Chimwemwe ndi chosiyana. Pali chisangalalo chodekha ndi chowala chomwe chimatipatsa chisangalalo chowonekera, ndipo pali chisangalalo chachiwawa, chopanda malire, chodzaza ndi zosangalatsa ndi chisangalalo. Choncho, zisangalalo ziwiri zosiyanazi zimapangidwa ndi mahomoni awiri osiyana. Chimwemwe ndi chowala komanso chodekha - iyi ndi serotonin ya timadzi. Chisangalalo chopanda malire ndi chisangalalo ndi hormone dopamine.
Chosangalatsa ndichakuti dopamine ndi serotonin amawonetsa ubale wobwereza: milingo yayikulu ya dopamine imatsitsa milingo ya serotonin ndi mosemphanitsa. Ndiroleni ndimasulire: anthu odzidalira samakonda kukhala ndi chisangalalo chosaneneka, ndipo omwe amakonda kukwiya mosangalala nthawi zambiri sadzidalira kwathunthu.
Dopamine imayang'anira zaluso, kufunafuna zachilendo, chizolowezi chophwanya malamulo omwe amavomerezedwa. Kukhazikika kwakukulu, kusintha mwachangu pakati pa malingaliro, luso lophunzirira bwino, kusaka mwachangu njira zatsopano - zonsezi ndi mikhalidwe yomwe dopamine imayambitsa. Zimatikankhira ku zochitika, misala, zomwe tapeza ndi zomwe takwanitsa kuchita, mlingo wapamwamba wa hormone iyi umatitembenuza kukhala donquixotes ndi manic optimists. M'malo mwake, ngati tilibe dopamine m'thupi, timakhala opanda chidwi, ma hypochondriacs osasamala omwe ali ndi gawo lochepa la ntchito yofufuza.
Zochita zilizonse kapena dziko lomwe timalandira (kapena kani, tikuyembekezera) chisangalalo chenicheni ndi chisangalalo chimayambitsa kutulutsidwa kwamphamvu kwa hormone dopamine m'magazi. Timakonda, ndipo patapita kanthawi ubongo wathu "umafunsa kubwereza." Umu ndi momwe zokonda, zizolowezi, malo omwe timakonda, chakudya chokondedwa zimawonekera m'moyo wathu ... ku zinthu zopanda umunthu. Pomaliza, mahomoni a dopamine amakhudzidwa ndi zinthu zofunika monga kukumbukira, kuganiza, kuwongolera kugona komanso kudzuka. Kupanda chifukwa chilichonse cha dopamine hormone kumabweretsa kukhumudwa, kunenepa kwambiri, kutopa kosatha komanso kumachepetsa kwambiri chilakolako chogonana.
Njira yosavuta yopangira dopamine ndiyo kudya chokoleti ndikugonana.