Mwachizoloŵezi, dumplings amakonzedwa mwa kuwiritsa m'madzi otentha ndi mchere ndi masamba a bay. Koma akhozanso yokazinga! Komanso, simuyenera kuganiza kuti ma dumplings okazinga ndi chakudya cha ophunzira, ali pamasamba odyera abwino kwambiri.
Komabe, ziyenera kukumbukiridwa kuti ndi njira iyi yokonzekera, zopatsa mphamvu zama calorie zimawonjezeka. "Koma kukoma kwawo kodabwitsa ndikoyenera" - zowonadi, mafani a mbale yokoma ngati dumplings yokazinga mwina adzayankha mawu awa.
Momwe mungapangire dumplings
Zosakaniza:
- Dumplings - 1 paketi
- Mafuta a azitona kapena mpendadzuwa - kwa Frying
- Mchere, tsabola, zitsamba - kulawa
Kukonzekera:
1. Mafuta amatsanuliridwa mu poto kuti pansi patsekeke kwathunthu, kutentha pamoto wochepa.
2. Timawaza ma dumplings. Mbali iliyonse ndi yokazinga pamoto wochepa ndi chivindikiro chotseguka kwa mphindi 10, kenaka amatembenuzidwira mbali inayo ndipo mafuta amawonjezedwanso, ngati kuli kofunikira, kuti aphimbe zomwe zili mkati mwake.
3. Onjezani zokometsera musanayambe kuchotsa kutentha.
4. Kenako ikani dumplings pa thaulo la pepala kwa mphindi zingapo kuti mutenge mafuta owonjezera.
Akhoza kutumikiridwa ndi zitsamba zodulidwa ndi kirimu wowawasa. Sangalatsidwani ndi chakudya chanu!