Zamkatimu
Malinga ndi njira yosavuta, beets amaphika mu saucepan kwa mphindi 40-50, malingana ndi kukula kwake, popanda kupukuta musanaphike.
Zidutswa za Beetroot zidzaphika mu mphindi 30.
Kodi kuphika beets mu saucepan
Mudzafunika - mapaundi a beets, madzi
- Sankhani beets - pafupifupi kukula kwake, zolimba komanso zonyowa pang'ono pokhudza.
- Mukaphika beets, simuyenera kuwasenda ndikudula mchira. Mosamala, pogwiritsa ntchito mbali ya siponji, chotsani dothi pa beets.
- Thirani madzi mu saucepan ndi kuyatsa moto.
- Phimbani poto ndi chivindikiro ndikuphika kwa mphindi 40-50, malingana ndi kukula kwake. Kuphika ma beets akulu kwambiri komanso akale kwa maola 1,5. Basi wiritsani lalikulu, koma achinyamata beets kwa ola limodzi. Ngati mudula beets aliwonse, adzaphika mu mphindi 15.
Mukatha kuwira, ndikofunikira kuyang'ana kukonzekera kwa beets powaboola ndi mphanda: mumvetsetsa kuti beets amaphikidwa ngati masamba omalizidwa amatha kusungunuka popanda kuyesetsa. Ngati mphanda sikugwirizana bwino ndi zamkati, kuphika kwa mphindi 10 ndipo onaninso kukonzekera.
- Thirani ma beets omalizidwa ndi madzi ozizira ndikusiya kwa mphindi 10 kuti musawotche pamene mukupukuta ndi kudula. Pewani beets, aphika!
Njira yofulumira kuphika beets achichepere
1. Dzazani beets ndi madzi 2 centimita pamwamba pa mlingo wa beets.
2. Ikani poto pamoto, onjezerani supuni 3 za mafuta a masamba (kuti kutentha kwa kuphika kuli pamwamba pa madigiri 100) ndikuphika kwa theka la ola mutatha kutentha pamoto wochepa.
3. Thirani madzi ndikudzaza masamba ndi madzi oundana (madzi oyamba ayenera kukhetsedwa ndikudzazidwanso kuti akhalebe m'madzi oundana). Chifukwa cha kusiyana kwa kutentha, beets amafika pokonzekera mphindi 10.
Mu microwave - mphindi 7-8
1. Sambani beets ndi kuwadula pakati, kuwaika mu uvuni wa microwave, kutsanulira gawo limodzi mwa magawo atatu a galasi la madzi ozizira.
2. Sinthani mphamvu ku 800 W, kuphika zidutswa zing'onozing'ono kwa mphindi 5, zidutswa zazikulu kwa mphindi 7-8.
3. Yang'anani kukonzekera ndi mphanda, ngati kuli kofunikira, pangani pang'ono, bweretsani ku microwave kwa mphindi imodzi.
Zambiri ndi zithunzi
Mu chophika chokakamiza - mphindi 10
Ikani beets mu chophika chokakamiza, onjezerani madzi ndikuyika mu "Cooking" mode. Mu chophika chokakamiza, beets amaphikidwa mu mphindi 10, ndi beets zazikulu kwambiri - mu 15. Pambuyo pa kutha kwa kuphika, zidzatenga mphindi 10 kuti kupanikizika kugwere ndipo chophikira chopondera chikhoza kutsegulidwa popanda khama komanso mosamala.
Mu boiler iwiri - mphindi 50
Beets amawiritsidwa mu boiler iwiri kwa mphindi 50 zonse ndi beets kudula mizere kwa mphindi 30.
Cubes - mphindi 20
Peel beets, kudula mu cubes 2 cm, kuviika m'madzi otentha ndi kuphika kwa mphindi 20.
Zofunikira pakuphika beets
- Beets ayenera kuikidwa bwino m'madzi opanda mchere - chifukwa beets ndi okoma. Kuonjezera apo, mcherewo "tani" masambawo akaphika, zomwe zimapangitsa kuti zikhale zovuta. Mchere wokonzekera bwino mbale - ndiye kukoma kwa mchere kudzakhala organic.
- Pophika, m'pofunika kuonetsetsa kuti madzi amaphimba beets kwathunthu, ndipo, ngati kuli kofunikira, onjezerani madzi otentha, ndipo mutatha kuphika akhoza kuikidwa m'madzi oundana kuti azizizira.
- Ngati thumba siligwiritsidwa ntchito kuphika beets, tikulimbikitsidwa kuwonjezera supuni ya viniga 9%, supuni ya mandimu kapena supuni ya tiyi ya shuga m'madzi kuti musunge mtundu.
- Kuti muchotse fungo lamphamvu la beetroot, ikani mkate wakuda wakuda mu poto momwe ma beets amawira.
- Masamba ang'onoang'ono a beet (nsonga) amadyedwa: muyenera kuphika nsongazo kwa mphindi 5 mutawira madzi. Muyenera kugwiritsa ntchito pamwamba pa supu ndi ndiwo zamasamba.
- Muyenera kusankha beets ngati izi: Beets ayenera kukhala apakati kukula, mtundu wa masamba ayenera kukhala mdima wofiira. Ngati mungathe kudziwa makulidwe a khungu m'sitolo, dziwani kuti ayenera kukhala woonda.
- Beets yophika ndi zotheka kusunga m'firiji kwa masiku awiri, beets atayamba kutaya kukoma kwawo, amayamba kuuma. Osasunga beets owiritsa kwa masiku opitilira atatu.