Zamkatimu
Ndimapewa ndikuchepetsa kutayika kwa tsitsi
Pa mimba, masoka tsitsi kutaya ndi za 50 patsiku amachepetsa. Izi zimapereka chithunzi cha voliyumu yachilendo ndi makulidwe. Tsoka ilo, mkati mwa miyezi iwiri kapena inayi yobereka, chirichonse chimasintha. Tsitsi lomwe limasungidwa ndi moyo ndi mahomoni limathothoka. Izi ndi zachilendo, zosapeŵeka komanso zopanda phindu. Kupatula pamene, pansi pa chisonkhezero cha kupsyinjika kwa thupi ndi maganizo kuyambira kubadwa, kugwa kumapitirira ndikuwonjezeka. Pofuna kupewa ndi kuchepetsa, pali lero mitundu yosiyanasiyana ya mankhwala odzola komanso mankhwala. Mwamsanga mutatha kubereka, tengani makapisozi atsitsi omwe amapereka tsitsi ndi mavitamini, mchere ndi mafuta acids omwe amafunikira. Atangoyamba kugwa, pitirizani chithandizo ndikugwiritsa ntchito ma ampoules odana ndi tsitsi kangapo pa sabata, kusamala kutikita minofu bwino. kuti yambitsa microcirculation m'deralo magazi. Sambani tsitsi lanu nthawi zonse momwe mungafunire ndi shampu yolimbikitsa yomwe ingakwaniritse bwino zomwe mumapangira.
Ndimadzipangira ndekha kumeta kwatsopano
M’milungu yapitayi pambuyo pobadwa, amayi obadwa kumene amakhala otopa. Tsitsi lawo, lomwe limasonyeza mokhulupirika za thanzi lawo, limakhalanso lopanda pep. Mukangomva mphamvu, pangani nthawi yokonza tsitsi lanu kuti musinthe mutu wanu kapena kutsitsimutsa tsitsi lanu. Mosiyana ndi zimene anthu ambiri amakhulupirira, kuwafupikitsa sikuwalimbitsa. Koma potaya utali, amakula pang'onopang'ono ndi kuchuluka kwake ndipo amawoneka ngati amphamvu kwambiri.
Ndimasewera chisamaliro chowala komanso voliyumu
Kodi tsitsi lanu ndi losawoneka bwino komanso losalala? Khalani zen ndikuwapatsa chisamaliro chogwirizana ndi zosowa zawo : kutulutsa ngati kuli bwino komanso kofewa, kopatsa thanzi ndi kuwala ngati kuli kowuma. Dziwani kuti ngati muli ndi tsitsi lopaka mafuta, ndi bwino kupaka mankhwala musanasambire ndi shampoo kuti musapitirize kuwapaka mafuta.
Ine angayese mtundu
Kubweretsa kuwala kwa tsitsi lakuda, palibe chofanana ndi kukongoletsa tsitsi. Oyamba kumene amasankha mtundu wosakhalitsa womwe umazimiririka posambitsa shampo. Zimasintha mtundu wa tsitsi koma zimapatsa mawonekedwe abwino kwambiri. Amene akufunafuna zachilengedwe ndi voliyumu adzasankha balayage, kuyesa makamaka pa wokonza tsitsi chifukwa kusintha, ngakhale ngati zida zatsopano zopangira utoto zimapangitsa kugwiritsa ntchito kwawo kukhala kosavuta, sizodziwika nthawi zonse.
Ndikafunsana ndi ... dermatologist
Tsitsi lanu lakhala likugwa pang'onopang'ono kwa milungu yoposa itatu ndipo palibe mankhwala odzola omwe akuwoneka kuti angathe kuletsa kutayika? Pangani nthawi yokumana ndi dermatologist. Adzayamba ndi kukupatsani mayeso a magazi kuti awone ngati muli ndi iron, yomwe nthawi zambiri imasowa amayi achichepere. Adzaperekanso njira ya jakisoni wa multivitamin.. Ngati izi sizikukwanira, mwina angakupatseni mankhwala a mahomoni kuti muteteze testosterone yanu (mahomoni achimuna mwachibadwa omwe amapezeka mwa amayi) kuti asasinthe pakhungu kukhala chotuluka chomwe chimayambitsa dazi.