Kugonana kwachikazi sikuli kukongola kwakunja, osati kukula kwa chifuwa komanso mawonekedwe a matako, osati kuyenda kosalala komanso mawonekedwe a languid. Kugonana ndi kuthekera kwa mkazi kukhala ndi chisangalalo chokhudzana ndi dziko lapansi. Luso limeneli likhoza kukulitsidwa.
Kugonana ndi chikhalidwe cha mkazi aliyense, koma si aliyense amene amadziwa kusonyeza. Kugonana kumakula ndi zochitika, pamene mkazi amaphunzira zambiri za maganizo ake, chilakolako. Pachifukwa ichi, atsikana aang'ono sakhala achigololo kusiyana ndi akazi okhwima.
Kodi mungayese bwanji kugonana kwanu?
1. Mogwirizana ndi mmene mukumvera komanso mmene mukumvera
Ndi zowala ndi zozama bwanji. Ichi ndiye muyeso wofunikira komanso wodalirika.
- Kodi mumakumana ndi chilakolako chogonana, kangati komanso mwamphamvu bwanji?
- Kodi muli ndi malingaliro ogonana ndi zolaula komanso maloto?
- Kodi khungu lanu ndi tcheru bwanji, mumadziwa madera anu a erogenous?
- Kodi kugonana ndi kugonana kumabweretsa chisangalalo ndi malingaliro abwino, kapena zimakuchititsani kunyansidwa, manyazi, mantha, ngakhale kupweteka kwakuthupi?
- Kodi ndinu orgasmic bwanji, mukudziwa njira zanu zopezera orgasm?
2. Momwe ena amakuonerani
Ndizokhudza momwe kugonana kwanu kumawonekera. Momwe mungatsegulire momwe mulili ndipo mukufuna kulandira chitsimikizo chakunja kuti ndinu achigololo.
- Kodi akukuyang'anani?
- Kodi mumalandira kuyamikiridwa?
- Kodi amuna amakumana nanu?
Kodi kukulitsa kugonana?
1. Dzikhudzeni nokha, khalani ndi zikhumbo, khalanipo pokhudzana ndi thupi
Kugonana kumayamba ndi zomverera. Yesetsani kukhudza khungu lanu ndikuwongolera chidwi chanu kumalo okhudzana. Kodi mukumva bwanji panthawiyi? Kutentha, kugunda, kuthamanga?
Limbikitsani malingaliro awa ndikuyesera kulilimbitsa ndi chidwi chanu. Imvani zomwe zimakhudzidwa ndi kutengeka uku. Imvani kukhudza kwa thupi ndikupeza momwe mukumvera. Zomwezo ziyenera kuchitika panthawi yogonana komanso pokhudzana ndi thupi ndi wokondedwa.
2. Fufuzani thupi lanu
Si amayi onse omwe amapeza orgasm m'zaka zoyambirira za moyo wogonana, koma ambiri amakhala ndi anorgasmia patatha zaka zingapo, ndipo 25% samatha kukhala ndi orgasm m'moyo wawo wonse. Kupewa kugwera m'gulu ili:
- kuti muyambe, werengani mabuku ndi nkhani zokhudzana ndi kugonana kwa akazi;
- Sewerani maliseche ndikufufuza madera omwe muli ndi erogenous, njira zopezera orgasm.
3. Longosolani
Mukawona mwamuna wokongola wogonana, yerekezerani kuti mukugonana naye. Momwe thupi lake likuwonekera pansi pa zovala, momwe amanunkhiza, momwe amayenda, momwe amasisita, momwe khungu lake limamverera pokhudza. Maganizo odzutsa chilakolako cha kugonana amakula.
4. Wonjezerani libido yanu
Izi zidzathandiza machitidwe osiyanasiyana a thupi, masewero olimbitsa thupi amtundu wapamtima ndikugwira ntchito yowonjezera kudzidalira.
5. Kukopana, kuyankha chidwi cha amuna
Ngati mkazi ali ndi bwenzi lokhazikika komanso mgwirizano wogwirizana womwe umamukhutiritsa, alibe kufunikira kwapadera kosonyeza kugonana ndi kukopa amuna ena. Ngati mkazi ali wachigololo, koma popanda wothandizana naye, nthawi zambiri amakhala womasuka powonetsera kugonana, ayeneranso kukopa wokondedwa. Zisakhale zovuta kuti mkazi wamkulu azikopana.
Komabe, pali ambiri mwa iwo omwe mawonetseredwe a kugonana ndi oletsedwa, ali pansi pa chiletso cha otsutsa amkati.
Ndili ndi makasitomala omwe akufunafuna chibwenzi, koma izi sizikuwoneka mwanjira iliyonse. Sayamba kuchitapo kanthu, chifukwa, m’malingaliro awo, n’zosayenera kuti mkazi achite zimenezi. Poopa zoletsa zamkati, sawonetsa konse kuti amafunikira bwenzi. Ndipo omwe angakhale ogwirizana nawo samazindikira chosowa ichi.
Choyamba, phunzirani kupirira chidwi cha amuna ndikukhalabe omasuka popanda kuchita manyazi kapena kuchita manyazi. Pitirizani kuyang'ana maso, pitirizani kuyang'ana maso, kumwetulira poyankha kumwetulira, musachite manyazi ndi kuyamikira. Ndiye mukhoza kuyesa ndi kuyambitsa kukopana ndi kukopana nokha.
6. Yesetsani kuthana ndi vuto la kugonana ndi dokotala
Kugonana sikumakula kapena kuwonetseredwa mwa amayi omwe adakumana ndi zowawa kapena kupwetekedwa mtima komwe kumakhudzana ndi kugonana ali mwana:
- mtsikanayo anagwiriridwa kapena anali mboni ya nkhanza zogonana;
- mmodzi wa makolo (m’malo mwake, mayi) anakana ndi kutsutsa chiwerewere cha mwana wamkaziyo kapena kugonana kwawo, kapena kugonana kotero kunali koletsedwa m’banja;
- zaukali, akale, nyama kugonana kwa mmodzi wa makolo, popanda chikondi chochokera pansi pamtima;
- mtsikana ali wamng'ono anaona kugonana ndipo anachita mantha.
Mwina simungakumbukire zowawa zanu zaubwana. Koma ngati mukufuna mgwirizano pakugonana ndikuwona kuti pali china chake chomwe chikukulepheretsani kugonana, iyi ndi nthawi ya psychotherapy.
7. Dziyang'anire pagalasi, dzitamande
Ngati zikhulupiriro zina zimakulepheretsani kuwona kukongola kwanu ndikudzikonda nokha, gwiritsani ntchito otsutsa amkati mu psychotherapy.
8. Ndipo ndithudi, kugonana.
Tiyeni tivomereze kuti kugonana kuli ndi phindu mwa iko kokha. Ngakhale kukhutitsidwa kokha ndi chosowa chakuthupi. Kupereka chisangalalo kwa thupi, kulandira malingaliro abwino, chimwemwe chiri kale kwambiri.