Kukulitsa pores pa nkhope
Khungu lokulitsa pores limatha kutchedwa porous mwanjira ina. Vutoli nthawi zambiri limapezeka pazaka zosiyanasiyana - kwa achinyamata, komanso okalamba. Kodi ndizotheka kuwapangitsa kuti asawonekere, zodzoladzola zomwe mungasankhe pazolinga izi komanso ngati muyenera kulumikizana ndi katswiri, tidzakuuzani m'nkhaniyi

Msika wa zodzoladzola ukukula tsiku ndi tsiku, opanga amapereka mankhwala ochuluka omwe amalonjeza kuthana ndi pores okulirapo kamodzi kokha. Koma sichoncho? Zidzakuthandizani kumvetsetsa nkhaniyi mwatsatanetsatane. dermatologist, cosmetologist wa chipatala cha TsIDK network Elena Yukhimenko.

Zomwe zimayambitsa maonekedwe a pores okulirapo pa nkhope

Kukulitsa pores pa nkhope ndi chimodzi mwa mavuto ambiri polimbana ndi khungu lokongola. Khungu lathu lili ndi timabowo ting'onoting'ono tambirimbiri kapena ma pores mwa kuyankhula kwina, momwe limapumira, limachotsa zinthu za metabolic monga thukuta, limapanga zinthu zothandiza, komanso limapanga njira zina zofunika kwambiri zogwirira ntchito. Kawirikawiri, pores sawoneka ndi maso aumunthu, koma pansi pa zovuta, sangathe kuwononga maonekedwe a nkhope, koma amakhala ngati malo abwino kuti apange ziphuphu zakuda, ziphuphu, etc. nkhope ikhoza kukhala mavuto osiyanasiyana omwe amapezeka mu physiology yaumunthu, ndikukhala chotsatira cha kuwonetseredwa kwa zinthu zakunja zachilengedwe.

Zokhudza thupi

Zinthu Zakunja

Chithandizo cha pores anakulitsa pa nkhope

Ngati pores okulirapo ndi chifukwa cha kusamalidwa koyenera komanso chiwonetsero cha zinthu zoyipa zachilengedwe, ndiye kuti zitha kuchepetsedwa ndi chisamaliro chosamala khungu. Kunyumba, chithandizo cha pores chokulirapo sichimapanga dongosolo lovuta, koma ndi njira yokhazikika yosamalira khungu, yomwe mungathe kuchepetsa kukula kwa ma pores ndikusunga izi.

Kuyeretsa. Chinsinsi chochepetsera pores chokulirapo ndi khungu loyera. Kuyeretsa khungu la nkhope kuyenera kuchitika kawiri pa tsiku - m'mawa ndi madzulo. M'mawa, gwiritsani ntchito gel osakaniza, omwe angakhale ndi astringent: salicylic acid, nkhaka kapena madzi a mandimu, dongo la kaolin, zotsalira za zomera zotsutsana ndi kutupa, etc. pa kutupa komwe kulipo. Panthawi imodzimodziyo, musagwiritse ntchito molakwika scrubs, peels ndi masks oyeretsera - zinthu zoterezi zimafunikira chisamaliro kangapo pa sabata.

Toning. Gwiritsani ntchito toner tsiku ndi tsiku, zidzakuthandizani kuchotsa zotsalira zotsalira ndi zotsalira za zoyeretsa, zomwe ndizofunikira kwambiri ngati mumakonda kukulitsa pores. Mutha kusankha tonic yolembedwa kuti "kuchepetsa ma pores", ndikutsitsimutsa khungu, mutha kugwiritsa ntchito nkhungu zonyowa popanda mowa.

Kutentha. Mosasamala mtundu wa khungu, kulumpha sitepe yonyowa sikomveka. Kwa khungu lamafuta, zokometsera ndizofunikanso ngati khungu louma. Imabwezeretsa chotchinga cha hydro-lipid, imateteza khungu masana. Pakhungu lopanda madzi komanso lovuta, zinthu zomwe zili ndi hyaluronic ndi glycolic acid muzolemba ndizoyenera. Mankhwalawa adzapereka mwamsanga exfoliation ndi moisturizing kwenikweni.

Masks. Kwa khungu lokhala ndi ma pores okulirapo, masks omwe amatsuka ndikuchepetsa ma pores ndi oyenera. Monga lamulo, iwo amachokera ku dongo la mchere, lomwe lili ndi zinthu zabwino kwambiri za adsorbing. Panthawi imodzimodziyo, dongo silimangotulutsa zonyansa kuchokera ku pores, komanso limawumitsa kutupa. Ndikofunikira kugwiritsa ntchito masks oterewa pakhungu ndi pores okulirapo osapitilira 2-3 pa sabata.

Zodzikongoletsera zosavuta. Mkhalidwewu si njira yochiritsira, koma upangiri wamphamvu, womwe ungakhudze kukula kwa pores. Kusankhidwa kwa zodzoladzola zodzikongoletsera kuyenera kukhala mosamala ndikusankha zinthu zopanda comedogenic ndi SPF factor, ndiko kuti, maziko ayenera kukhala ndi mawonekedwe opepuka, osakhala ndi mowa ndi emulsifiers (lanolin, cetyl acetate, myristyl myristate, isopropyl linoleate), lauric acid).

Ngati vuto ndi mkati kapena ochiritsira zodzoladzola sapereka zotsatira ankafuna, funani thandizo kwa katswiri. Ngati mutsatira malangizo ake, vutoli lidzathetsedwa mofulumira kwambiri. Mungafunike chakudya chapadera, kukonzekera zodzikongoletsera ndi chisamaliro.

Diagnostics

Monga pamwamba pa epidermis, pakamwa pa pore pali ma cell a squamous epithelial. Popanda kutuluka, khungu limakula, kotero kuti pores sangathe kutseka. Zotsatira zake, pores otsekeka amatha kukhala ziphuphu. Osadzifinyira ma blackheads nokha - mwanjira iyi mudzangowonjezera kukula kwa ma pores anu. M'malo mwake, ndi bwino kupita ku beautician kamodzi pamwezi kuti mukayeretsedwe kwathunthu.

Sizingatheke kuthetsa vuto la ma pores okulirapo kwamuyaya - nthawi zambiri izi zimadalira makhalidwe a chibadwa. Koma kuti ma pores asamawoneke bwino amatengera njira zamakono za cosmetology ndi kukongola. Musanalembetse njira inayake, funsani cosmetologist za momwe khungu lanu lilili, mwina pakukambiranako zotsutsana kapena zoletsa zidzawululidwa.

Mankhwala

Mu cosmetology yamakono, njira zosiyanasiyana zochotsera pores okulirapo zimaperekedwa. Kusankhidwa kwa ndondomekoyi kumachokera pazifukwa monga: zaka za wodwalayo, mtundu wa khungu, kukhalapo kwa makhalidwe a munthu.

Njira zama Iron ndi njira zomwe zitha kuperekedwa mu salon pochiza ma pores okulirapo:

Kupewa maonekedwe a pores anakulitsa pa nkhope kunyumba

Kupewa ma pores okulirapo ndiko kuwongolera kosalekeza kwa khungu la nkhope yanu. Sankhani mankhwala osamalira omwe ali ndi mphamvu zomangirira, chifukwa khungu lidzasunga maonekedwe ake okonzeka bwino kwa nthawi yayitali. Malangizo otsatirawa ndi okhazikika pakusunga pores aukhondo ndikupeza zotsatira zabwino kwambiri kunyumba:

Mafunso ndi mayankho otchuka

Nchiyani chimatsimikizira kukula kwa pores?

Pore ​​ndi malo otsegula pakhungu omwe amapangidwa ndi follicle ya tsitsi ndi njira yotuluka m'matumbo a sebaceous ndi thukuta, yomwe imatulutsa chinsinsi pakhungu, ndipo, makamaka, imakhala ndi ntchito yoteteza komanso yotulutsa. Nanga n’cifukwa ciani kwa ena amakulitsidwa, koma kwa ena sakulitsidwa? Zifukwa zingapo zingakhudze izi. Chifukwa choyamba komanso chodziwika bwino ndi kuchuluka kwa zotupa za sebaceous (kupanga sebum), ndiko kuti, kuchuluka kwa sebum. Sebum imadziunjikira mu pores ndipo chifukwa chake amakula ndikuwoneka. Koma kuchuluka kwa sebum nthawi zambiri kumalumikizidwa ndi kuphwanya kwa mahomoni, chomwe ndi chifukwa chachiwiri chakukulitsa pores. Nthawi zambiri, chifukwa ichi ndi "choyambitsa" kukula kwa ziphuphu zakumaso.

Chifukwa chachitatu komanso chofunikira kwambiri ndi kuphulika ndi kukalamba kwa khungu, pamene amataya elasticity yake yakale ndi kamvekedwe, motero, pamodzi ndi izo, pores amatambasulidwa. Pano muyenera kukumbukira osati za chronoaging (kukalamba kwachilengedwe), komanso za kukalamba msanga kwa khungu (photoaging) zomwe zimagwirizanitsidwa ndi nkhanza za insolation (kutentha kwa dzuwa), zomwe zingakhale chifukwa chachinayi cha kukula kwa pores. Chifukwa chachisanu ndi choloŵa, kaŵirikaŵiri ngati banja lapafupi liri ndi kusintha kwa khungu kumeneku, vuto lofananalo lingayembekezeredwe. Muyeneranso kukumbukira kuti pores okulirapo akhoza kukhala chifukwa cha kutupa kosatha, monga ziphuphu zakumaso, ndikukhala chiwonetsero chachipatala cha matenda omwe adasamutsidwa kale - post-acne.

Kodi n'zotheka kuchepetsa pores pa nkhope?

Ndi chisamaliro choyenera ndi kulamulira kwa katswiri, pores wokulirapo akhoza kuchepetsedwa ndipo khungu la nkhope limatsukidwa ndi zonyansa. Chinthu choyamba kuchita ndi kusankha njira yoyenera yothetsera vutoli, motero, potengera zomwe zimayambitsa pores. Katswiri wodziwa bwino - dermatologist, cosmetologist, atasonkhanitsa anamnesis (mbiri ya matenda) ndi kufufuza, angathandize kudziwa chifukwa chake.

Momwe mungasamalire khungu ndi pores atakula?

Ndikoyenera kuti tiyambe ndi kusankha kwa zodzoladzola zoyenera (mawuwa adapezedwa mwa kuphatikiza mawu awiri - "zodzoladzola" ndi "mankhwala". Ngati ndi khungu lamafuta, ndiye kuti zodzoladzola zamafuta, khungu lovuta ndi loyenera, ziyenera kukhazikitsidwa pa kuyeretsa koyenera komanso kukhala ndi zigawo zowongolera sebum. Ngati khungu likukalamba, zodzoladzola ziyenera kukhala ndi zigawo zotsutsana ndi ukalamba.

Ndi liti pamene muyenera kulumikizana ndi wokongoletsa?

Ngati chisamaliro chapakhomo sichithandiza, ma pores akadali akukulitsidwa, ndipo khungu la nkhope limakhalabe loipitsidwa chifukwa cha izi, ndiye kuti polimbana ndi ma pores okulirapo, tikulimbikitsidwa kukaonana ndi chipatala cha aesthetic cosmetology, komwe njira yochiritsira. amagwiritsidwa ntchito nthawi zambiri, zomwe zimasintha ntchito ya zotupa za sebaceous, zimabwezeretsa kuchulukana (kugawanika) kwa maselo a epidermal (khungu), kukonzanso ndikuwongolera khungu. Kwa izi, zida zingapo zimagwiritsidwa ntchito, monga:

Njira yolondola ya chithandizo, maphunziro ndi zida zofunikira, zoyenera pa vuto la wodwalayo, zitha kusankhidwa ndi dokotala, pambuyo pokambirana ndikuwunika bwino.

Siyani Mumakonda