5 mfundo zosangalatsa za zakudya zomera

Anthu amatha kukambirana ngati aliyense ali ndi thanzi labwino pazakudya zamasamba, koma palibe amene amakambirana zakuti msika wazinthu zamasamba ukukwera. Ngakhale zamasamba zimapanga 2,5% yokha ya anthu aku US (kuwirikiza kawiri kuposa mu 2009), chosangalatsa ndichakuti anthu 100 miliyoni (pafupifupi 33% ya anthu aku US) ayamba kudya zakudya zamasamba / zamasamba. nthawi zambiri popanda kukhala osadya zamasamba.

Koma kwenikweni amadya chiyani? Soseji kapena soya? Akuganiza bwanji za zokometsera shuga zosatchulidwa komanso nyama zoyeserera? Kafukufuku watsopano wa Vegetarian Resource Group (VRG) akufuna kuyankha mafunsowa.

WWG idalamula Harris Interactive kuti achite kafukufuku wapatelefoni mchaka cha 2030 cha anthu omwe adafunsidwa, kuphatikiza odyetsera zamasamba, osadya zamasamba ndi anthu omwe amakonda kudya zamasamba. Ofunsidwa adafunsidwa zomwe angagule kuchokera ku zamasamba, adapatsidwa mayankho angapo. Kafukufukuyu adawulula zotsatirazi (komanso zodabwitsa pang'ono) zotsatira za zakudya zomwe amadya, odya zamasamba, ndi ofunsa:

1. Aliyense amafuna masamba ochulukirapo: Gawo limodzi mwa magawo atatu aliwonse a omwe adafunsidwa (kuphatikiza omwe amadya zamasamba, odya zamasamba, ndi omwe amakonda kudya zamasamba) adanenanso kuti angagule chinthu chokhala ndi masamba obiriwira monga broccoli, kale, kapena masamba obiriwira. Makumi asanu ndi awiri mphambu asanu ndi awiri pa zana aliwonse omwe adafunsidwa adanena kuti angasankhe masamba, ndi magulu ena akuwonetsa zotsatira zofanana.

Kutsiliza: Mosiyana ndi zimene anthu ambiri amakhulupirira, anthu amene amasankha zakudya zochokera ku zomera samangoganizira za zakudya zophikidwa kapena kutengera zakudya za nyama zimene amakonda, iwo amatha kusankha masamba athanzi. Zapezeka kuti malinga ndi kafukufukuyu, veganism ndi chisankho chabwino!

2. Ma Vegans Amakonda Chakudya Chonse: Ngakhale zotsatira zake zonse m'gululi zilinso zabwino, kafukufukuyu adapeza kuti nyama zamasamba zimatha kusankha zakudya zathanzi monga mphodza, nandolo kapena mpunga poyerekeza ndi magulu ena. Chochititsa chidwi n’chakuti, 40 peresenti ya osadya zamasamba ananena kuti sangasankhe zakudya zonse. Ngakhale omwe amadya chakudya chimodzi kapena zingapo zamasamba pamlungu adayankha bwino.

Kutsiliza: Ngakhale msika wazakudya zamasamba wakula kwambiri pazaka zingapo zapitazi, zikuwoneka kuti ma vegans amakonda zakudya zathunthu, makamaka poyerekeza ndi magulu ena. Omwe amadya zamasamba amakonda kudya zakudya zochepa kwambiri. Mwina tchizi wochuluka?

3. Kufunika kwa chidziwitso chokhudza shuga: Ochepera theka la omwe adafunsidwa adawonetsa kuti angagule mchere wokhala ndi shuga ngati gwero la shuga silinatchulidwe. Ndi 25% yokha yama vegans omwe adanena kuti agula shuga wosalembedwa, zomwe sizodabwitsa chifukwa si shuga onse omwe ali ndi vegan. Chodabwitsa n’chakuti pakati pa odya nyama amene amadya zakudya zamasamba kamodzi kapena kaŵiri pamlungu, kudera nkhaŵa magwero a shuga kunalinso kwakukulu.

Kutsiliza: Zotsatira za kafukufukuyu zidawonetsa kufunikira kolemba zinthu zomwe zili ndi shuga ndi opanga ndi malo odyera.

4. Msika womwe ukukula wa masangweji a vegan: Pafupifupi theka la omwe adafunsidwa adati agula sangweji yazamasamba kapena vegan kuchokera ku Subway. Ngakhale njira iyi siipambana masamba ndi zakudya zonse zotchuka, ili ndi malo omwe magulu onse awonetsa chidwi chofanana.

Kutsiliza:  monga momwe WWG ikunenera, maunyolo ambiri azakudya ndi malo odyera awonjezera ma burgers a veggie kumamenyu awo ndipo mwina ndizomveka kuti awonjezere njirayi ndikupereka masangweji ambiri.

5. Kupanda chidwi kwenikweni ndi nyama yolimidwa: Chifukwa cha kuchuluka kwa anthu komanso kufunikira kwa nyama m'maiko omwe akutukuka kumene, asayansi tsopano akuyesetsa njira zokhazikika zopangira nyama mu labu. Mabungwe ena osamalira nyama amachirikiza izi chifukwa atha kukhala kutha kwa kudyera nyama masuku pamutu.

Komabe, ofunsidwa atafunsidwa ngati angagule nyama yopangidwa kuchokera ku DNA ya nyama yomwe idapezedwa zaka 10 zapitazo, ndiye kuti, popanda kulera chiwetocho, zomwe zidachitika zinali zoipa kwambiri. 2 peresenti yokha ya nyama zanyama zimene anafunsidwa anayankha kuti inde, ndipo 11 peresenti yokha ya onse amene anafunsidwa (kuphatikizapo odya nyama) anasonyeza chidwi ndi zinthu zoterozo. Kutsiliza: Zidzatenga khama kwambiri kukonzekera ogula lingaliro la kudya nyama yodzala ndi lab. Awa ndi malo ena omwe kulemba mwatsatanetsatane ndikofunikira kwambiri, komanso mtengo, chitetezo ndi kukoma. Choloŵa mmalo cha nyama chochokera ku mbewu ndichovomerezeka kwambiri kuposa nyama yopangidwa kuchokera ku DNA ya nyama mu labu.

Kafukufuku wa Gulu la Vegetarian Resource Group ndi gawo loyamba lothandizira kumvetsetsa momwe anthu amasankhira zakudya zochokera ku zomera, komabe pali zambiri zambiri zomwe zingapezeke kuchokera kufukufuku wamtsogolo.

Mwachitsanzo, zingakhale zosangalatsa kudziwa momwe anthu amaonera zakudya zopatsa thanzi, zolowa m'malo mwazomera ndi mkaka, komanso zinthu zakuthupi, ma GMO ndi mafuta a kanjedza.

Pamene msika wa vegan ukukula ndikukula, limodzi ndi kuzindikira kwapadziko lonse lapansi pazaumoyo, thanzi la nyama, chitetezo chazakudya komanso zovuta zachilengedwe, zomwe amadya zitha kusintha pakapita nthawi. Zidzakhala zosangalatsa kwambiri kuyang'ana chitukuko cha dera lino ku US, komwe kuli kusintha kwakukulu kwa zakudya za zomera.

 

Siyani Mumakonda