Ubwino ndi zovuta za black currant

Ndani mwa ife amene sanadyepo currants? Mwina, palibe munthu amene sakonda mabulosi awa. Imafalikira ku Europe, imamera ku Russia, imakondweretsa aku China ndi Mongolia ndi kukoma kwake.

Ubwino ndi zovulaza za black currant sizobisika kwa aliyense. Shrub yokongola yakhala ikugwiritsidwa ntchito ngati mankhwala. Pafupifupi chirichonse mu currants ndi choyenera pa thanzi laumunthu, kuchokera ku zipatso ndi masamba mpaka masamba ake. Mapangidwe a mankhwalawa ndi apadera kwambiri. Ubwino wa black currant uli ndi shuga wambiri, mavitamini, fructose ndi organic acid. Iwo akudzitamandira ake mchere zikuchokera, lili kashiamu ndi phosphorous, amene amathandiza maganizo ntchito, ndi chitsulo, amene ndi zofunika mapangidwe magazi.

Kwa pharmacology, ubwino wa black currant ndi waukulu komanso wosiyanasiyana. Lili ndi diuretic, diaphoretic komanso kulimbikitsa makhalidwe. Zake mankhwala katundu ali bwinobwino ntchito mankhwala.

Palibe amene angatsutse kuti ubwino wa black currant umadziwika kwa amayi onse apakhomo; amagwiritsidwa ntchito ngati zonunkhira bwino pokonzekera pickles. Masamba akutchire amatipatsa tiyi wonunkhira. Mutha kupanga masirapu okoma, timadziti, vinyo ndi zothira, ma jellies, yoghurt, ndi zosungira kuchokera ku zipatso.

Ziribe kanthu momwe zingakhalire zokhumudwitsa, palinso kuvulaza kwa black currant. Ndikwabwino kukana kugwiritsa ntchito kwa anthu omwe ali ndi matenda am'mimba, chifukwa mabulosi ali ndi asidi wambiri. Osowa kwambiri, koma pali ziwengo chipatso, makamaka chifukwa zili zofunika mafuta mmenemo.

Kuvulaza kwa black currant kumatha kuchitika ngati munthu wawonjezera magazi. Ndibwino kuti odwala otere asadye mabulosi, chifukwa amangowonjezera magazi.

Zinthu zimene mabulosi amenewa ali nazo n’zochuluka, zimathandiza kwambiri kuchotsa ma free radicals m’thupi, ndipo kuchuluka kwake kumayambitsa kusintha kwakukulu mu DNA. Ndipo chitetezo chabwino kwambiri pakusintha koteroko ndi currant.

Osati kale kwambiri, kafukufuku wa biochemists adapanga kusintha kwawo pamalingaliro a ubwino ndi zovulaza za black currant. Malinga ndi asayansi, zomwe poyamba zinkawoneka ngati phindu losakayikira - kuchuluka kwa bioflavones kungayambitse vuto lalikulu ku thanzi.

Kuvulaza kosasunthika kwa black currant kwatsimikiziridwa kwa anthu omwe adwala matenda a mtima kapena sitiroko, komanso odwala omwe ali ndi matenda a thrombophlebitis ndi kulephera kwa magazi.

Nkhani yabwino ndi yakuti ma currants ndi otetezeka kwathunthu kwa ana omwe alibe matenda "akuluakulu" ndipo akhoza kudya mochuluka. Nthawi zonse amakhala wothandiza kwa mwanayo.

Siyani Mumakonda