Zamkatimu
Mvula, kuwala kwadzuwa, kafungo ka makeke akutuluka mu uvuni…. Kutengera phokoso, fungo kapena zithunzi, njira ya ASMR ("Autonomous sensory meridian response", kapena mu French, autonomous sensory response) imakhala ndi kupangitsa munthu kukhala ndi chisangalalo chosangalatsa, poyankha kukondoweza. zowoneka, zomveka, zomveka kapena zomveka.
ASMR: kuzizira m'mutu
Kodi thupi lanu limamva bwanji mkati mwa gawo? Kungakhale kuzizira, kumva kulasalasa m'mutu ndi m'mutu, kapena kumadera ozungulira thupi. Pazifukwa izi, AMSR imalimbikitsa mphamvu zamalingaliro: mwachitsanzo, kumbukirani kutikita minofu komwe kumachitidwa ndi mnzanu, kapena kutikita minofu, yomwe nthawi zonse imakhala ya cranial, yomwe imachitidwa pambuyo pa kumeta tsitsi ndi wometa tsitsi. Kodi izo zinakupatsirani kuzizira, kumverera kwabwino? Ndichimodzimodzinso panthawi ya ASMR!
ASMR: mavidiyo odekha pa intaneti
Iyi si njira yatsopano yozizwitsa, yakhala ikugwiritsidwa ntchito ndipo yadziwika kuyambira 2010s. Panthawi yotsekeredwa, njirayo imabwereranso patsogolo. Pa intaneti, mavidiyo ambiri ndi ma podcasts amatithandiza kugona, kuti tipumule chifukwa cha njirayo. Makamaka chifukwa cha chimango chozungulira ASMR: kufewa kwa mawu, kunong'ona, kugunda pang'ono… Ochuluka a ife tikuyesa ASMR ndikuyamikira ubwino wake wotonthoza.
Zotsutsana zozungulira ASMR
Ngati dera lakhazikitsidwa motsatira njira yopumulayi, mikangano imazungulira chikhalidwe chake komanso momwe gulu lasayansi limawonekera… Makamaka popeza zotsatira za ASMR zimasiyana malinga ndi munthu aliyense. Ena adzakhala osasunthika pamaso pa zosonkhezera zamitundumitundu. Zowonadi, monga mu hypnosis, njirayo idakhazikitsidwa pakusiya. Ngati munthu atsekereza, kutsutsa kupumula, malingaliro ake sangathe "kupita", kulota kapena kuphweka, kugwiritsa ntchito malingaliro ake. Ndiye shh ... timasiya ndikuyesa ASMR ...