Vinyo asanagone ndi othandiza kuchepetsa thupi monga ola limodzi kumalo ochitira masewera olimbitsa thupi
 

Kafukufuku wochokera ku yunivesite ya Alberta ku Canada wasonyeza kuti ubwino wa galasi la vinyo wofiira ndi wofanana ndi ola limodzi ku masewera olimbitsa thupi. Inde, inu munawerenga izo molondola. Wasayansi Jason Dick adapeza kuti, monga masewera olimbitsa thupi, resveratrol (chinthu chopezeka mu vinyo wofiira) chimalepheretsa kudzikundikira kwamafuta m'maselo amafuta.

Nkhani yabwinoyi imathandizidwa ndi asayansi a ku yunivesite ya Washington ndi Harvard, omwe asonyeza zimenezo Magalasi 1-2 a vinyo ndi chakudya chamadzulo angathandize kuchepetsa thupi… Malinga ndi kafukufuku, mutha kupewa kulemera kwa 70% mwa kumwa magalasi awiri a vinyo patsiku. Zabwino kuposa zofiira chifukwa zimakhala ndi resveratrol.

Kuti mupeze zotsatira zabwino, vinyo ayenera kumwa madzulo., kotero kumwa chakumwa ichi pa nkhomaliro, mwatsoka, si koyenera. Mwachiwonekere, zopatsa mphamvu mu vinyo zidzakuthandizani kulimbana ndi zilakolako zapambuyo pa chakudya chamadzulo zomwe nthawi zambiri zimabweretsa kulemera kwakukulu.

Simukukhulupirirabe izo? Ndiye nachi mfundo ina kwa inu: asayansi ochokera ku yunivesite ya Denmark adazindikira izi Anthu amene amamwa vinyo tsiku lililonse amakhala ndi chiuno choonda kuposa amene amadziletsa.

 

Siyani Mumakonda