutha kuthira nyama ya shark mu mkaka.

Komabe, minofu yamtundu wotere monga mako, herring, supu, katran, ndi zina zotero sizifunikira chithandizo chapadera.

Nyama ya shaki imaonongeka mwachangu kuposa nyama ina ya nsomba. Kuti ikhale yokoma komanso yonunkhira, ndikofunikira kukonza bwino nsomba iyi.

Nsomba zogwidwa zimachotsedwa nthawi yomweyo (pasanathe maola 7 atagwidwa), amachotsedwa khungu, kuchotsa nyama yakuda m'mphepete mwa mizere, kutsukidwa ndipo nthawi yomweyo kuzizira mu ayezi.

Mukathira mchere ndi kuwotcha, mchere wa iodized suyenera kugwiritsidwa ntchito, chifukwa chifukwa cha kuchuluka kwa zinthu zomwe zili mu nyama ya shark, zimatha kukhala zakuda kapena kuwonongeka mwachangu.

Miphika ya salting iyenera kung'ambika, apo ayi njira yopangira zitsulo zadothi idzayamba ndipo nyama idzazimiririka.

Muyeneranso kudziwa kuti kusuta sikungathandize kusunga nyama ya shark, koma kumangowonjezera kununkhira kwake.

Sharki nthawi zambiri amagulitsidwa athunthu - nyama zambiri za shaki zimabwera zitakonzedwa ndikuwumitsidwa. Nthawi zambiri izi ndi zidutswa zazikulu zozungulira zokhala ndi cartilage pakati.

Nsomba imatha kudziwika ngakhale pachidutswa chifukwa chosowa ma ossicles okwera mtengo komanso ma vertebrae omwe amawonekera pamsana wa cartilaginous.

Pamene shaki ali wamng'ono, nyama yake imakhala yofewa komanso yokoma.

Kuyika Nyama ya Shark mu Mkaka ndi Madzi a Ndimu

Shark pophika - ndi zakudya ziti zomwe zimakonzedwa kuchokera ku shaki?

Mafashoni a zachilendo akukankhira kuchuluka kwa amayi apakhomo kuti aganizirenso za zakudya zachikhalidwe, ndipo nyama ya shaki ikutenga malo ake pakati pa zakudya zopatsa mphamvu komanso zotsika mtengo.

Simukuyenera kukhala wolemera kapena kuyang'ana zokometsera zosowa kuti mupange mbale ya shark. Pali mbale yomwe imapezeka ndi ndalama kwa pafupifupi Russian aliyense, ndipo zosakaniza zake zikhoza kugulidwa osati m'masitolo, komanso m'misika yambiri, chifukwa maziko ake ndi katran shark, yomwe imapezeka mu Black Sea .

M'manja mwaluso ophika, mitundu yambiri ya shaki imakhala yophikira mwaluso. Kum'mawa, mbale za mako shark zimatha kupikisana ndi nsomba zofiira pamtengo ndi kutchuka, ndipo anthu a ku Italy amaphika herring shark.

Ku US, makamaka pamphepete mwa nyanja ya Atlantic, nsomba za shark shark zowotcha zimatumizidwa nthawi zambiri ngati steaks.

Anthu aku Japan adanyadira malo patebulo lawo kwa shaki wabuluu, wokazinga mu batter ndikupangidwa pamaziko a fillet broths.

Kuphika nyama ya shark

Nyama ya shark si yabwino kwa steaks, ngakhale imakhala yodabwitsa. Kukhitchini, mukhoza kutaya mofanana ndi nkhumba kapena ng'ombe, ndiko kuti, ngati muli ndi malingaliro ochuluka, mukhoza kuphika pafupifupi mbale iliyonse ya nyama popanda vuto lililonse.

Mwachitsanzo, supu ya shark fin ndi yachikhalidwe ku China. Koma nsomba iyi imaphikidwa osati pamenepo, chifukwa supu iliyonse imapangidwa kuchokera pamenepo: zakudya zambiri zoyamba za Spanish, Greek ndi Bulgarian cuisine zimachokera ku nyama ya shark ndi masamba osiyanasiyana.

Ndi kupambana komweko, mukhoza kutumikira shark kwachiwiri. Monga lamulo, mbale yotereyi imakhala chizindikiro chosaiwalika pa tebulo la chikondwerero. Ndipo zakudya zokoma kwambiri zophikira zimachokera ku nyama yatsopano ya nyama yolusa.

Pali maphikidwe ambiri ophikira mu poto, mu uvuni kapena mozama kwambiri.

Panthawi yokazinga, nyama sitaya mawonekedwe ake, ndipo chifukwa cha mkate wake, mukhoza kutenga chimanga ndi ufa wa tirigu, mtedza wa mtedza ndi crackers. Kumenyako kumateteza bwino juiciness ya nyama, ndipo mpunga, masamba ophikidwa kapena ophika amaperekedwa ngati mbale yam'mbali ya nyama ya shark.

Nyama yophika kapena kusuta ndi yabwino kwa saladi ndi zozizira zozizira. Muzakudya zakumayiko aku Mediterranean, nyama ya shark ilipo mu maphikidwe a supu ndi mphodza. Nyama yophikidwa imaperekedwa ndi zokometsera ndi msuzi wowawasa, ndipo amaphika ndi vinyo woyera kapena viniga wosasa wa basamu kapena madzi a mandimu.

Kuti fungo la nsomba likhale losangalatsa komanso lowala, shaki imatha kukongoletsedwa ndi thyme kapena basil, adyo, udzu winawake, paprika ndi mitundu ya anyezi wofatsa.

M'mayiko a Nordic, nsomba zimatenthedwa mu mowa ndikuwotchedwa kapena skewered, zomwe zimapangitsa nyama ya shark kukhala yofanana kwambiri ndi cod.

Koma anthu a ku Italy ndi ku Spain nthawi zonse amawonjezera tomato wouma ndi mafuta a azitona osayeretsedwa akamawotcha katran.

Bowa amaphatikizidwanso bwino ndi nsomba za shaki, zomwe zimapulumutsa fillet kuchokera kukuwawa pang'ono.

makoko shark nyama mphodza

Chifukwa chake, kuguba kwachipambano kwa shaki kudzera muzakudya zapadziko lonse lapansi kukupambana kwambiri mitima ya onse okonda zakudya zachilendo.

Ndipo tsopano pagulu la anthu pali mndandanda wodabwitsa wa maphikidwe a nyama ya shark , ena mwa iwo omwe amatenga bwino m'malo mwa mbambande pakati pa zakudya zapamwamba komanso zapamwamba zazakudya zapadziko lonse lapansi!

Shark wophikidwa ndi masamba - Chinsinsi

Shaki yoyera

Zosakaniza:

Kuphika:

  1. Sambani ma steak a shark oviika, chotsani mtondo ndi khungu (ngati mukufuna). Fukani ndi mandimu, mchere ndikuwaza zonunkhira.
  2. Pamene nsombayo ikuthira mchere, konzani ndiwo zamasamba. Dulani anyezi mu theka mphete kapena mphete. Tomato - m'mimba yopyapyala. Peel tsabola ndikudula mu magawo ofanana ndi anyezi.
  3. Mwachangu anyezi mumafuta a masamba kwa mphindi zitatu, kenako onjezani tsabola belu ndikupitilira mwachangu kwa mphindi 3-2.
  4. Ikani anyezi wokazinga ndi tsabola m'thumba lophika. Kenako ikani nsomba. Pamwamba ndi magawo a phwetekere.
  5. Tsekani thumba, pangani ma punctures angapo pamwamba pake ndikuphika mu uvuni wokonzedweratu mpaka madigiri 200 kwa mphindi 20, kenako tsegulani chikwama ndikuphika kwa mphindi 10 (mwakufuna).

Chitsogozo chodyera nyama ya shark

Bungwe la Health Canada lapanga kalozera wa kadyedwe ka nsomba kwa amayi, ana ndi abambo.

achibaleNsomba zochepa
mu mercury
Nsomba zokhala ndi avareji
zinthu za mercury
Nsomba zambiri
mu mercury
ana2 servings pa sabata1-2 servings pamweziKusakwana 1 kutumikira pamwezi
Kuyamwitsa, amayi apakati, ndi atsikana achinyamata4 servings pa sabata2-4 servings pamweziKusakwana 1 kutumikira pamwezi
Amuna, anyamata ndi atsikana azaka zopitilira 50Zopanda malire4 servings pa sabataMusapitirire 1 kutumikira pa sabata

Kukula kwa gawo limodzi ndi 75 magalamu.

Malinga ndi pulogalamu yowunikira ya US Food and Drug Administration (FDA), swordfish, shark, king mackerel, tuna, marlin amadziwika ngati nsomba zomwe zimakhala ndi mercury wochuluka mu nyama yawo.

Table - mercury mu nyama ya nsomba (ppm)

Table: Mercury mu nsomba (ppm)

Mwachitsanzo, hering'i ili ndi pafupifupi 0.01 ppm ya mercury, pomwe Mercury yomwe ili m'thupi la mitundu ina ya shark (mwachitsanzo, polar shark) imatha kupitilira 1 ppm.

Kuchuluka kovomerezeka (MACs) kwa mercury mu nsomba zomwe zimadyedwa ndi 0.5 mg/kg (0.5 ppm).

Chifukwa chake, munthu saloledwa kudya mbale za nyama ya shark nthawi zambiri komanso mochulukirapo.

Siyani Mumakonda