Beets mu boiler iwiri: Chinsinsi
Beetroot ndi masamba athanzi okhala ndi kukoma kokoma kokoma komwe kumayenda bwino osati ndi masamba ndi zitsamba zina, komanso ndi tchizi zofewa, kanyumba tchizi, uchi, zipatso za citrus, chokoleti ndi zinthu zina. Izi zimakuthandizani kuti mugwiritse ntchito pokonzekera mbale zosiyanasiyana: saladi, soups, mbale zam'mbali, zokometsera. Beets mu boiler iwiri ndizosavuta kuphika, zimakhala zofewa komanso zonunkhira, zimasunga mtundu wawo wolemera komanso zothandiza.
Beets mu boiler iwiri: Chinsinsi
Beetroot zokongoletsa mu boiler iwiri
Mudzafunika: - 2 beets ang'onoang'ono (300 g); - supuni 1 ya mafuta a azitona; - supuni 1 ya viniga wosasa wa basamu; - zitsamba zatsopano (katsabola, parsley, udzu winawake); - mchere ndi tsabola kulawa.
Musanawiritse beets mu boiler iwiri, konzani: sambani bwino, pukutani. Ndiye muzimutsuka kachiwiri, Pat youma ndi kusema n'kupanga.
Popeza ma beets ndi amitundu yambiri, ndikosavuta kuwadula osati ndi dzanja, koma kugwiritsa ntchito makina ocheka a mandolin kapena chodulira masamba amagetsi ndi chomata.
Lembani nkhokwe ya steamer ndi madzi mpaka kufika pamtunda waukulu. Ikani mapesi a beetroot mu mbale. Mukamaphika beets ofiira, pulasitiki mu steamer yanu ikhoza kuwononga. Chifukwa chake, ngati chipangizocho chili ndi choyikapo chopangira utoto, chigwiritseni ntchito. Ikani chivindikiro pa mbale ndikuyika timer kwa mphindi 35-40.
Chotsani udzu mu steamer, nyengo ndi mchere ndi tsabola kuti mulawe, ndipo phatikizani ndi zitsamba zodulidwa, mafuta a azitona ndi viniga wosasa. Kutumikira ndi mphodza kapena nyama yophika.
Msuzi wa beetroot vinaigrette
Mudzafunika: - 1-2 beets ang'onoang'ono; - 3-4 mbatata; - 2-3 kaloti; - 2 kuzifutsa kapena kuzifutsa nkhaka; - 1 anyezi; - 1 botolo laling'ono la nandolo zobiriwira; - 3-4 supuni ya mafuta a masamba; - zitsamba zatsopano; - mchere ndi tsabola kulawa.
Mukhoza kuwonjezera sauerkraut, maapulo atsopano kapena okazinga, nyemba zophika, horseradish, viniga kapena adyo ku Chinsinsi choyambirira cha vinaigrette.
Musanayambe kuphika beets, mbatata ndi kaloti muwiri kukatentha, kuchapa, peel ndi kudula ang'onoang'ono cubes.
Dzazani nthunzi ndi madzi. Ikani beets mu mbale yapansi. Tsekani chivindikiro ndikuyika timer kwa mphindi 40. Pambuyo pa mphindi 15, ikani mbatata ndi kaloti mu mbale ya pamwamba ndikuphika mpaka wachifundo.
Pamene mizu ikuzizira, dulani nkhaka kukhala ma cubes ndi anyezi mu mphete zopyapyala. Chotsani beets mu nthunzi, sakanizani ndi mafuta a masamba ndipo muyime kwa kanthawi. Chifukwa cha njira yosavuta iyi, sichidzasokoneza, mtundu wa masamba ena udzakhalabe wachilengedwe ndipo vinaigrette idzakhala yokongola kwambiri.
Phatikizani beets ndi mbatata, kaloti, nkhaka ndi anyezi. Onjezerani mchere, tsabola, ndi zitsamba zodulidwa bwino. Sakanizani ndi nyengo ndi mafuta otsala.
M'makhitchini amakono, chowotcha chimasinthidwa ndi multicooker - chipangizo chapadziko lonse chomwe sichimangokhala chakudya chamoto, komanso chokazinga, chophika, chophika. Mutha kuphika zakudya zopatsa chidwi kwambiri kuchokera ku beets mu cooker pang'onopang'ono, mwachitsanzo, borscht yachikhalidwe yaku our country, mipira ya nyama kapena zokometsera caviar.