Malo obadwira zipatso zokomazi ndi mayiko aku South America: Brazil, Paraguay ndi Argentina. Masiku ano, chilakolako cha zipatso chimabzalidwa m'mayiko ambiri okhala ndi nyengo yotentha komanso yotentha. Chipatso chonunkhira bwino, chokoma kwambiri. Zamkatimu muli mbewu zambiri. Mtundu wa chipatso ndi wachikasu kapena wofiirira, malingana ndi zosiyanasiyana. Chipatso cha Passion chili ndi mavitamini A ndi C ambiri, onse omwe ali ndi antioxidant wamphamvu. Iwo neutralize ma free radicals. Kafukufuku waposachedwapa wasonyeza kuti chilakolako chipatso amapha khansa maselo odwala khansa. Kuchuluka kwa potaziyamu ndi sodium yotsika kwambiri kumapangitsa kuti chilakolako chikhale chothandiza kwambiri poteteza kuthamanga kwa magazi. Thupi lathu limafunikira sodium pamlingo wochepa kwambiri, apo ayi pali kuwonjezeka kwa kuthamanga kwa magazi komanso chiopsezo cha matenda monga matenda a mtima ndi sitiroko. Kuwoneka bwino kumawonongeka ndi zaka komanso achinyamata ambiri chifukwa cha matenda ndi kufooka kwa mitsempha ya optic. Nkhani yabwino ndiyakuti ndizotheka kukonza masomphenya ndi chakudya chathanzi. Ndipo chilakolako ndi chimodzi mwa zakudya zimenezo. Mavitamini A, C ndi flavanoids amateteza maso ku zotsatira za ma free radicals, zomwe zimakhudza kwambiri mucous nembanemba m'maso. Kuphatikiza apo, chipatsochi chimakhala ndi beta-carotene yodziwika bwino. Ndi phytonutrient, kalambulabwalo wa vitamini A. Mtundu wofiira wa magazi athu umapangidwa ndi pigment hemoglobin, chigawo chachikulu chomwe ndi chitsulo. Hemoglobin imagwira ntchito yayikulu ya magazi - kusuntha kwake kupita ku ziwalo zonse za thupi. Chipatso cha Passion ndi gwero lolemera lachitsulo. Vitamini C ndi wofunikira pakuyamwa kwachitsulo ndi thupi.
2022-11-11