Zakudya 10 zosavuta komanso zokoma za m'mawere

Chicken bere ndi nyama yomwe imakonda kwambiri mabanja ambiri. Fillet imakonzedwa mwachangu, ndi yotsika mtengo ndipo imadzikongoletsa mosiyanasiyana. Chophika chophika chimadyedwa ndi iwo omwe amatsatira chifanizirocho, ena amangowotcha nkhuku, ndipo mwachidziwitso chochuluka amapanga crispy nuggets. Koma si zokhazo zimene mungaganizire! 

Lero tidzagawana maphikidwe oyambirira komanso osavuta okhudzana ndi chifuwa cha nkhuku. Sankhani Chinsinsi ku kukoma kwanu ndi kutsogoleredwa ndi mlandu. Saladi ya Curry ndi fillet ndi yabwino kwa chakudya chamadzulo, schnitzel ndi cutlets zidzakhala zabwino pa nkhomaliro. Ndipo gwiritsani ntchito sangweji kapena shawarma yakunyumba ngati whisk.

nkhuku schnitzel

Nthawi zambiri schnitzel yowonda kwambiri imapangidwa kuchokera ku nyama yamwana wang'ombe, koma nthawi zina imasinthidwa ndi nkhumba kapena Turkey. Tikukupatsirani mtundu wokoma womwewo wa chifuwa cha nkhuku!

Zosakaniza:

• chifuwa cha nkhuku - 400 g
• mazira a nkhuku - 2 ma PC.
• unga wa ngano - 60 g
• zinyenyeswazi za mkate - 50 g
• mafuta a masamba - 3 tbsp.
• mandimu kapena laimu - potumikira
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Dulani fillet ya nkhuku mu magawo oblong 1.5 cm mulifupi. Menyani mbali zonse ziwiri.
2. Mu mbale yakuya, whisk mazira. Mu mbale imodzi yathyathyathya, sakanizani ufa ndi mchere ndi tsabola, winayo kutsanulira zinyenyeswazi za mkate.
3. Kutenthetsa Frying poto ndi masamba mafuta. Dikirani kuwaza poyamba mu ufa wosakaniza, kenaka mu dzira losakaniza. Pereka mu breadcrumbs ndi kuika mu poto. Chitaninso chimodzimodzi ndi zotsalira zonse.
4. Mwachangu nyama kwa mphindi 3 mbali iliyonse mpaka golide bulauni.
5. Kuti muchotse mafuta ochulukirapo, ikani ma schnitzels omalizidwa papepala.
6. Kutumikira mbale ndi kagawo laimu kapena mandimu!

Chicken mpukutu ndi sipinachi ndi tchizi

Mabere ophikidwa mu uvuni amatha kukhala otsekemera ngati muwonjezera kudzaza koyenera.

Zosakaniza:

• chifuwa cha nkhuku - 500 g
• anyezi - 1 pc.
• sipinachi - 120 g
• tchizi wolimba - 70 g
• mafuta - 2 tbsp.
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Dulani anyezi mu cubes ndi mwachangu mu masamba mafuta mpaka golide. 
2. Sankhani sipinachi, sambitsani ndikuwumitsa. Kagawo chisawawa ndi kuika mu poto ndi anyezi. Simmer kwa mphindi 1 ndipo nthawi yomweyo chotsani kutentha.
3. Kabati tchizi pa coarse grater. Sakanizani ndi anyezi ndi sipinachi. Nyengo kudzazidwa ndi mchere ndi tsabola.
4. Pangani chojambula chotalikirapo pa nkhuku ya nkhuku ndikutsegula nyama ngati bukhu. Bwino kumenya wosanjikiza anapanga mpaka makulidwe a 5 mm. Nyengo ndi zonunkhira kuti mulawe. Chitani chimodzimodzi ndi nyama yotsalayo.
5. Ikani wosanjikiza wodzaza pa fillet. Pereka mu zolimba mpukutu ndi kumanga ndi kuphika ulusi. Sambani nyama ndi mafuta a azitona. 
6. Kuphika nkhuku yophika pa 190 ° C kwa mphindi 25.
7. Kutumikira mbale otentha kapena ozizira, sliced ​​mu zidutswa. 

Nkhuku zachifundo cutlets

Ma cutlets a nyama yodulidwa amakhala otsekemera ngati muwonjezera anyezi kapena tsabola wodulidwa bwino kwa iwo. Komanso, mutha kuyika tchizi pang'ono mu minced nyama, grated pa coarse grater.

Zosakaniza:

• chifuwa cha nkhuku - 400 g
• mazira a nkhuku - 1 pc.
• anyezi - 1 pc.
• unga - 2 tbsp.
• kirimu wowawasa - 2 tbsp.
• mafuta a masamba - 2 tbsp.
• mchere - kulawa
• paprika - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Dulani fillet ya nkhuku yokonzeka mu zidutswa 1 × 1 masentimita.
2. Dulani anyezi ndikuwonjezera ku nyama. Tumizaninso dzira lomenyedwa kumeneko.
3. Nyengo nyama minced ndi kirimu wowawasa, musaiwale za ufa ndi zonunkhira. Sakanizani zonse bwinobwino.
4. Kuchokera pa misa yomwe ikubwera, mutha kuyanga kale ma cutlets. Koma ndi bwino kuika nyama ya minced mufiriji kwa ola limodzi - mutatha kuzizira, zidzakhala zosavuta kugwira nawo ntchito.
5. Kutenthetsa mafuta a masamba mu poto yokazinga. Thirani nyama ya minced, kupanga cutlets. Mwachangu kwa mphindi zitatu mbali iliyonse, mpaka golidi. 
6. Kutumikira ndi mbali mbale za masamba!
   
    

Indian Chicken Curry

Curry ndi tomato ndi zokometsera zambiri zidzayamikiridwa ndi okonda zokometsera zokometsera!

Zosakaniza:

• nkhuku fillet-500 g
• kokonati mkaka - 200 ml
• tomato - 2 ma PC.
• anyezi - 1 pc.
• mafuta a masamba - 3 tbsp.
• adyo - ma clove awiri
• tsabola wofiira-1 pc.
• zokometsera curry - 1 tbsp. 
• amadyera - kulawa
• mchere - kulawa

Njira yophikira:

1. Kutenthetsa mafuta a masamba mu poto yokazinga. Onjezerani zokometsera za curry ndikusakaniza ndi spatula. Pitirizani pamoto kwa mphindi zingapo kuti zonunkhira zitseguke.
2. Panthawiyi, dulani nkhuku mu magawo ang'onoang'ono, kuwaza anyezi ndikuyika zonse mu poto. Mwachangu pa kutentha kwakukulu.
3. Blanch tomato ndi finely kuwaza iwo, kuwatumiza ku moto. Pamene mukuyambitsa, simmer zomwe zili mu poto kwa mphindi zingapo.
4. Dulani tsabola ndi adyo ndikuziyika mu poto yokazinga. 
5. Onjezerani mchere ku mbale kuti mulawe ndikutsanulira mu mkaka wa kokonati. Kuphika pansi pa chivindikiro kwa mphindi zingapo, kenaka yambitsani ndikusiya mbale mu poto pansi pa chivindikiro kwa mphindi 15.
6. Timalimbikitsa kutumikira zokometsera curry ndi mpunga, zokongoletsedwa ndi zitsamba.

Shawarma yopangidwa kunyumba ndi nkhuku

Kudutsa pa khola lina pamsewu, mukufuna kuyesedwa ndi fungo la shawarma ndikupeza chakudya chodziwika bwino cha mumsewu. Koma mbale yophika kunyumba idzakhala tastier komanso yathanzi!

Zosakaniza:

Chachikulu:

• chifuwa cha nkhuku - 300 g
• lavash woonda - 1 wosanjikiza
• masamba a letesi - 1 gulu
• tomato - 1 pc.
• nkhaka - 1 pc.
• mafuta a masamba - 1 tbsp.
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Msuzi:

• kirimu wowawasa - 150 ml
• tchizi - 40 g
• adyo - ma clove awiri
• madzi a mandimu - 2 tsp.
• amadyera - kulawa
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Konzani msuzi. Add akanadulidwa adyo ndi zitsamba, grated tchizi, mandimu ndi zonunkhira kuti wowawasa zonona. Sakanizani bwino.
2. Dulani nkhuku fillet mu oblong magawo ndi mwachangu mu masamba mafuta mpaka golide bulauni. Nyengo ndi mchere ndi tsabola.
3. Sambani ndi kupukuta masamba a letesi. Dulani nkhaka kukhala tizidutswa tating'onoting'ono, ndipo tomato mu zidutswa zazikulu.
4. Dulani chidutswa chilichonse cha mkate wa pita mu magawo awiri. 
5. Ikani masamba a letesi pa mkate wa pita, ndikutsatiridwa ndi chifuwa cha nkhuku, msuzi ndi masamba. Pereka mu mpukutu wothina. Chitani chimodzimodzi ndi zotsalira zotsalira. 
6. Dulani mpukutu uliwonse mu magawo awiri, ndikupanga oblique incision pakati. Mu Frying poto popanda mafuta, zouma mbali zonse. 
7. Kutumikira otentha!

Saladi ndi nkhuku bere ndi radish

Chinsinsi chophwekachi chidzakhala chopulumutsa moyo wa chilimwe kapena chakudya chamadzulo. Sungani!

Zosakaniza:

Chachikulu:

• chifuwa cha nkhuku - 200 g
• tomato yamatcheri - 10 ma PC.
• radish - 5 ma PC.
• sipinachi - 1 dzanja
• arugula - 1 dzanja
• turmeric - kulawa
• mchere - kulawa

Za kuthira mafuta:

• mafuta - 2 tbsp.
• mpiru wambewu - 1 tbsp.
• uchi wamadzimadzi - 1 tbsp.
• adyo - 1 clove
• vinyo wosasa wa basamu - 1 tbsp.
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Konzani chovalacho. Sakanizani zosakaniza zonse zamadzimadzi ndi adyo wophwanyidwa ndi zonunkhira. Bweretsani ku homogeneous state.
2. Pakani chifuwa cha nkhuku ndi zonunkhira. Mwachangu mu mafuta a masamba pansi pa chosindikizira mbali zonse. 
3. Dulani bere lomalizidwa kukhala tizidutswa tating'ono.
4. Konzani masamba ndi zitsamba. Sambani ndi kuumitsa. Dulani tomato wa chitumbuwa pakati, ndikudula radishes kukhala magawo oonda.
5. Mu mbale yakuya, ikani masamba, tomato, radishes ndi nkhuku pa izo. Mowolowa manja kutsanulira uchi-mpiru kuvala pa saladi. Kutumikira pa tebulo!

Mabere okazinga ndi msuzi wa chimichurri

Chakudyachi chikhoza kukonzedwa m'dziko kapena kunyumba mothandizidwa ndi poto ya grill.

Zosakaniza:

Chachikulu: 

• chifuwa cha nkhuku - 400 g
• mafuta - 1 tbsp.
• zonunkhira - kulawa

Kwa msuzi wa chimichurri:

• parsley - 50 g
• coriander - 20 g
• adyo - ma clove awiri
• anyezi wofiira - ½ pc.
• mandimu - 2 tbsp.
• mafuta - 100 ml
• vinyo wosasa wofiira - 1 tbsp.
• oregano - ½ tsp.
• tsabola wofiira-1 pc.
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Konzani msuzi. Mu blender, kuwaza zitsamba, adyo, ndi anyezi. Onjezerani tsabola wodulidwa bwino, madzi a mandimu, mafuta a azitona, vinyo wosasa ndi zonunkhira zonse. Sakanizani bwino. Lolani msuziwo uzizire.
2. Sambani chifuwa cha nkhuku ndi kusakaniza mafuta a azitona ndi zonunkhira ndi grill mbali zonse mpaka zachifundo.
3. Tumikirani bere, mowolowa manja ndi msuzi wa chimichurri! Mwa njira, topping iyi ndi yoyenera nyama iliyonse. Kutumikira ndi shish kebab kapena steaks. 

Sandwichi ya nkhuku ndi avocado

Sangweji yamtima yotereyi imatha kuperekedwa kwa kadzutsa, kupita nanu ku chilengedwe kapena kukhala ndi zokhwasula-khwasula kusukulu. Chinthu chachikulu ndikunyamula katunduyo bwino mu zojambulazo.

Zosakaniza:

• chifuwa cha nkhuku - 150 g
• mkate wa rye - 4 magawo
• letesi masamba 6-8 ma PC.
• tomato - 2 ma PC.
• nyama yankhumba - 80 g
• peyala - 1 pc.
• anyezi wofiira - ¼ pc.
• mafuta - 1 tbsp.
• mandimu - kulawa
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Dulani nkhuku m'mawere zidutswa lathyathyathya, mwachangu mu masamba mafuta ndi zonunkhira.
2. Mwachangu nyama yankhumba, nayenso, mpaka yofewa koma yofewa.
3. Yanikani mkate mu chowotcha kapena mu Frying poto. 
4. Peel avocado, chotsani fupa. Dulani zipatsozo mu magawo woonda. Kuwaza ndi madzi a mandimu kuti chipatso chisade.
5. Sambani ndi kupukuta masamba a letesi. Dulani tomato kukhala mabwalo, ndi anyezi wofiira mu mphete.
6. Sonkhanitsani sandwich. Ikani tsamba la letesi pa mkate, kenaka nyama yankhumba, mphete zofiira za anyezi, tomato, chifuwa cha nkhuku, mapeyala ndi masamba a letesi. Kanikizani mopepuka pamwamba pa zomwe zachitikazo ndikudula magawo awiri.
7. Nyamula masangweji anu ndikudya tsiku lomwelo! 

Chicken tikka masala

Tikukupatsani kuti mukonzekere chakudya china chodziwika bwino cha Indian cuisine. Koma tiyenera kukuchenjezani kuti mudzafunika zonunkhira zambiri kuti mugwiritse ntchito!

Zosakaniza:

• nkhuku fillet-500 g
• kirimu 33-35% - 150 ml
• yogurt yachilengedwe - 200 ml
• tomato mu madzi awo - 1 akhoza
• anyezi wofiira - 1 pc.
• adyo - ma clove awiri
• madzi a mandimu - 2 tsp.
• mafuta - 3 tbsp.
• shuga - 1 tbsp.
• muzu wa ginger - chidutswa cha 2 cm kukula kwake
• mchere masala - 1 tbsp.
• mchere - 1 tsp.
• paprika wofiira - 2 tsp.
• chitowe - 2 tsp.
• coriander - 1 tsp.
• amadyera - kulawa
• mchere - kulawa

Njira yophikira:

1. Dulani nkhuku mu tiziduswa tating'ono. Pereka nyama mu osakaniza chitowe, coriander ndi mchere. Ikani mufiriji kwa theka la ola.
2. Kabati ginger wodula bwino lomwe, kuwaza anyezi wofiira, ndi kudutsa adyo kudzera m'manyuzipepala.
3. Onjezani ginger, adyo, ndi supuni 1 ya maolivi ku yogurt yachilengedwe ndikusakaniza. Kenaka phatikizani izi ndi nkhuku.
4. Sakanizani zonunkhira zotsalira: turmeric, paprika, garam masala ndikuwonjezera shuga kwa iwo. Thirani madzi a mandimu.
5. Mwachangu anyezi mu mafuta a azitona, onjezerani zonunkhira, kuwonjezera madzi a mandimu, ndikusakaniza. Kuphika kwa mphindi 3, oyambitsa nthawi zina.
6. Ikani tomato mu madzi awo mu poto ndi simmer kwa mphindi 5 pansi pa chivindikiro.
7. Mu poto ina, mwachangu nkhuku mu marinade. Kenaka tumizani ku tomato, kutsanulira mu kirimu ndikuphika kwa mphindi 7, nthawi zina kutsegula chivindikiro ndikuyambitsa.
8. Zimitsani kutentha, lawani fungo lake ndikutumikira nkhuku ya tikka masala ndi mpunga, yokongoletsedwa ndi zitsamba!

Chicken fillet mu msuzi wa bowa

Chakudya ichi chidzayenda bwino ndi pasitala. 

Zosakaniza:

• chifuwa cha nkhuku - 500 g
• bowa - 200 g
• anyezi - 1 pc.
• msuzi wa nkhuku-200 ml
• kirimu 33-35% - 150 ml
• unga - 1 tbsp.
• mafuta - 2 tbsp.
• mchere - kulawa
• tsabola watsopano wakuda - kulawa

Njira yophikira:

1. Sambani nkhuku pachifuwa ndi mafuta ndi zonunkhira ndi mwachangu mu poto mpaka golide bulauni mbali zonse. Pakatikati ikhoza kusiyidwa yaiwisi, ndiye tidzaphika mbale.
2. Dulani bowa mu magawo, kuwaza anyezi. Mwachangu zonse mpaka golide bulauni mu mafuta a azitona.
3. Thirani mu msuzi wa nkhuku ndi zonona, ndikuwonjezera ufa. Sakanizani ndi simmer pansi pa chivindikiro kwa mphindi ziwiri. Nyengo ndi mchere ndi tsabola.
4. Mu mbale kuphika, ikani nkhuku fillet ndi kutsanulira onse poterera bowa msuzi. 
5. Kuphika mbale mu uvuni kwa mphindi 20 pa 180 ° C. Ngati mukufuna, mukhoza kuwonjezera tchizi. Zabwino Kwambiri!

Tikukhulupirira kuti mndandanda wanu watsiku ndi tsiku wasinthidwa lero ndi maphikidwe atsopano a mbale za nkhuku. Tikukufunirani chakudya chokoma chamasana ndi chakudya chamadzulo!