Zamkatimu
Kuchokera ku temberero la m’Baibulo kupita ku kubadwa kopanda ululu
Kwa zaka zambiri, akazi akhala akubereka ana awo mwa ululu. Chifukwa cha mantha, adamva ululu wotere popanda kuyesa kulimbana nawo, monga imfa, temberero: “Udzabala mwa zowawa,” limatero Baibulo. Zinali m'zaka za m'ma 1950, ku France, pamene lingaliro linayamba kuonekera kuti mukhoza kubereka popanda kuvutika, muyenera kukonzekera. Dr Fernand Lamaze, mzamba, adazindikira kuti, kutsagana bwino, mzimayi amatha kuthana ndi ululu wake. Anapanga njira, "Obstetric psycho prophylaxis" (PPO) yomwe imachokera ku mfundo zitatu: kufotokozera amayi momwe kubereka kumachitikira kuchotsa mantha, kupereka amayi amtsogolo kukonzekera thupi lokhala ndi magawo angapo omasuka. ndi kupuma m'miyezi yotsiriza ya mimba, potsiriza anakhazikitsa kukonzekera zamatsenga pofuna kuchepetsa nkhawa. Pofika m'chaka cha 1950, mazana ambiri "opanda ululu" obereka anachitikira kuchipatala cha amayi a Bluets ku Paris. Kwa nthawi yoyamba, akazi savutikanso ndi ululu wobereka, amayesa kuwalamulira ndi kuwalamulira. Njira ya Dr. Lamaze ndi chiyambi cha makalasi okonzekera kubadwa omwe tonse tikudziwa lero.
Kusintha kwa epidural
Kubwera kwa epidural, komwe kumadziwika kuyambira zaka za m'ma 20, kunali kusintha kwenikweni pankhani ya kuwongolera ululu. Njira iyi ya indolization idayamba kugwiritsidwa ntchito kuyambira zaka za m'ma 80 ku France. mfundo : dzanzi m'munsi mwa thupi pamene mkazi amakhala maso ndi chikomokere. Kachubu kakang'ono, kotchedwa catheter, kamalowa pakati pa vertebrae ziwiri za m'chiuno, kunja kwa msana, ndipo jekeseni wamadzimadzi oletsa ululu amalowetsamo, zomwe zimalepheretsa kufalikira kwa ululu. Kumbali yake, a opaleshoni ya msana Komanso dzanzi m'munsi theka la thupi, izo zimagwira ntchito mofulumira koma jekeseni sangathe kubwerezedwa. Nthawi zambiri amachitidwa ngati gawo la cesarean kapena ngati vuto limapezeka kumapeto kwa kubereka. Kusamalira ululu ndi epidural kapena spinal anesthesia inakhudza 82% ya amayi mu 2010 motsutsana ndi 75% mu 2003, malinga ndi kafukufuku wa Inserm.
Njira zochepetsera ululu
Pali njira zina zosinthira epidural zomwe sizichotsa ululu koma zimatha kuchepetsa. Kupuma mpweya wochotsa ululu (nitrous oxide) pa nthawi ya kukomoka amalola mayi kumasuka kwakanthawi. Amayi ena amasankha njira zina zofatsa. Pachifukwa ichi, kukonzekera kwapadera kwa kubadwa ndikofunikira, komanso kuthandizidwa ndi gulu lachipatala pa D-day. Sophrology, yoga, kuyimba kwa ana asanabadwe, hypnosis… maphunziro onsewa cholinga chake ndi kuthandiza amayi kukhala odzidalira. ndi kukwaniritsa kulekerera, kupyolera muzochita zolimbitsa thupi ndi zamaganizo. Muloleni kuti amvetsere yekha kuti apeze mayankho abwino kwambiri pa nthawi yoyenera, kutanthauza tsiku lobadwa.