Zamkatimu
Cellulite pamimba: momwe mungachotsere? Kanema
Cellulite, mafuta odzola pamwamba pa thupi omwe amafanana ndi peel lalanje, amatha kusokoneza aliyense, ngakhale chithunzi chokongola komanso chofanana. Zosasangalatsa kwambiri ndi cellulite pamimba, zomwe sizingabisike pansi pa zovala zilizonse. Mutha kuzichotsa mothandizidwa ndi miyeso yothandiza yomwe ingakhale yothandiza ngati mwatsimikiza.
Momwe mungachotsere cellulite pamimba mwanu
Momwe mungayambire kulimbana ndi cellulite pamimba
Amuna alibe cellulite, maonekedwe ake ndi chifukwa cha zifukwa zingapo, kuphatikizapo zokhudza thupi. Mukhoza kuchotsa mafuta onyansa m'mimba mwanu pokhapokha mutayamba kukhumudwitsa pamagulu angapo nthawi imodzi.
Popeza chimodzi mwazifukwa zowonekera kwa cellulite pamimba ndi kugwa kwa thupi, kudzikundikira kwa poizoni ndi metabolism yoyipa, choyamba, ndikofunikira kuyambitsa kagayidwe kachakudya ndikuyeretsa m'mimba ndi matumbo.
Izi zimathandizidwa ndi ma enemas otengera madzi a mandimu kapena apulo cider viniga, komanso kukonzekera kwapadera kwa zitsamba. Pambuyo pake, muyenera kuganiziranso za zakudya zanu ndikuphatikiza muzakudya zanu zakudya zopanda ma calorie otsika komanso zomwe zimathandizira kufulumizitsa kagayidwe kake: anyezi, adyo, ginger, tsabola wofiira, kanyumba kakang'ono ka tchizi. Ndipo kumbukirani kuti palibe zakudya zomveka bwino pankhaniyi zingakuthandizeni kuchotsa cellulite kwamuyaya - kubwereza kwathunthu kwa zizolowezi zazakudya ndi zakudya zoyenera nthawi zonse popanda zokonda zilizonse zimatha kuyambitsa kuonda ndikuwotcha mafuta ochulukirapo, kuphatikiza pa m'mimba.
Momwe mungapezere bwino mwachangu
Mutha kufupikitsa kwambiri njira yopita kumimba yokongola ngati muphatikiza kutikita minofu nthawi zonse mu pulogalamu yanu yolimbana ndi cellulite, zomwe zingathandize kukulitsa kukhathamira kwa khungu ndikulipatsa kamvekedwe kofunikira. Imodzi mwa mitundu yothandiza kwambiri ya kutikita minofu ndi vacuum, mutha kuchita nokha pogwiritsa ntchito zitini zachipatala kapena zapadera zopangidwa ndi zinthu zofewa za polima, zomwe zimagulitsidwa m'ma pharmacies. Kutikita minofu izi zichitike zozungulira zoyenda ndi clockwise kayendedwe 1-2 pa tsiku kwa mphindi 15-20, uchi ndi zipatso zofunika mafuta kumapangitsanso zotsatira.
Popeza kuti cellulite imayambitsa kutuluka kwa mitsempha yamagazi, kutikita minofu yapadera ya lymphatic drainage kudzakuthandizani kuchotsa, njira zomwe zimakhala zosavuta kuphunzira kuti muchite nokha.
Ma peels opangidwa kuchokera ku khofi wapansi kapena mchere wa coarse-crystalline, womwe umaphatikizidwanso ndi mayendedwe ozungulira ozungulira, umathandiziranso kuchotsa mafuta ochulukirapo. Zotsatira zabwino zitha kupezekanso mothandizidwa ndi zofunda zofunda ndi masks. Kwa iwo, mungagwiritse ntchito dongo la buluu, algae, mafuta ofunikira, komanso mapangidwe apadera omwe ali m'ma pharmacies.
Masamba apadera odana ndi cellulite amathandizira kuyaka mwachangu kwambiri kwa maselo amafuta pamimba, makamaka atatha kuchita masewera olimbitsa thupi.
Pamene cellulite imatchulidwa kwambiri ndipo pali makutu onyansa pamimba ndi mbali, simungathe kuchita popanda kuchita masewera olimbitsa thupi polimbana nawo. Callanetics, kulimbitsa thupi ndi machitidwe ena omwe cholinga chake ndi kukonza thupi adzatha kukupatsani maofesi okonzeka, kukhazikitsidwa nthawi zonse komwe kudzatsimikizira kupambana polimbana ndi cellulite pamimba.
Ndizosangalatsanso kuwerenga: momwe mungachepetse thupi ndi 30 kg.