Zotayira zokhala ndi masamba a chard mu chives msuzi

Masamba okoma achichepere a Swiss chard, anyezi a caramelized ndi salami yaying'ono zonse zimawonjezera fungo lodabwitsa ndi kukoma kwa dumplings awa. Masamba a shuga kapena masamba a collard nawonso ndi abwino. Ingosinthani nthawi yophika ndi kuchuluka kwa madzi malinga ndi momwe masamba omwe mumasankhira mwamphamvu. Chinsinsichi ndi cha 8 servings. Kuti musunge nthawi, mutha kuchepetsa magawo anayi ndikuchepetsa zonse zomwe zili mu theka.

Kuphika nthawi: hours 2

Mitumiki: 8 servings, pafupifupi 9 dumplings ndi 1 chikho msuzi aliyense

Zosakaniza:

Dumplings:

  • 1 gulu la white chard (lomwe limatchedwanso green chard), masamba ndi petioles mosiyana
  • Supuni 1 mafuta owonjezera a maolivi
  • 1/2 chikho finely akanadulidwa anyezi
  • 1/4 makapu amadzi
  • 300 gr. finely akanadulidwa salami kapena brisket
  • 2 cloves adyo, finyani kunja
  • Zest ya mandimu imodzi
  • 1/4 chikho chochepa mafuta a Ricotta tchizi
  • 1/3 chikho chowuma vinyo woyera
  • 1/8 supuni ya tiyi mchere
  • Mapepala 36 a mtanda wapadera wa dumplings (onani zolemba)

Msuzi:

  • 6 makapu opepuka mchere wa nkhuku katundu
  • Makapu a 2 a madzi
  • 1 chikho finely akanadulidwa chives kapena wobiriwira anyezi
  • 8 supuni ya tiyi grated Parmesan tchizi

Kukonzekera:

1. Kudzaza: Dulani masamba a chard mu tiziduswa tating'ono, pafupifupi makapu 3 ndi 1/4 chikho padera; kuchoka kwa kanthawi.

2. Kutenthetsa mafuta a azitona mu skillet wamkulu pa kutentha kwapakati. Onjezerani anyezi ndi mapesi a chard ndikuphika, oyambitsa nthawi zonse, mpaka anyezi ayambe kukhala ndi golide, pafupi maminiti 2-3. Thirani madzi ndi kuphika mpaka madzi asungunuke, 2-4 mphindi. Onjezani salami (kapena brisket), kuphika mpaka chakudya chikhale chofiirira, pafupifupi mphindi 3-5, mwina motalikirapo. Kenaka yikani adyo, mandimu, tsabola wofiira (ngati mukufuna) ndikuphika, oyambitsa nthawi zina, kwa theka la miniti. Thirani mu vinyo ndikuwonjezera masamba ophwanyidwa a chard, kuphika, oyambitsa nthawi zina, mpaka madzi asungunuke ndipo kusakaniza kuli kouma, pafupi mphindi zisanu. Tumizani kusakaniza mu mbale ndikulola kuziziritsa kwa mphindi 5, kenaka yikani ricotta ndi mchere.

3. Kupanga zinyenyeswazi: Mufunika malo aukhondo, owuma. Kuwaza ufa pamwamba pake ndi kukonza mbale yaing'ono yamadzi. Dulani mapepala apadera a mtanda mu awiri diagonally. Aphimbe ndi thaulo la tiyi woyera kapena chopukutira kuti asawume. Ikani magawo 6 a mtanda pamalo ogwirira ntchito. Ikani theka la supuni ya tiyi ya kudzaza pakati pa pepala lililonse. Nyowetsani zala zanu ndi madzi ndikuteteza m'mphepete kumbali zonse. Pindani pakati kuti mupange katatu kakang'ono. Tetezani m'mbali. Ndiye kulumikiza ngodya ziwiri, kotero inu kupeza mawonekedwe a Italiya dumplings. Ikani ma dumplings pa pepala lophika, kuphimba ndi mapepala. Pitirizani kuwonetsera ma dumplings ndi mapepala otsala a mtanda ndikudzaza.

4. Thirani msuzi ndi madzi mumphika kapena poto, bweretsani kwa chithupsa pa kutentha kwakukulu. Sakanizani zonse pamene mukuyika dumplings mumadzimadzi. Cook, oyambitsa nthawi zina, kwa pafupi mphindi 4. Chotsani ma dumplings ndi supuni yolowera ndikuyika mu mbale 4 za supu. Ngati mudapanga ma dumplings mu magawo 8, ndiye gawani ndalama zotsalazo mu magawo anayi. Onjezani chikho chimodzi cha msuzi ku mbale iliyonse. Kutumikira otentha ndipo onetsetsani kukongoletsa ndi chives (kapena anyezi) ndi Parmesan tchizi.

Malangizo ndi Ndemanga:

Langizo: Tsatirani masitepe atatu oyambirira, sungani dumplings mosamala mu pepala lophika, kuwaza ndi ufa wochepa. Ikani mufiriji, mutha kuzisunga momwemo mpaka miyezi itatu.

Zindikirani: Mapepala a mtanda amatha kugulidwa kuchokera ku gawo la chakudya chozizira ndipo nthawi zambiri amagulitsidwa pamodzi ndi tofu. Popanga izi, tidagwiritsa ntchito mapepala a square, omwe nthawi zina amatchedwa "mapepala ozungulira" ngakhale kuti sali ozungulira. Ngati muli ndi mapepala a mtanda osagwiritsidwa ntchito, mukhoza kuwasunga mu chidebe cha pulasitiki mufiriji kwa tsiku limodzi, ndi mufiriji kwa miyezi itatu.

Mtengo wa zakudya:

Pa kutumikira: 185 zopatsa mphamvu; 5 gr. mafuta; 11 mg cholesterol; 24g pa. chakudya chamafuta; 0g pa. Sahara; 8 gr. gologolo; 1 gr. fiber; 809 mg sodium; 304g pa. potaziyamu.

Vitamini A (21% DV), Folic acid ndi Vitamini C (15% DV).

Siyani Mumakonda