Retinol kwa khungu la nkhope
Madokotala ndi cosmetologists amatcha chinthu ichi vitamini ya unyamata ndi kukongola. Ndipo momwe Retinol imagwirira ntchito pakhungu komanso zomwe zingakhale zoopsa chifukwa chogwiritsa ntchito mopitirira muyeso - timachita ndi katswiri

Aliyense amadziwa za ubwino wa vitamini A, mwina kuyambira ali mwana. Pafupifupi nthawi zonse amaphatikizidwa ndi ma multivitamini, amagulitsidwa padera komanso kuphatikiza ndi vitamini E, opanga amalemba za izo pamapangidwe azinthu zawo.

Koma ntchito yakunja, imodzi mwa mawonekedwe ake imagwiritsidwa ntchito, yomwe ndi Retinol kapena retinoic acid (isotretinoin). Yotsirizirayi imatengedwa ngati mankhwala, choncho sagwiritsidwa ntchito mu zodzoladzola. Koma Retinol - ngakhale kwambiri.

N’chifukwa chiyani watchuka chonchi? Kodi angagwiritsidwe ntchito liti, ndipo ndi oopsa? Kodi Retinol imagwira ntchito bwanji pakhungu? Katswiri wa cosmetologist adzatithandiza kuyankha mafunso awa ndi ena.

KP akulangiza
Lamellar kirimu BTpeel
Ndi Retinol ndi peptide zovuta
Chotsani makwinya ndi zolakwika, ndipo nthawi yomweyo mubwererenso khungu kuti likhale lowoneka bwino komanso lowala? Mosavuta!
Dziwani zosakaniza za priceView

Kodi Retinol ndi chiyani

Retinol ndi yofala kwambiri komanso, panthawi imodzimodziyo, mawonekedwe osagwira ntchito a vitamini A. Ndipotu, ndi mtundu wa "mankhwala otha" kwa thupi. Ikalowa m'maselo omwe mukufuna, Retinol imasinthidwa kukhala retinal, yomwe imasandulika kukhala retinoic acid.

Zikuwoneka kuti n'zotheka kuphatikiza retinoic acid mwachindunji mu seramu ndi zonona - koma m'dziko lathu ndizoletsedwa kugwiritsa ntchito ngati gawo la zodzoladzola, kokha mu mankhwala. Zotsatira zosayembekezereka, zitha kukhala zowopsa¹.

Vitamini A ndi zinthu zokhudzana nazo zimatchedwa retinoids - mawuwa amatha kupezekanso posankha zinthu zokongola.

Zosangalatsa za Retinol

Vitamini A adaphunziridwa ndi asayansi, monga akunena, mmwamba ndi pansi. Koma mu cosmetology, Retinol anayamba kugwiritsidwa ntchito kwambiri zaka zingapo zapitazo. Izi ndi zomwe muyenera kudziwa za chozizwitsa ichi kuti mumvetsetse bwino:

Gulu la mankhwalaZosakaniza
Mu zodzoladzola zomwe mungapezeEmulsions, seramu, peels mankhwala, zopaka, mafuta odzola, milomo, glosses milomo, mankhwala kusamalira misomali
Kukhazikika mu zodzoladzolaNthawi zambiri 0,15-1%
zotsatiraKukonzanso, kuwongolera sebum, kulimbitsa, kunyowa
Kodi "abwenzi" ndi chiyaniHyaluronic acid, glycerin, panthenol, aloe extract, vitamini B3 (niacinamide), kolajeni, amino acid, peptides, probiotics.

Momwe Retinol imagwirira ntchito pakhungu

Vitamini A imakhudzidwa ndi zochitika zosiyanasiyana zomwe zimagwirizanitsidwa ndi kusunga chikhalidwe cha khungu ndi mucous nembanemba: kaphatikizidwe ka mahomoni ndi zotsekemera, zigawo za intercellular danga, kusinthika kwa selo, kuwonjezeka kwa glycosaminoglycans yomwe imayambitsa khungu, ndi zina zotero.

Chinthucho ndi chofunikira kwambiri popanga epithelium - iyi ndi minofu yomwe imayendetsa minyewa yonse ya thupi ndikupanga khungu. Retinol ndiyofunikanso kusunga kapangidwe ndi chinyezi cha maselo. Ndi kusowa kwa vitamini, dermis imataya mphamvu, imakhala yotumbululuka, yosalala, ndipo chiopsezo cha ziphuphu ndi matenda a pustular chimawonjezeka¹.

Komanso, Retinol amachita pa khungu la nkhope kuchokera mkati. Vitamini A imakhudzidwa ndi kaphatikizidwe ka progesterone, imalepheretsa ukalamba, ndipo imadziwikanso chifukwa cha antioxidant katundu.

Ubwino wa Retinol pakhungu

Vitamini A amapezeka nthawi zonse muzinthu zambiri zodzikongoletsera. Izi ndi anti-year and sunscreens, serums and peels, zokonzekera zochizira ziphuphu zakumaso ndi ziphuphu, komanso zopaka milomo. Retinol kwa khungu nkhope ndi moona multifunctional mankhwala.

Ntchito yake ndi yotani:

  • amatenga nawo mbali pakupanga ndi kukonzanso kwa maselo a khungu,
  • imathandizira kupanga kolajeni ndikuthandizira kuchepetsa makwinya²,
  • imathandizira kuteteza chinyezi pakhungu, kufewetsa,
  • normalizes kupanga sebum (sebum),
  • imayang'anira khungu la pigmentation,
  • imathandizira pochiza zotupa (kuphatikiza ziphuphu zakumaso), imakhala ndi machiritso³.

Kugwiritsa ntchito Retinol pa nkhope

Vitamini A ndi imodzi mwazakudya zofunika kwambiri m'thupi la munthu. Choncho, n'zosadabwitsa kuti Retinol mu cosmetology amagwiritsidwa ntchito pamitundu yosiyanasiyana ya khungu ndipo, motero, amakulolani kuthetsa mavuto osiyanasiyana m'njira vekitala.

Kwa khungu lamafuta ndi vuto

Pankhani ya ntchito mopitirira muyeso wa tiziwalo timene timatulutsa sebaceous munthu akukumana ndi mulu wa zodzoladzola zosasangalatsa nuances: khungu chonyezimira, pores amakulitsidwa, comedones (madontho wakuda) kuonekera, kutupa nthawi zambiri kumachitika chifukwa cha kuchulukitsa microflora.

Pofuna kuthandiza anthu omwe ali ndi khungu lopaka mafuta komanso lovuta, apangidwa mankhwala osiyanasiyana. Zina mwazo zimaphatikizapo Retinol - chifukwa chiyani?

Kugwiritsa ntchito ma retinoids kumathandizira kuchotsa mapulagi pakhungu, kumalepheretsa mawonekedwe a ma comedones atsopano, kumachepetsa kuchuluka kwa mabakiteriya owopsa, komanso kumakhala ndi anti-inflammatory effect⁴. Mafuta odzola ndi seramu amagwira ntchito bwino, pomwe ma gels ndi zonona ndizochepa pang'ono.

Kwa khungu louma

Zikuwoneka kuti, kodi mankhwala omwe amagwiritsidwa ntchito poyanika zodzoladzola angagwirizane bwanji ndi khungu louma. Koma kumbukirani - vitamini A ali ndi njira zambiri zogwiritsira ntchito bwino.

Malinga ndi malipoti ena, zimawonjezera mphamvu ya khungu kusunga chinyezi⁵. Koma panthawi imodzimodziyo, zinthu zina ziyenera kuganiziridwa. Choncho, mu zodzoladzola ndi Retinol kwa khungu youma, monga ulamuliro, moisturizing zosakaniza ntchito. Mwachitsanzo, hyaluronic acid kapena glycerin.

Kwa khungu lodziwika bwino

Ndi khungu lamtunduwu nthawi zonse, muyenera kukhala osamala: chilichonse chatsopano kapena kugwiritsa ntchito mopitirira muyeso kwa chinthu kungayambitse kusafuna, kuyabwa kapena kutupa.

Retinol nthawi zambiri amagwiritsidwa ntchito pokonzekera zodzoladzola kuti azitsuka ndi kukonzanso khungu, ndipo ndikugwiritsa ntchito nthawi yayitali, zimatha kuyambitsa zochitika zakomweko mwa mawonekedwe a mkwiyo. Ndipo izi sizofunikira konse pakhungu lovuta kale!

Kusiya vitamini A? Osafunikira. Zowonjezera zimathandiziranso. Mwachitsanzo, niacinamide, yomwe imadziwika kuti imaletsa kutupa, nthawi zambiri imawonjezeredwa ku Retinol emulsions ndi seramu.

Ndipo komabe: ndikwabwino kuyesa hypersensitivity pakhungu laling'ono musanagwiritse ntchito mankhwala atsopano (mulingo wamkati mwa mkono).

Kwa khungu lokalamba

Apa, ntchito zingapo zofunika za vitamini A zidzapulumutsa nthawi yomweyo. Amachepetsa keratinization (coarseness) wa epithelium, amathandizira kukonzanso epidermis (amafooketsa zomangira pakati pa mamba a nyanga ndikufulumizitsa kutuluka kwawo), amawunikira khungu, ndikuwonjezera kukhazikika kwake⁵.

Retinol pakhungu la nkhope ingathandize ndi zizindikiro zoyamba za ukalamba: keratosis (khungu lopweteka kwambiri), choyamba makwinya, sagging, pigmentation.

Kuchokera makwinya

Retinol mu zodzoladzola imachepetsa kachitidwe ka ma enzyme "okhudzana ndi zaka" ndikuwonjezera kaphatikizidwe ka pro-collagen fibers². Chifukwa cha njira ziwirizi, vitamini A amathandiza kulimbana ndi makwinya. Komanso, kumbukirani kuti Retinol imathandizira khungu kusunga chinyezi ndikulimbikitsa kukonzanso kwake, komwe kumakhalanso ndi zotsatira zopindulitsa polimbana ndi zizindikiro za photoaging.

Zachidziwikire, palibe Retinol kapena chinthu china chilichonse chomwe sichingawongolere makwinya akuya ndi makwinya odziwika - pakadali pano, njira zina za cosmetology zingathandize.

Zotsatira za ntchito Retinol pa khungu la nkhope

Mitundu yosiyanasiyana ya zodzoladzola zomwe zili ndi vitamini A muzolemba zidzapereka zotsatira zosiyanasiyana. Chifukwa chake, musayembekezere zotsatira zomwezo kuchokera ku kirimu monga kuchokera ku peel yamankhwala. Kuphatikiza apo, mankhwala aliwonse ali ndi ntchito zake: ena amapangidwa kuti athetse kutupa, ena kutulutsa ndi kukonzanso khungu, ndi ena kuti awonjezere kukhazikika komanso kamvekedwe kabwino ka nkhope. M'pofunikanso kuganizira zosakaniza zina mu zodzoladzola makamaka Retinol.

Choncho, nthawi zonse sankhani mankhwala molingana ndi mtundu wa khungu lanu, ndi zosowa zake, ndipo chitanipo kanthu motsatira malangizo. Kumbukirani: zambiri sizili bwino.

Pogwiritsa ntchito moyenera mankhwala okhala ndi Retinol, mudzapeza khungu losalala komanso losalala ndi toni, popanda ziphuphu ndi makwinya. Koma kuchuluka kwa Retinol kudzakhala ndi zotsatira zosiyana: kukwiya, kuwonjezereka kwa photosensitivity, ngakhale kutentha kwa mankhwala.

Ndemanga za cosmetologists za Retinol

Nthawi zambiri, akatswiri amalankhula bwino za kukonzekera ndi vitamini A muzolembazo. Cosmetologists amachikonda chifukwa chodziwika bwino chotsutsana ndi zaka, chifukwa cha kukhazikika kwa zotupa za sebaceous, komanso kuwonjezeka kwa khungu.

Komabe, akatswiri akuchenjeza kuti kugwiritsa ntchito mopitirira muyeso kungakhale kovulaza. Ambiri a cosmetologists samalimbikitsa kugwiritsa ntchito zodzoladzola ndi Retinol m'chilimwe, komanso amayi apakati komanso anthu omwe ali ndi khungu lovuta.

Amakhulupirira kuti zodzoladzola za Retinol, zomwe zimagulitsidwa m'masitolo ndi m'masitolo, zimakhala ndi zinthu zochepa kwambiri, zomwe zikutanthauza kuti sizingatheke kupsa mtima kwambiri. Panthawi imodzimodziyo, zotsatira zake sizidzakhala zofunikira kwambiri ngati mukugwiritsa ntchito mankhwala omwe ali ndi vitamini A.

Kawirikawiri, ngati mukufuna zotsatira zotsimikizika ndi zoopsa zochepa, muyenera kulankhulana ndi katswiri. Osachepera malangizo.

Mafunso ndi mayankho otchuka

Masiku ano, zodzoladzola ndizofanana ndi mankhwala, ngakhale mawuwa adapangidwa - cosmeceuticals. Zogulitsa zambiri ndizosavomerezeka kuti zigwiritsidwe ntchito kunyumba chifukwa zimafunikira kulondola komanso kulondola. Popanda chidziwitso chapadera, mukhoza kudzivulaza nokha.

Choncho, zodzoladzola ndi Retinol, ngati ntchito mopitirira muyeso kapena molakwika, zingayambitse kuyabwa, kuyabwa ndi kuyaka, kutupa, ndi ziwengo. Kuti mupewe izi, muyenera kuphunzira "misampha". Zathu katswiri Natalia Zhovtan adzayankha mafunso otchuka kwambiri. Monga akunena, kuchenjezedwa ndi zida.

Momwe mungagwiritsire ntchito zodzoladzola zochokera ku Retinol moyenera?

- Njira zokhala ndi Retinol zingagwiritsidwe ntchito paokha - kuthetsa mavuto ena, komanso monga kukonzekera musanayambe zodzoladzola, njira za hardware. Ndi bwino kugwiritsa ntchito zodzoladzola zoterezi pa chisamaliro chamadzulo kapena kugwiritsa ntchito mankhwala omwe ali ndi SPF zinthu zokhala ndi chitetezo chokwanira - ngakhale m'nyengo yozizira. Pang'onopang'ono mugwiritseni ntchito Retinol kuzungulira maso, mphuno ndi milomo. Ma seramu amagwiritsidwa ntchito pagawo lopyapyala. M`pofunikanso kusunga dosing regimen. Mfundo yakuti “ndikukhala bwino kwambiri” siigwira ntchito pano.

Kodi Retinol ingagwiritsidwe ntchito kangati?

- Mafupipafupi amadalira ntchitoyo. Pacholinga cha mankhwala oletsa kukalamba, izi ndi zosachepera masabata 46. Ndi bwino kuyamba m'dzinja ndikumaliza kumapeto kwa masika. Choncho, timalankhula za maphunzirowa kamodzi pachaka.

Kodi Retinol ingakhale yovulaza kapena yowopsa bwanji?

"Monga chinthu china chilichonse, Retinol imatha kukhala bwenzi komanso mdani. Pakhoza kukhala kukhudzika kwa vitamini, ndi ziwengo, komanso mtundu wa pigmentation (ngati malamulo a chisamaliro satsatiridwa). Odziwika teratogenic chinthu zotsatira za Retinol ndi mankhwala pa mwana wosabadwayo. Azimayi a msinkhu wobereka kapena omwe akukonzekera kutenga pakati sayenera kuphatikizidwa.

Kodi Retinol angagwiritsidwe ntchito pakhungu pa mimba?

– Ayi ndithu!

Kodi ndiyenera kuchita chiyani ngati khungu langa layamba kukwiya kapena kusamva bwino nditagwiritsa ntchito Retinol?

Khungu lamunthu aliyense ndilosiyana. Ndipo zomwe zimachitika pakugwiritsa ntchito mankhwala ndi Retinol zimathanso kusiyana. Ngati katswiri akulimbikitsani izi kapena zodzikongoletserazo, akuwonetsani kuti muyenera kuyamba ndi kawiri pa sabata, kenako onjezerani katatu pa sabata, kenako mpaka 3, ndikubweretsa pang'onopang'ono kugwiritsa ntchito tsiku ndi tsiku kuti mupewe zotsatirapo. khungu. A retinoid reaction si ziwengo! Ili ndiye yankho lomwe likuyembekezeka. Ndipo ngati zinthu zomwezo zikachitika, zomwe ndi: redness, peeling, burning sensation in foci kapena madera ogwiritsira ntchito, ndiye kuti njira yosavuta komanso yothandiza kwambiri ndiyo kuletsa mankhwalawa. Kwa masiku 4-5 otsatirawa, gwiritsani ntchito panthenol, moisturizers (hyaluronic acid), niacinamide, ndipo onetsetsani kuti mukugwiritsa ntchito zinthu za SPF. Ngati dermatitis ipitirira masiku 7, muyenera kufunsa dermatologist.
  1. Samuylova LV, Puchkova TV Cosmetic chemistry. Kusindikiza kwamaphunziro mu magawo awiri. 2. M.: School of cosmetic chemist. 2005 p.
  2. Bae-Hwan Kim. Kuwunika kwa Chitetezo ndi Zotsatira Zotsutsana ndi Makwinya a Retinoids Pa Khungu // Kafukufuku wa Toxicological. 2010. 26 (1). С. 61-66. Ulalo: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834457/
  3. DV Prokhorov, olemba anzawo. Njira zamakono zochizira zovuta komanso kupewa zipsera zapakhungu // Crimean Therapeutic Journal. 2021 №1. masamba 26-31. URL: https://cyberleninka.ru/article/n/sovremennye-metody-kompleksnogo-lecheniya-i-profilaktiki-rubtsov-kozhi/viewer
  4. KI Grigoriev. Matenda a ziphuphu zakumaso. Kusamalira khungu ndi zoyambira zachipatala // Namwino. 2016. No. 8. tsamba 3-9. URL: https://cyberleninka.ru/article/n/ugrevaya-bolezn-uhod-za-kozhey-i-osnovy-meditsinskoy-pomoschi/viewer
  5. DI. Yanchevskaya, NV Stepychev. Kuunikira kwa mphamvu ya zodzoladzola ndi vitamini A // Sayansi Yatsopano. 2021. No. 12-1. masamba 13-17. Ulalo: https://cyberleninka.ru/article/n/otsenka-effektivnosti-kosmeticheskih-sredstv-s-vitaminom-a/viewer

1 Comment

  1. 6 Kodi mungatani kuti mukhale osangalala?

Siyani Mumakonda