La ankle ndi olowa omwe ali pachiwopsezo kwambiriphokoso. Mphuno ndi kutambasula kapena kung'ambika kwa chimodzi kapena zingapo mitsempha wa mgwirizano. Mitsempha ndi mitolo yamagulu a minofu ya fibrous, yosagwirizana kwambiri komanso yosawonjezereka kwambiri, yomwe imagwirizanitsa mafupa wina ndi mzake. Amapereka kukhazikika kwa ziwalo (onani chithunzi).

Zina zimfundo, monga mawondo, ndi zigongono ndi maulendo, amathanso kutambasula ligament. Mtundu uwu wa sprain umachitika makamaka mwa othamanga.

La ululu,kutupa ndipo zovuta kusuntha olowa ndi zizindikiro zazikulu za sprain.

Nthawi zambiri, dokotala akhoza kufunsa matenda atatha kufunsa wodwalayo ndikumuyesa thupi. Ngati dokotala akukayikira a wovulala, amapereka X-ray radiography. Nthawi zambiri, kuyezetsa kwa maginito (MRI) kumapangidwa kuti awone momwe mitsempha ilili.

Madigiri a kukhwima (onani chithunzi)

• Kuthamanga pang'ono : kutambasula kwa mitsempha, yomwe nthawi zambiri imatchedwa foulu. Panthawiyi, mgwirizanowu ukugwirabe ntchito;
• Kuthamanga kwapakati : kutambasula kwa mitsempha limodzi ndi kung'ambika pang'ono;
• Kupweteka kwakukulu : kuphulika kwathunthu kwa ligament (s). Tendoni imathanso kupatukana ndi fupa, kutenga kachigawo kakang'ono ka fupa.

Zimayambitsa

• Flexion, kukulitsa kapena kupindika kwa olowa kupitilira matalikidwe ake abwinobwino. Mwachitsanzo, kukunyamulira akakolo pamene mukuyenda pamalo okhwima;
• Kupsyinjika kwakukulu pa olowa. Mwachitsanzo, wosewera mpira kapena mpira wa basketball amene mwadzidzidzi amasintha njira;
• Kugunda kwachindunji kwa olowa;
• Mitsempha yam'mbuyomu yomwe idasiya ligament yofooka.

Zovuta zotheka

M'kupita kwanthawi, sprains mobwerezabwereza angayambitse osteoarthritis, matenda odziwika ndi kusweka kwa chichereŵechereŵe, minofu imene imakuta mapeto a mafupa m’mfundo zonse zosunthika.