Kodi muli ndi mapazi owuma, owonongeka, opweteka? Ma calluses, khungu lakufa, ndi ming'alu zimatha kukhala zowawa kwambiri tsiku ndi tsiku. Dziwani zoyenera kuchita kuti mupewe mapangidwe a calluses, komanso malangizo ndi mankhwala omwe amasinthidwa kuti azisamalira mapazi owuma komanso owonongeka.

Anthu ambiri amakhudzidwa ndi mapazi owuma. Zowonadi, kukhala ndi mapazi owuma ndikofala, chifukwa ndi malo omwe mwachilengedwe amatulutsa sebum pang'ono. Kuphatikiza apo, kupanga sebum kumachepetsedwa ndi zaka, zomwe zimatha kukulitsa kuuma kwamapazi pakapita nthawi.

Kwa chitetezo cha aliyense, Mapazi ndi gawo lopanikizika kwambiri la thupi, poyenda kapena kuimirira, ayenera kukhala okhoza kuchirikiza kulemera kwathu konse. Pakati pa kulemera ndi kugundana, mapazi amayankha mwa kupanga nyanga kuteteza dermis. Ichi ndi chinthu chabwino, koma mopitirira muyeso, nyangayo imatha kusweka, ndikuyambitsa mikwingwirima yowawa.

Pambuyo pazifukwa zachirengedwe komanso kawirikawiri, pangakhale zifukwa zina za mapazi owuma ndi osweka: akhoza kukhala cholowa chachibadwa, kuyimirira kwautali tsiku ndi tsiku, kukangana kopangidwa ndi nsapato. kukanika, kapena kutuluka thukuta kwambiri pamapazi. Zoonadi, wina angaganize kuti kutuluka thukuta kumapazi kumabwera chifukwa cha mapazi ochuluka kwambiri, koma si zoona. M'malo mwake, pamene mutuluka thukuta kwambiri, m’pamenenso mapazi anu adzauma. Chifukwa chake muyenera kulabadira kusankha kwa masokosi anu, masitonkeni ndi zothina, komanso kusankha nsapato, kuti mupewe kutuluka thukuta kwambiri.

Inde, pali milingo yosiyanasiyana ya mapazi owuma. Mapazi anu akhoza kukhala owuma komanso osweka pang'ono pamtunda, zomwe zingayambitse hypersensitivity, koma zimachiritsidwa mosavuta. Kumbali ina, nyanga ikakhala yaikulu kwambiri kapena mapazi amasendeza kwambiri, imatha kuvumbula dermis, kuchititsa ululu waukulu ndi kutuluka magazi. Zikatero, chithandizo choyambirira chopangidwa ndi dermatologist ndichofunika.

Pofuna kupewa mapazi owuma ndi osweka, kukolopa ndikofunikira. Poyeneradi, scrub imathandizira kuchotsa khungu lakufa pamapazi osenda, motero kupewa kupangika kwa ma calluses akulu kwambiri, omwe angapangitse ming'alu.

Mutha kugwiritsa ntchito scrub yachikale, kapena kupeza chotsuka makamaka pamapazi, m'masitolo akuluakulu kapena m'malo ogulitsa mankhwala. Mukhozanso kupanga scrub wanu mapazi youma, ntchito yoghurt, uchi, ndi bulauni shuga. Mukatero mupeza chotsuka chomwe chimachotsa khungu lakufa, ndikumalimbitsa mapazi anu!

Kuti mupeze zotsatira zabwino, ndi bwino kuchapa kamodzi pa sabata. Mutha kusinthanso scrub ndi grater (magetsi kapena pamanja), koma ziyenera kuchitidwa mosamala. Rasp iyenera kungochotsa callus yochulukirapo. Ngati mumapaka mapazi anu pafupipafupi komanso mwamphamvu kwambiri ndi rasp, mumakhala pachiwopsezo chofulumizitsa ndikukulitsa kupanga nyanga.

Mofanana ndi anthu omwe ali ndi khungu louma la nkhope, anthu omwe ali ndi mapazi owuma komanso owonongeka ayenera kugwiritsa ntchito chisamaliro cha tsiku ndi tsiku. Ndibwino kuti mutembenuzire ku kirimu kwa mapazi ouma kwambiri komanso owonongeka, komanso kuti musakhutire ndi moisturizer kwa thupi. Mufunika chisamaliro cholemera ndikusintha kudera ili la thupi.

Nthawi iliyonse mukatuluka m'madzi, perekani zonona zanu, kulimbikira chidendene ndi mbali zozungulira mafupa, zomwe nthawi zambiri zimakhala zotsutsana. Samalani kuti musaike zonona pakati pa zala zala: madera otsekedwawa akhoza kukhala ndi matenda a yisiti ngati agwiritsidwa ntchito kwambiri kirimu, chifukwa zonona zimatha kupanga macerate mosavuta ndikupanga kutupa.

Kuti mugwiritse ntchito bwino, perekani zonona zanu pamapazi ouma kwambiri komanso owonongeka madzulo, musanagone. Izi zidzalola kirimu kulowa bwino, popanda kusokonezedwa ndi kuyenda. Nayi nsonga yaying'ono pazotsatira zofulumira: ikani masokosi a thonje pamwamba pa zonona zanu, zomwe zizikhala ngati chigoba usiku.