5 Ubwino Wathanzi Wamafuta a Hemp

Mafuta a hemp akhala akugwiritsidwa ntchito pachikhalidwe cha Kum'mawa ngati mankhwala achilengedwe osiyanasiyana. M'mayiko a ku Ulaya, komabe, kwa nthawi yayitali ankagwirizanitsidwa ndi mankhwala osokoneza bongo ndipo sankagwiritsidwa ntchito kwambiri. M'malo mwake, mafutawa alibe dontho la THC, chinthu cha psychoactive mu chamba. Zambiri zowona zamafuta a hemp zimafalikira pagulu, anthu ambiri amayamba kugwiritsa ntchito mankhwalawa kuti apindule ndi thanzi.

Tidzakambirana za ubwino asanu wa mafuta a hemp, otsimikiziridwa ndi asayansi.

1. Ubwino kwa mtima

Mafuta a hemp ali ndi chiŵerengero cha 6:3 cha omega-3 mpaka omega-1 mafuta acids. Izi ndizoyenera kulimbitsa dongosolo la mtima. Mafuta acids amagwira ntchito yofunika kwambiri m'njira zambiri zamoyo ndipo amathandizira kupewa matenda angapo osokonekera.

2. Khungu lokongola, tsitsi ndi misomali

M'makampani opanga zodzoladzola, mafuta a hemp amagwiritsidwa ntchito ngati chophatikizira pamafuta apakhungu ndi zokometsera. Kafukufuku wasonyeza kuti chigawo ichi ndi othandiza pa khungu youma, kuthetsa kuyabwa ndi kuyabwa. Mphamvu ya antioxidant ndi anti-inflammatory ya mafuta a hemp imatetezanso kukalamba msanga.

3. Chakudya cha ubongo

Mafuta ofunika kwambiri, kuphatikizapo docosahexanoic acid, omwe ali ochuluka mu mafuta a hemp, ndi ofunikira pakugwira ntchito kwa ubongo komanso retina. Ndikofunikira kwambiri kupeza zinthu izi m'chaka choyamba cha moyo. Masiku ano, madokotala amalangiza kuti amayi apakati onjezerani mafuta a hemp pazakudya kuti mukhale ndi thanzi labwino la mwana wosabadwayo.

4. Mafuta acids opanda mercury

Zimadziwika kuti mafuta a nsomba amatha kukhala ndi mercury yambiri. Mwamwayi kwa omwe amadya zamasamba, mafuta a hemp ndi njira ina yabwino kwambiri ngati gwero la omega-3 fatty acids ndipo sakhala ndi chiopsezo cha kawopsedwe.

5. Imathandizira chitetezo cha mthupi

Chinthu china chochititsa chidwi cha mafuta acids ofunikira ndikuthandizira kwa microflora yathanzi m'matumbo, motero, kulimbitsa chitetezo cha mthupi. Kutenga mafuta a hemp kumakhala kopindulitsa nthawi yozizira komanso chimfine pamene mliri ukukula m'masukulu ndi m'maofesi.

Siyani Mumakonda