Sauna yamaso, Japan: maubwino ake ndi otani?

Sauna yamaso, Japan: maubwino ake ndi otani?

Tsiku ndi tsiku, khungu lathu limakumana ndi zowawa zambiri: kuipitsidwa, kuwala kwa dzuwa, nkhawa, fodya… Zonsezi ndi zinthu zomwe zimatha kusokoneza magwiridwe antchito ake komanso momwe zimakhalira. Kuti khungu libwezeretsenso kuwala kwake, palibe chabwino kuposa kuyeretsa mozama kuti muyambe bwino.

Tsoka ilo, kukongola kwathu kwachizoloŵezi - ngakhale titaganizira bwino bwanji - sikumapambana kuchotsa zonyansa zonse ndi zotsalira zina zomwe zingathe kuwunjikana pa nkhope (makamaka poyera). Kuyeretsa khungu mozama, sauna ya nkhope ya ku Japan ikhoza kukhala njira yabwino kwambiri. Decryption.

Kodi sauna ya nkhope yaku Japan ndi chiyani?

Njirayi, yomwe imachokera ku Japan - dziko limene kuyeretsa khungu kuli pafupifupi ngati chipembedzo chenicheni - kumaphatikizapo kugwiritsa ntchito nthunzi ya madzi kukongoletsa maonekedwe ake. Kuwonetseredwa mwachindunji pankhope, yotsirizirayo ili ndi udindo wokulitsa pores kuti awayeretse powachotsa poizoni ndi zonyansa zomwe zimawunjikana pamenepo.

Ngakhale mankhwalawa amatha kuchitidwa pogwiritsa ntchito mbale yodzaza ndi madzi otentha ndi thaulo (kuti aikidwe pamutu), kugwiritsa ntchito chipangizo cha nthunzi chomwe chimapangidwira cholingachi kumathandizira kwambiri kupindula kwa njirayi. Iyi ndiye sauna yotchuka yamaso. Chifukwa cha izo ndipo m'mphindi zochepa chabe, khungu limapindula ndi zotsatira zowala nthawi yomweyo!

Sauna ya nkhope yaku Japan: zabwino zake ndi ziti?

Mwachilengedwe, sauna yaku Japan yakumaso sikungokulolani kuti mupite patsogolo kuposa zotsukira zilizonse, komanso zimawonjezera magwiridwe antchito kakhumi. Choncho mozama kuti amatsuka khungu pothandiza kuchotsa poizoni ndi ngakhale kutsogolera m'zigawo za comedones recalcitrant kwambiri. Ngati n’kotheka, n’chifukwa chakuti kutentha kumene kumachokera nthunzi kumakhala ndi luso lotsegula pores ndi kuyambitsa kutuluka thukuta.

Koma si zokhazo. Zowonadi, sauna ya kumaso imalonjezanso kupititsa patsogolo kayendedwe ka magazi ndikupangitsa khungu kukhala lomvera kumankhwala onse (zopaka, masks, seramu, ndi zina zambiri) zomwe zidzaperekedwa pambuyo pake.

Kuphatikiza pa zotsatira zazifupizi, sauna yamaso imathandizanso kupewa ziphuphu (polimbana ndi kutsekeka kwa pores), komanso motsutsana ndi zizindikiro za kukalamba msanga kwa khungu (makamaka chifukwa cha kusintha kwa khungu). kuzungulira kwa magazi).

Sauna yaku Japan: malangizo ogwiritsira ntchito

Kuti muwonjezere phindu la sauna yaku Japan pakhungu lanu, malamulo ena ayenera kutsatiridwa. Nayi ndondomeko yoyenera kutsatira:

  • Onetsetsani kuti mukuyamba bwino: musanayambe kugwidwa ndi nthunzi yamadzi, khungu liyeneradi kutsukidwa bwino ndikuyeretsedwa kuti palibe chomwe chingalepheretse kuyeretsa kwake mozama;
  • khungu likakonzeka kulandira chithandizo, mutha kuyika nkhope yanu ku nthunzi yamadzi kwa mphindi zisanu kapena khumi, pomwe ma pores amatseguka ndikutuluka kwa magazi ndi thukuta;
  • kutsatira izi, ndiye muyenera exfoliate nkhope yanu: sitepe yofunika kuchotsa zonyansa anataya khungu lanu zabwino. Samalani, chomalizacho chiyenera kukhala chofewa kwambiri. Kenako mukhoza kutsuka nkhope yanu ndi madzi ozizira;
  • Pomaliza, perekani mlingo wabwino wa hydration pakhungu lanu. Pambuyo pa kusamba kwa nthunzi yotere, ndi zachilendo kuti iye aziwuma, choncho adzafunika.

Zabwino kudziwa: ubwino wa sauna ya nkhope ndikuti ndi chipangizo choterocho, simumawotcha nkhope yanu. Kuonjezera apo, ena amalola ngakhale kugwiritsa ntchito mafuta ofunikira (lavender kwa khungu louma, mandimu pakhungu lamafuta, mtengo wa tiyi wa khungu lopanda ungwiro, mwachitsanzo, ndi zina zotero) zomwe zingapangitse kuti mankhwalawa apindule kwambiri.

Kodi mungagwiritse ntchito bwanji sauna yaku Japan?

Pankhani ya kuchuluka kwa ntchito, simuyenera kugwiritsa ntchito molakwika sauna yaku Japan yomwe ili kutali kuti ikhale chithandizo chatsiku ndi tsiku (zindikirani kuti nthawi zambiri amalangizidwa kuti asapitirire gawo limodzi pa sabata). Kuti mudziwe bwino nthawi yoyenera kugwiritsa ntchito sauna yaku Japan, mutha kudalira mawonekedwe a khungu lanu:

  • khungu lanu ndi lachibadwa kapena louma: pamenepa, chithandizo chamtunduwu pakatha milungu iwiri iliyonse kapena kamodzi pamwezi chiyenera kukhala chokwanira kuyeretsa khungu lanu bwino;
  • khungu lanu ndi lopaka mafuta kapena lophatikizana: mutha kusamba kamodzi pa sabata mpaka nkhope yanu iyambiranso;
  • khungu lanu limakhala lovutirapo kapena sachedwa kudwala matenda akhungu (rosacea, rosacea, psoriasis, etc.): sauna yaku Japan samalimbikitsidwa kwenikweni chifukwa imatha kufooketsa khungu lanu kwambiri. Tisanayambe, tikukulangizani kudalira upangiri wa katswiri wokhoza kukutsogolerani pazomwe mungachite kuti musamalire khungu lanu molingana ndi zofunikira zake.

Siyani Mumakonda