Psychology

Aliyense wa ife atha kudzipeza tokha mumkhalidwe wovuta womwe suli wosavuta kuzindikira, ndipo kufunafuna upangiri wa katswiri wa zamaganizo pankhaniyi ndikokwanira. Ngati kasitomala, mu pempho loterolo, ali m'malo a wolemba, amayembekeza kusinkhasinkha pamodzi, kuunika kwa akatswiri ndi maphikidwe athanzi, kuphatikizapo kufunikira kophunzira chinachake, katswiri wa zamaganizo amangofunika kuti akhale woyenerera muzochitika zomwe zimakhala zovuta kwa kasitomala. .

Ngati mukuvutika kugona, muyenera kudziwa zomwe zimakuthandizani kugona bwino. Ngati mayi sangathe kukhazikitsa ubale ndi wachinyamata, muyenera kumvetsetsa ubale wawo.

Amuna oganiza mopanda nzeru amakonda kunyalanyaza mavuto awo, akazi a maganizo opapatiza amakhala pansi mwa kufewetsa mavuto awo, anthu anzeru amathetsa mavuto awo, anthu anzeru amakhala m’njira yoti asakhale ndi vuto la m’maganizo.

Komabe, ziyenera kuganiziridwa kuti pempho la "kuthana ndi vuto" likhoza kubisala zina, zosagwira ntchito komanso zovuta kwambiri.

Ndikungofuna kukonza ubale wathu!

“Ndimangofuna kudziŵa” kaŵirikaŵiri amatanthauza kuti: “Sindilankhula zambiri, tiyeni tilankhule za ine!”, “Gwirizanani nane kuti ndikulondola!”, “Tsimikizirani kuti iwo ali ndi mlandu pa chirichonse!” ndi masewera ena onyenga.

Ndikufuna kumvetsetsa ndekha

Pempho lakuti "Ndikufuna kumvetsetsa ndekha", "Ndikufuna kumvetsa chifukwa chake izi zimandichitikira m'moyo wanga" ndi imodzi mwa zopempha zodziwika bwino za uphungu wamaganizo. Iyenso ndi m'modzi mwa osamanga. Anthu amene amafunsa funso limeneli nthawi zambiri amaganiza kuti akufunika kumvetsa zinthu zina zokhudza iwowo, kenako moyo wawo udzakhala wabwino. Funsoli limaphatikiza zilakolako zingapo: chikhumbo chokhala pamalo owonekera, kufuna kudzimvera chisoni, kufuna kupeza china chake chomwe chimafotokoza zolephera zanga - ndipo, pamapeto pake, chikhumbo chothetsa mavuto anga popanda kuchita chilichonse pa izi↑ . Zotani ndi pempholi? Kuti mutembenuzire wofuna chithandizo kuchoka ku kukumba zakale mpaka kuganiza zamtsogolo, masulirani kukhala ndi zolinga zenizeni ndikukonzekera zochita za kasitomala zomwe zingamufikitse ku cholinga. Mafunso anu: "Zomwe sizikuyenererani, inde. Ndipo mukufuna chiyani, mukhala ndi cholinga chotani?", "Kodi iweyo uyenera kuchita chiyani kuti ukhale momwe ukufunira?" Mafunso anu akuyenera kulimbikitsa wofuna chithandizo kuti agwire ntchito: "Kodi mukufuna kupeza algorithm, mukamaliza, mupeza mayankho a mafunso anu"?

Chenjerani: khalani okonzekera kuti kasitomala akhazikitse zolinga zolakwika, ndipo muyenera kumasulira zolinga zawo kukhala zabwino mobwerezabwereza (mpaka muphunzitse kasitomala kuti azichita nokha).

Ngati kasitomala akuvutika kumvetsetsa zolinga zawo zamtsogolo, ndiye kuti ntchito "Ndikufuna, ndingathe, pakufunika" ingathandize. Ngati munthu sadziwa konse zomwe akufuna, ndiye kuti mutha kupanga mndandanda wazomwe sakufuna, ndikumupempha kuti ayese kuchita, ndiye kuti salowerera ndale.

Siyani Mumakonda