Chaka Chatsopano chimatibweretsera zosangalatsa za gastronomic, zokonda zatsopano ndi zokonda zatsopano. Onani zochitika khumi ndi ziwiri za chaka chamawa pamene akufuna kusintha moyo wanu wophikira.
- Ufa watsopano
Pali njira zambiri zosinthira ufa wa tirigu. Akatswiri azakudya kwa nthawi yayitali amayamikira ufa wabwino wa flaxseed, almond, coconut ndi mpunga. Mu 2018, mtundu wina woyambirira wa ufa udzawonekera pamashelefu a sitolo - ufa wa chinangwa.
Chinangwa ndi chomera chobiriwira chobiriwira chotchuka ku Africa ndi South America. Mitengo ya chinangwa, yomwe ufa umapangidwa, imafanana ndi tubers ya mbatata, koma imakhala ndi zinthu zambiri zothandiza.
- Zolinga zaku Korea
Zakudya za ku Korea zidzakhala zotchuka kwambiri mu 2018. Kulimba mtima kwake ndi chiyambi chake adayamikiridwa ndi ophika komanso alendo a malo odyera ndi odyera. Zakudya zaku Korea ndi umboni wa momwe mbale zachikale zimatha kusiyanasiyana ndi zina zowonjezera. Zakudya zapamutu: tofu skewers ndi squid wokazinga mu zinyenyeswazi za mkate.
- Zothandiza ufa
Makampani opanga zakudya sayima: m'zaka zingapo zapitazi, mitundu yosiyanasiyana ya ufa wathanzi yawoneka pamashelefu amasitolo akuluakulu komanso m'masitolo osiyanasiyana apaintaneti. Matcha ndi Peruvia maca adzagawana nawo malo otchuka chaka chino. Osawopa kuyesa molimba mtima: onjezerani ku supu, ma smoothies ndi zakumwa zina, saladi, zokhwasula-khwasula komanso, ndithudi, zokometsera.
- Kupanga zopanda zinyalala
Kusamalira chilengedwe kukukhala kwafashoni m'dziko la gastronomic. Pankhani iyi, zomwe zikuchitika zimayendetsedwa ndi ophika aku Scandinavia. Ophika a Nordic sagwiritsa ntchito zamkati za chipatso pophika, komanso mizu, mankhusu, zest ndi zina. Ma projekiti ochulukirachulukira ophikira padziko lonse lapansi akutenga njira iyi.
- Kuchita bwino
Alendo omwe amagulitsa chakudya m'magulu osiyanasiyana ndi masikelo akukhala ovuta komanso ofuna kudziwa zambiri. Amakonda kusangalala ndi chakudya osati nthawi yokhayokha, komanso kuti aphunzire njira, mawonekedwe a ukadaulo wophika komanso mbiri yazinthu zina. Zotsatira zake, tiwona khitchini yotseguka komanso oyang'anira pagulu ofunitsitsa kugawana zinsinsi zawo.
- Zakudya zakum'mawa
Zakudya za ku Europe zakhala zikuwonongeka kwa zaka zingapo pozunzidwa ndi mayiko akum'mawa. Ndipo m'chaka chomwe chikubwera, dziko lapansi lidzapeza njira zatsopano za gastronomic: Iraq, Iran, Libya, Syria. Chodziwika bwino cha zakudya zamtundu uwu ndi kukonda zokometsera ndi zonunkhira zambiri.
- Zakudya zapamsewu
Chakudya cha mumsewu chidzapitilizabe kutchuka. Olowa msika watsopano akuyembekezeredwa, ndipo ambiri aiwo adzagulitsa zakudya zoyambirira zadziko lonse.
- Saladi "Poke"
Okonda Ceviche, sangalalani! Mu 2018, saladi yotchuka kwambiri idzakhala saladi ya Hawaiian Poke, yomwe imasakanizidwa ndi nsomba yaiwisi. Ndithudi, posachedwa chakudya cha ku Hawaiichi chidzalowa m’malo mwa Kaisara ndi Nicoise ndipo chidzatenga malo ake oyenerera pamtima pa zokometsera zilizonse.
- Zatsopano zaku Japan
Zakudya za ku Japan zakhala zodabwitsa kwa nthawi yayitali. Sushi, rolls ndi sashimi ndizodziwika bwino ngati pizza ndi pasitala. Koma m'chaka chatsopano, alendo a malo odyera ku Japan adzatha kulawa ndi kuyamikira zinthu zatsopano zoyambirira za menyu: mwachitsanzo, yakitori kebabs ndi tofu yokazinga mu msuzi.
- Maphikidwe oyambirira a taco
Tacos ndi mbale yotchuka ya ku Mexico. Anthu aku Mexico amadya ma tacos pa kadzutsa, chamasana ndi chakudya chamadzulo. Chakudyacho chimapangidwa kuchokera ku ma tortilla a chimanga atakulungidwa mosiyanasiyana. Ophika amakono ali ndi mwayi wodabwitsa wogwiritsa ntchito malingaliro awo. Mutha kuyesa kosatha ndi zodzaza.