Njira 5 za vegan zopangira moyo wanu ndi nyumba yanu

Yang'anani pozungulira inu. Ndi chiyani chomwe chimakuzungulirani chomwe chimabweretsa chisangalalo? Ngati sichoncho, ndiye kuti mwina ndi nthawi yoti muyeretse. Marie Kondo, wokonza malo, amathandiza anthu ambiri kuyeretsa miyoyo yawo ndi buku lake logulitsidwa kwambiri Kuyeretsa Matsenga ndipo pambuyo pake chiwonetsero cha Netflix Kuyeretsa ndi Marie Kondo. Mfundo yake yaikulu pakuyeretsa ndiyo kusiya zomwe zimabweretsa chisangalalo. Ngati ndinu wamasamba kapena osadya zamasamba, ndiye kuti mwakhazikitsa kale zakudya zanu. Ino ndi nthawi yosamalira nyumba yanu ndi moyo wanu. Nawa maupangiri akukhitchini, zovala, ndi malo a digito omwe Marie Kondo anganyadire nawo.

1. Mabuku ophikira

Ndi kangati mwakonza zophikira kuchokera mu kabuku kakang'ono kaulere komwe munalandira pa chiwonetserochi? Mwina osati mochuluka, ngati ayi. Ndipo komabe, imakhalabe pashelefu, yokhazikika pakati pa mabuku anu ophika omwe amazungulira pang'onopang'ono mbali imodzi, kutsutsa mashelufu ofooka.

Simufunika laibulale yonse kuti mupange zakudya zabwino zamasamba, makamaka ngati muli ndi intaneti. Sankhani mabuku 4-6 a olemba omwe mumawakhulupirira ndikusunga okhawo. Zomwe mukufunikira ndi buku limodzi losangalatsa, buku limodzi lazakudya zapakati pa sabata, buku lophika limodzi, buku lazonse mulimodzi lokhala ndi tsatanetsatane wambiri, ndi mabuku awiri owonjezera (buku limodzi lomwe limakusangalatsani kwambiri ndi buku limodzi la zakudya zomwe mumakonda. ).

2. Basic zonunkhira ndi zokometsera

Kodi mumapeza zokometsera zambiri nthawi iliyonse mukatsegula kabati yanu yakukhitchini? Kodi pali mitsuko kunja uko yokhala pamitsuko yopanda kanthu ndi omwe akudziwa-zamkatimu?

Zokometsera zouma sizikhala mpaka kalekale! Akakhala nthawi yayitali pa alumali, amangotulutsa kukoma. Pankhani ya sauces, pali zinthu zina zomwe ngakhale kutentha kwa furiji kwa antibacterial sikungathe kusunga. Kulibwino kunyalanyaza msuzi wapaderawu womwe umakukomerani ku shopu yaulimi ndikutsatira malamulo oyambira osungira ndi masiku otha ntchito. Kotero mumasunga ndalama ndi khitchini mwadongosolo.

Osadikirira kuti zonunkhira ndi sosi ziwonongeke chimodzi ndi chimodzi - taya zomwe simuzigwiritsa ntchito kamodzi kokha. Apo ayi, monga Marie Kondo akunenera, "Yeretsani pang'ono tsiku lililonse ndipo mudzakhala oyeretsa nthawi zonse."

3. Zipangizo zapakhitchini

Ngati mulibe malo okwanira pa countertop yanu kuti muyike bwino bolodi lodulira ndi kutulutsa mtanda, mwayi umakhala kuti pali zida zamagetsi zambiri.

Zedi, atha kukhala othandiza, koma ambiri aife sitifuna zida zamphamvu zakukhitchini kuti tipange chakudya chamalo odyera. Ziwiya zomwe mumagwiritsa ntchito tsiku lililonse ziyenera kusungidwa pa countertop. Ndipo ngakhale sitikukuuzani kuti mutaya madzi anu opangira madzi kapena ayisikilimu, osayika kuti muwasunge.

Mwina mukufunsa kuti, "Bwanji ngati ndikufuna kupanga makeke akale kapena ayisikilimu chilimwe chamawa?" Monga momwe Marie Kondo akunenera, “Kuopa zam’tsogolo sikuli kokwanira kusunga katundu wosafunikira.”

4. Zovala

Ndizomveka kunena kuti ngati ndinu wamasamba, ndiye kuti nsapato zachikopa izi sizingakupatseni chisangalalo. Osati majuzi aubweya oyipa aja kapena ma T-shirt akulu akulu omwe amaperekedwa kwa inu pamwambo uliwonse womwe mudatenga nawo gawo.

Inde, zovala zimatha kukupangitsani kumva chisoni, koma Marie Kondo angakuthandizeni kuthana nazo. Pumirani mozama ndikukumbukira mawu anzeru a Kondo akuti: “Tiyenera kusankha zomwe tikufuna kusunga, osati zomwe tikufuna kuchotsa.

Perekani zovala zopangidwa kuchokera kuzinyama ndipo mwina vomerezani kuti simukufuna t-sheti yaku koleji kuti mukumbukire nthawi yosangalatsayi. Kupatula apo, kukumbukira kumakhalabe ndi inu.

5. Malo ochezera a pa Intaneti

Mpukutu pansi, pansi, pansi ...

Ndizosavuta kutayika m'chilengedwe chosatha cha zithunzi zokongola zanyama, memes oseketsa komanso nkhani zosangalatsa. Koma chidziwitso chokhazikikachi chikhoza kusokoneza ubongo wanu, ndipo nthawi zambiri mukatha kupuma, mumabwerera ku bizinesi mutatopa kwambiri kuposa pamene mumapuma.

Nthawi yokonza!

Lekani kutsatira maakaunti omwe sakubweretsanso chisangalalo, ndipo ngati muli ndi anzanu, zizikhala choncho. Monga momwe Marie Kondo akulangizira: “Siyani kokha zimene zimalankhula kumtima kwanu. Kenako tsitsani ndikugwetsa china chilichonse. ” Chotsani maakaunti omwe mumakonda kusuntha ndikusunga omwe amapereka chidziwitso chofunikira komanso omwe amakupangitsani kumwetulira.

Siyani Mumakonda