Wiritsani tsekwe chiwindi kwa mphindi 15 mutatha otentha pa moto wochepa pansi pa chivindikiro. Kuphika foie grassed chiwindi pate kwa mphindi 30.
Momwe mungapangire saladi ya goose chiwindi
Zamgululi
Chiwindi cha Goose - 200 g
Kuzifutsa champignon - 150 magalamu
Tomato - 150 magalamu
Katsitsumzukwa - 200 g
Nyemba zobiriwira - 150 magalamu
Katsabola ndi parsley - 2 tbsp
kirimu wowawasa 15% mafuta - 150 g
Mchere - supuni 1
Tsabola watsopano wakuda - kulawa
Kodi kuphika tsekwe yophika chiwindi saladi
Wiritsani tsekwe chiwindi, katsitsumzukwa, kaloti ndi zobiriwira nyemba. Dulani chakudya chophika mu cubes. Ma shampignon okazinga, ngati onse - odulidwa pakati. finely kuwaza tomato. Kuwaza katsabola ndi parsley. Sakanizani zosakaniza zonse, nyengo ndi mchere, tsabola ndi kirimu wowawasa.
Zowona za Goose Chiwindi Ma calorie a chiwindi cha tsekwe ndi 411 kcal / 100 magalamu.