Kuwonongeka kwa bakiteriya Ngakhale kuti mahomoni ndi maantibayotiki a nyama akuwononga pang'onopang'ono poyizoni kwa ana athu, mabakiteriya omwe amapezeka muzanyama amatha kugunda mwachangu komanso mosayembekezereka. Chabwino, iwo angadwalitse ana anu, choipitsitsa, akhoza kuwapha iwo. Ngati mupatsa ana anu nyama ya nyama, ndiye kuti mukuwaika ku tizilombo toyambitsa matenda monga E. coli ndi Campylobacter. Malipoti akupha nyama ndi nkhani za ana omwe anamwalira atadya nyama yowonongeka ali paliponse. Pafupifupi nyama zonse za ng’ombe, nkhumba, ndi nkhuku zokwana 10 biliyoni zomwe zimaphedwa ku United States chaka chilichonse zimakhala ndi tizilombo toyambitsa matenda. Ana athu amatengeka kwambiri ndi mabakiteriya obwera chifukwa cha nyama chifukwa chitetezo chawo nthawi zambiri chimakhala chosalimba mokwanira kuti chiteteze thupi.
Ana akagwidwa ndi mabakiteriya a nyama, madokotala nthawi zambiri amayesa kulimbana ndi matendawa pogwiritsa ntchito maantibayotiki. Koma chifukwa chakuti nyama zapafamu zimadyetsedwa mankhwala, mabakiteriya ambiri oyambitsa matenda tsopano samva chithandizo chamankhwala. Kotero ngati mupatsa ana anu nyama ndipo atenga kachilombo ka mtundu wina wa bakiteriya wosamva, madokotala sangathe kuwathandiza.
Kufalikira kwa mabakiteriya osamva ma antibiotic Mabala athu am'mimba amakhala ndi mabakiteriya athanzi omwe amatithandiza kugaya chakudya, koma kudya nyama yomwe ili ndi mabakiteriya osamva maantibayotiki kumatha kusintha mabakiteriya athu "abwino" motsutsana nafe. Asayansi aku Birmingham Medical School apeza kuti mabakiteriya osamva maantibayotiki ochokera ku nyama yoyipitsidwa amatha kuyambitsa mabakiteriya abwinobwino m'matumbo athu kuti asinthe kukhala mitundu yoyipa yomwe imatha kukhala m'matumbo athu ndikuyambitsa matenda pambuyo pake.
Zomwe boma silingakuuzeni Kudya nyama ndi modzifunira, ndipo makampani a nyama nthawi zambiri samayendetsedwa bwino, kotero simungadalire boma kuti liteteze ana anu. Kufufuza ku Philadelphia kunapeza kuti “dongosolo lolakwika loyendera nyama ku United States limadalira kwambiri kudziletsa kwa makampani, kulepheretsa oyang’anira boma kuyang’anira, kulephera kuteteza ogula mpaka nthaŵi itatha.”
Pali makolo ambiri omwe ali ndi chisoni omwe ana awo anamwalira chifukwa chodya nyama yowonongeka ndipo pambuyo pake anayamba kutsutsana ndi makampani omwe amasamala za phindu kuposa chitetezo cha ogula. Suzanne Keener, yemwe mwana wake wamkazi wazaka zisanu ndi zinayi anapulumuka sitiroko katatu, kukomoka ka 10 ndiponso kukhala m’chipatala kwa masiku 000 atadya chitumbuwa chokhala ndi tizilombo toyambitsa matenda, anati: “Tingowauza opanga nyama ndi Dipatimenti ya Ulimi kuti nthawi yakwana. kuti iwo asinthe maganizo awo. Makampani ayenera kusankha mwanzeru, osati kungofuna kupeza phindu.”
Boma ndi mafakitale a nyama sangakhale odalirika kuti ateteze banja lathu - ndi udindo wathu kuteteza ana ku nyama yowonongeka, osati kuika pa mbale zawo.
Toxini Simuyenera kudyetsa mwana wanu chakudya chokhala ndi mercury, lead, arsenic, mankhwala ophera tizilombo, zoletsa moto. Koma mukagulira banja lanu nsomba, nsomba za salimoni, kapena zala za nsomba, mukupeza poizoni ndi zina zambiri. Boma lapereka kale zikalata zochenjeza makolo za kuopsa kwa mnofu wa nsomba kwa ana.
Bungwe la EPA likuyerekeza kuti ana 600 obadwa mu 000 ali pachiopsezo ndipo amavutika kuphunzira chifukwa amayi awo oyembekezera kapena oyamwitsa adakumana ndi mercury akamadya nsomba. Mnofu wa nsomba ndi zinyalala zenizeni zapoizoni, kotero kudyetsa ana nsomba ndi kusasamala komanso koopsa.
kunenepa Masiku ano, ana a ku America okwana 9 miliyoni a zaka zapakati pa 6 ndi onenepa kwambiri, ndipo magawo awiri mwa atatu mwa akuluakulu a ku America ali onenepa kwambiri. Tonsefe timadziwa kuti kunenepa kwambiri kumawononga thanzi lathu, koma ana onenepa nawonso amavutika maganizo—amasekedwa, amanyansidwa ndi anzawo. Kupsinjika kwakuthupi ndi kupsinjika maganizo kokhala “mwana wonenepa” kungakhale kowononga thanzi la mwana wanu.
Mwamwayi, kudyetsa ana athu zakudya zamasamba kumapangitsa kuti azikhala ndi moyo wabwino komanso kuti azidzidalira.
thanzi laubongo Kafukufuku akuwonetsa kuti kudya nyama kungathenso kusokoneza nzeru za ana, pakapita nthawi komanso nthawi yayitali, komanso zakudya zopanda nyama zingathandize ana kuphunzira bwino kuposa anzawo a m'kalasi. Kafukufuku wofalitsidwa mu Journal of the American Dietetic Association anapeza kuti pamene IQ ya ana a ku America imafika 99, pafupifupi IQ ya ana a ku America ochokera m'mabanja odyetsera zamasamba ndi 116.
Kudya nyama kungayambitsenso matenda aakulu a ubongo pambuyo pake. Kafukufuku wasonyeza kuti kudya mafuta a nyama kumawonjezera kuwirikiza kawiri chiopsezo chathu chokhala ndi matenda a Alzheimer's.
Dr. A. Dimas, wofufuza wotchuka padziko lonse komanso pulezidenti wa Nutrition Research Institute, wakhala akuthandizira kwa nthawi yaitali kuti ana azidya zakudya zopanda nyama. Pulogalamu ya Dr. Dimas ya Healthy Plant Based Nutrition pano ikugwiritsidwa ntchito m'masukulu 60 m'maboma 12. Chigawo cha sukulu ku Florida chomwe chidakhazikitsa pulogalamu yazakudya zopanda nyama chawona kusintha kodabwitsa kwa thanzi la ophunzira komanso kuchita bwino pamaphunziro.
Malinga ndi nkhani ina yofalitsidwa m’nyuzipepala ya Miami Herald, ophunzira ena asintha kwambiri magiredi awo atasintha n’kuyamba kudya zakudya zochokera ku zomera. Maria Louise Cole, yemwe anayambitsa sukulu ya Community School for Troubled Youth, akutsimikizira kuti zakudya zamasamba zakhala ndi zotsatira zabwino pa kupirira kwakuthupi ndi maganizo a ophunzira pasukulu yake.
Ophunzirawo adawonanso kusintha kwakukulu pamasewera awo atachotsa nyama m'zakudya zawo. Gabriel Saintville, wamkulu pasukulu yasekondale, akuti kupita patsogolo kwamasewera ake kwakhala kodabwitsa. “Ndinkatopa ndikamathamanga mozungulira n’kukweza masikelo. Panopa ndimadziona kuti ndife olimba ndipo ndikupitiriza kutero.” Ophunzira angapo analankhula ngakhale za zotsatira zabwino za zakudya zawo zatsopano zopanda nyama pamwambo womaliza maphunziro a sukulu.
Dongosolo lazakudya la Dr. Dimas likuwonetsa zomwe makolo okonda zamasamba akhala akudziwa kwa nthawi yayitali - ana amapambana ophunzira akachotsa nyama m'zakudya zawo.
Matenda ena Kudyetsa nyama kumaika ana pachiopsezo cha poizoni, kunenepa kwambiri, ndi kuwonongeka kwa ubongo. Koma si zokhazo. Ana amene amadya nyama amathanso kudwala matenda a mtima, khansa ndi shuga kusiyana ndi ana osadya masamba.
Matenda a mtima Ofufuza apeza mitsempha yolimba yomwe imatsogolera ku matenda a mtima mwa ana a zaka 7. Izi ndi zotsatira za kudya mafuta odzaza, omwe amapezeka mu nyama ndi mkaka. Zakudya zamasamba sizinawonetsedwe kuti zimabweretsa kuwonongeka kwa thupi.
Cancer Nyama ya nyama imakhala ndi ma carcinogens angapo amphamvu, kuphatikiza mafuta odzaza, mapuloteni ochulukirapo, mahomoni, dioxins, arsenic, ndi mankhwala ena. Koma zakudya za zomera zimakhala ndi mavitamini ambiri, micronutrients, ndi fiber, zomwe zasonyezedwa kuti zimathandiza kupewa khansa. Ofufuza apeza kuti anthu omwe amadya zamasamba ndi 25 mpaka 50 peresenti yocheperako kudwala khansa.
shuga Malinga ndi kunena kwa Journal of the American Medical Association, 32 peresenti ya anyamata ndi 38 peresenti ya atsikana obadwa m’chaka cha 2000 adzakhala ndi matenda a shuga m’moyo wawo wonse. Choyambitsa chachikulu cha mliriwu ndi kuchuluka kwa kunenepa kwambiri kwa ubwana, mkhalidwe womwe umayenderana ndi kudya nyama.