Zamkatimu
Mkwiyo, mantha, chisangalalo, chisangalalo… Ana ndi masiponji amalingaliro! Ndipo nthawi zina, tikuwona kuti adalolera kuthedwa nzeru ndi kusefukiraku. Catherine Aimelet-Périssol *, dokotala ndi psychotherapist, tithandizeni kuika mawu pamikhalidwe yolimba yamalingaliro… ndipo imapereka njira zothetsera moyo wabwino wa ana, komanso makolo!
Safuna kugona yekha kuchipinda kwake
>>Amaopa zilombo ...
DECRYPTION. “Mwanayo amafuna chitetezo. Komabe, chipinda chake chogona chikhoza kukhala chopanda chitetezo ngati adakumana ndi zokumana nazo zoyipa kumeneko, amalota maloto… Kenako amamva kuti alibe chochita ndipo amafuna kukhala ndi munthu wamkulu ”, akufotokoza Catherine Aimelet-Périssol *. Ichi ndichifukwa chake zongopeka zake zimasefukira: amawopa Nkhandwe, amawopa mdima… Zonsezi ndi zachilengedwe ndipo cholinga chake ndi kukopa kholo kuti likhazikitsidwe.
MALANGIZO : Udindo wa kholo ndi kumvera mantha awa, chikhumbo chofuna chitetezo. The psychotherapist akusonyeza kutsimikizira mwanayo posonyeza kuti zonse zatsekedwa. Ngati zimenezo sizikukwanira, tsatirani naye kotero kuti iye mwiniyo achitepo kanthu ku chikhumbo chake cha chisungiko. Mwachitsanzo, mufunseni zimene akanachita ataona chilombo. Motero adzafunafuna njira “zodzitetezera”. Malingaliro ake achonde ayenera kukhala pautumiki wake. Ayenera kuphunzira kuugwiritsa ntchito kupeza mayankho.
Mumamuletsa kuona chojambula
>> Wakwiya
DECRYPTION. Kumbuyo kwa mkwiyowo, Catherine Aimelet-Périssol akufotokoza kuti mwanayo amafunitsitsa kulemekezedwa: “Amadziuza yekha kuti ngati apeza zimene akufuna. adzazindikiridwa ngati munthu wokwanira. Komabe, pali chomangira cha kugonjera ndi makolo ake. Amadalira iwo kuti adzimva kuti ndi wodziwika ”. Mwanayo adanena kuti akufuna kuwonera zojambulazo chifukwa adafuna, komanso kuti akufuna kuti adziwike.
MALANGIZO : Mungamuuze kuti, “Ndikuona kufunika kojambula zithunzizi kwa inu. Ndikuzindikira momwe mwakwiyira. »Koma katswiriyu akuumirira kuti tiyenera kumamatira ku lamulo lokhazikitsidwa : palibe zojambula. Chezani naye kuti akuuzeni zomwe amakonda kwambiri pafilimuyi. Motero akhoza kusonyeza zokonda zake, kukhudzika kwake. Mumabera momwe iye adadziwikira (onani zojambulazo), koma mumaganizira kufunika kozindikiridwa za mwanayo, ndipo zimamutonthoza.
Mwakonzekera ulendo wopita kumalo osungira nyama limodzi ndi azisuweni anu
>>Amaphulika ndi chisangalalo
DECRYPTION. Chimwemwe ndi malingaliro abwino. Malinga ndi katswiri, kwa mwanayo, ndi mtundu wa mphotho yonse. "Kuwonekera kwake kungakhale kokulirapo. Momwemonso munthu wamkulu amaseka, sizingafotokozedwe, koma kutengeka uku kulipo. Sitimayang'anira malingaliro athu, timakhala nawo. Ndiachilengedwe ndipo amayenera kufotokoza zakukhosi kwawo, ”akufotokoza Catherine Aimelet-Périssol.
MALANGIZO : Zidzakhala zovuta kuthana ndi kusefukira uku. Koma katswiriyo akufuna kutsutsa mwanayo pa nugget yomwe imapangitsa kuti asangalale ndi kuchititsa chidwi chathu. Mufunseni chimene chimamupangitsa kukhala wosangalala kwenikweni. Ndi zoona kuona azibale ake? Kuti ndipite ku zoo? Chifukwa chiyani? Muziganizira kwambiri chifukwa chake. Mukatero mudzamutsogolera kutchula, kutchula, chomwe chili magwero a chisangalalo kwa iye. Adzazindikira kukhudzidwa kwake ndikukhazikika polankhula.
"Njira yabwino kuti mwana wanga akhazikike mtima pansi"
Ilies akakwiya, amachita chibwibwi. Kuti akhazikike mtima pansi, dokotala wolankhula analangiza njira ya “chidole cha chiguduli”. Ayenera kukwera, kenaka afinyize miyendo yake mwamphamvu kwambiri, kwa mphindi zitatu, ndikupumula kwathunthu. Imagwira ntchito nthawi zonse! Pambuyo pake, amakhala womasuka ndipo amatha kulankhula modekha. ”
Noureddine, bambo wa Ilies, wazaka 5.
Galu wake wafa
>> Ali ndi chisoni
DECRYPTION. Ndi imfa ya chiweto chake, mwana amaphunzira chisoni ndi kupatukana. “Chisoni chimayambanso chifukwa chosowa chochita. Sangachite chilichonse motsutsana ndi imfa ya galu wake, "akufotokoza Catherine Aimelet-Périssol.
MALANGIZO : Tiyenera kutsagana naye m’chisoni chake. Kwa izo, kumutonthoza pomukumbatira ndi kumukumbatira. “Mawuwa alibe kanthu. Ayenera kumva kukhudzana ndi anthu omwe amawakonda, kuti amve kuti ali ndi moyo ngakhale galu wake wamwalira, "anawonjezera katswiriyu. Mutha kuganizira limodzi za zomwe mukuchita ndi bizinesi ya galuyo, kambiranani za zomwe mumakumbukira… kudzimva kuti alibe chochita.
Amakhala pakona yake pabwalo lake la tennis
>> Amachita mantha
DECRYPTION. “Mwanayo sakhutira ndi mantha pamene akukumana ndi vuto lenileni. Malingaliro ake amayatsidwa ndipo amatenga malo. Amaona kuti anthu ena ndi oipa. Ali ndi mawonekedwe odziyimira pawokha, "akutero psychotherapist. Motero amaona kuti ena ali ndi zolinga zoipa, choncho amangodzitsekera m’chikhulupiriro chake. Amakayikiranso kufunika kwake poyerekezera ndi ena ndipo mantha amamulepheretsa.
MALANGIZO : “Simungasinthe mwana wamanyazi kukhala mwana wamwano amene amaseketsa msonkhano wonse,” anachenjeza motero dokotalayo. "Muyenera kuyanjanitsa ndi njira yake yokhalira. Manyazi ake amam’patsa nthawi yoti adziwe ena. Kulingalira kwake, kubwereranso kwake kulinso phindu lenileni. Sikuti muyenera kuyesa kuchokamo. Komabe, ndizotheka kuchepetsa nkhawa zanu popita nokha kwa mphunzitsi kapena mwana, mwachitsanzo. Mumamupangitsa kuti azicheza ndi anthu ena kuti amve bwino. Zotsatira zamagulu zingakhaledi zochititsa chidwi. Mwana wanu sadzachita mantha ngati amvera chisoni mwana mmodzi kapena awiri.
Sanaitanidwe kuphwando lobadwa la Jules
>> Wakhumudwa
DECRYPTION. Ndi malingaliro oyandikira kwambiri chisoni, komanso mkwiyo. Kwa mwanayo, kuti asaitanidwe ndi chibwenzi chake sichiyenera kuzindikiridwa, kukondedwa. Amadziuza yekha kuti alibe chidwi ndipo akhoza kukumana nazo ngati kukanidwa.
MALANGIZO : Malinga ndi katswiriyu, ziyenera kuzindikirika kuti amayembekezera chinthu chamtengo wapatali. Mufunseni za chikhulupiriro chake: “Mwina ukuganiza kuti sakukondanso? »Mufunseni ngati pali chilichonse chimene mungachite kuti mumuthandize. Akumbutseni kuti chibwenzi chake sichikanatha kuyitanira aliyense ku tsiku lake lobadwa, kuti ayenera kusankha. Monga mwana wanu akamayitana anzake. Izi zidzamuthandiza kumvetsetsa kuti palinso zofunikira zakuthupi zomwe zimalongosola chifukwa chake sanaitanidwe, kuti chifukwa chake sichingakhale chamaganizo. Sinthani maganizo ake ndi kumukumbutsa makhalidwe ake.
* woyambitsa malo: www.logique-emotionnelle.com